Juan Lara -
Ironman 70.3 Marbella 2018
Quick facts
1651/1459/207Alle/Geschlecht/AK
M30Altersklasse
1028Startnummer
ESPNationalität
29:20 | 3:56:52 | 2:28:12 | 7:05:54 |
Vergleiche Juan Lara mit anderen Athleten!
1028 Lara
969 Lahcini ×
1088 Ouarrach ×
967 Domínguez Ruiz ×
1044 Reilly ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.5 km | 00:29:20 | 00:29:20 | 01:57 min/100m | +00:31 (151.) ● | +00:23 (1010.) ● | +00:08 (1126.) ● |
Wechsel | 00:36:07 | 00:06:47 | - | +00:41 (165.) ● | +00:21 (1015.) ● | +00:21 (1167.) ● | |
Radfahren | 18 km | 01:41:17 | 01:05:10 | 16.57 km/h | +08:53 (201.) ● | +08:20 (1412.) ● | +07:38 (1579.) ● |
Radfahren | 48 km | 02:31:44 | 00:50:27 | 35.68 km/h | +04:11 (188.) ● | +03:51 (1273.) ● | +03:20 (1405.) ● |
Radfahren | 72 km | 04:02:07 | 01:30:23 | 15.93 km/h | +16:54 (207.) ● | +16:49 (1496.) ● | +15:55 (1688.) ● |
Radfahren | 90 km | 04:32:59 | 00:30:52 | 34.99 km/h | +03:04 (185.) ● | +02:52 (1359.) ● | +02:34 (1502.) ● |
Radfahren | 90 km | 04:32:59 | 03:56:52 | 22.8 km/h | +33:02 (200.) ● | +31:52 (1423.) ● | +29:27 (1588.) ● |
Wechsel | 04:37:42 | 00:04:43 | - | +00:28 (173.) ● | ±00:00 (1023.) ● | +00:01 (1169.) ● | |
Laufen | 1.1 km | 04:43:51 | 00:06:09 | 05:35 min/km | +00:45 (197.) ● | +00:36 (1321.) ● | +00:32 (1484.) ● |
Laufen | 2.4 km | 04:53:19 | 00:09:28 | 07:16 min/km | +01:45 (214.) ● | +01:36 (1468.) ● | +01:31 (1666.) ● |
Laufen | 6.4 km | 05:17:20 | 00:24:01 | 06:00 min/km | +04:50 (217.) ● | +04:29 (1499.) ● | +04:16 (1700.) ● |
Laufen | 10.4 km | 05:44:46 | 00:27:26 | 06:51 min/km | +06:35 (220.) ● | +06:13 (1532.) ● | +06:00 (1742.) ● |
Laufen | 11.8 km | 05:54:42 | 00:09:56 | 07:05 min/km | +02:37 (226.) ● | +02:29 (1568.) ● | +02:24 (1785.) ● |
Laufen | 13.3 km | 06:06:12 | 00:11:30 | 07:40 min/km | +03:06 (224.) ● | +02:58 (1567.) ● | +02:53 (1793.) ● |
Laufen | 17 km | 06:33:45 | 00:27:33 | 07:26 min/km | +06:20 (210.) ● | +06:02 (1476.) ● | +05:52 (1689.) ● |
Laufen | 21 km | 07:05:25 | 00:31:40 | 07:55 min/km | +09:21 (230.) ● | +08:50 (1588.) ● | +08:41 (1824.) ● |
Laufen | 21.1 km | 07:05:54 | 00:00:29 | 04:49 min/km | -00:01 (137.) ● | -00:02 (876.) ● | -00:02 (1016.) ● |
Laufen | 21.1 km | 07:05:54 | 02:28:12 | 07:01 min/km | +35:18 (222.) ● | +33:11 (1539.) ● | +32:07 (1754.) ● |
Total | 112.6 km | 07:05:54 | 07:05:54 | 15.86 km/h | +01:10:00 (207.) ● | +01:05:47 (1459.) ● | +01:02:04 (1651.) ● |