Lauro Abud -
Ironman 70.3 Florianopolis 2018
Quick facts
503/453/89Alle/Geschlecht/AK
M40-44Altersklasse
954Startnummer
BRA (BRAZIL)Nationalität
32:04 | 2:50:47 | 1:56:35 | 5:30:48 |
Vergleiche Lauro Abud mit anderen Athleten!
954 Abud
913 Vidilli Alves Pereira ×
921 Santos ×
154 Dias Torres ×
815 Bueno ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:04 | 00:32:04 | 01:41 min/100m | -04:24 (43.) ● | -03:56 (235.) ● | -04:23 (256.) ● |
Wechsel | 00:39:43 | 00:07:39 | - | +01:18 (147.) ● | +01:41 (718.) ● | +01:43 (859.) ● | |
Radfahren | 41.8 km | 02:05:49 | 01:26:06 | 29.13 km/h | +07:36 (158.) ● | +07:38 (710.) ● | +06:55 (816.) ● |
Radfahren | 47.6 km | 02:16:00 | 00:10:11 | 34.17 km/h | -00:22 (72.) ● | -00:25 (335.) ● | -00:28 (366.) ● |
Radfahren | 90 km | 03:30:30 | 01:14:30 | 34.15 km/h | -06:24 (60.) ● | -05:56 (288.) ● | -07:15 (304.) ● |
Radfahren | 90 km | 03:30:30 | 02:50:47 | 31.62 km/h | +00:50 (101.) ● | +01:17 (517.) ● | -00:48 (555.) ● |
Wechsel | 03:34:13 | 00:03:43 | - | -00:10 (117.) ● | +00:07 (564.) ● | +00:09 (677.) ● | |
Laufen | 3.2 km | 03:52:04 | 00:17:51 | 05:34 min/km | -00:08 (105.) ● | +00:06 (511.) ● | +00:01 (590.) ● |
Laufen | 10.2 km | 04:28:30 | 00:36:26 | 05:12 min/km | -01:05 (87.) ● | -00:33 (452.) ● | -00:41 (518.) ● |
Laufen | 17.2 km | 05:06:34 | 00:38:04 | 05:26 min/km | -01:36 (94.) ● | -01:01 (445.) ● | -01:03 (516.) ● |
Laufen | 21.1 km | 05:30:48 | 00:24:14 | 06:12 min/km | -00:06 (107.) ● | +00:10 (508.) ● | +00:10 (602.) ● |
Laufen | 21.1 km | 05:30:48 | 01:56:35 | 05:31 min/km | -02:55 (95.) ● | -01:18 (462.) ● | -01:33 (537.) ● |
Total | 113 km | 05:30:48 | 05:30:48 | 20.5 km/h | -05:21 (89.) ● | -02:09 (453.) ● | -04:52 (503.) ● |