Omar Benkirane -
Ironman 70.3 Marbella 2018
Quick facts
1616/1430/259Alle/Geschlecht/AK
M35Altersklasse
1177Startnummer
CANNationalität
33:10 | 4:01:45 | 2:10:42 | 7:00:45 |
Vergleiche Omar Benkirane mit anderen Athleten!
1177 Benkirane
1259 Fadli ×
1350 Fernandez Mrtinez ×
1178 Sparas ×
1171 Ilchena ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.5 km | 00:33:10 | 00:33:10 | 02:12 min/100m | +04:36 (247.) ● | +04:13 (1362.) ● | +03:58 (1531.) ● |
Wechsel | 00:42:37 | 00:09:27 | - | +02:54 (249.) ● | +03:01 (1449.) ● | +03:01 (1668.) ● | |
Radfahren | 18 km | 01:52:15 | 01:09:38 | 15.51 km/h | +13:32 (278.) ● | +12:48 (1563.) ● | +12:06 (1766.) ● |
Radfahren | 48 km | 02:44:51 | 00:52:36 | 34.22 km/h | +06:46 (255.) ● | +06:00 (1410.) ● | +05:29 (1572.) ● |
Radfahren | 72 km | 04:13:56 | 01:29:05 | 16.16 km/h | +16:28 (261.) ● | +15:31 (1467.) ● | +14:37 (1655.) ● |
Radfahren | 90 km | 04:44:22 | 00:30:26 | 35.49 km/h | +02:36 (237.) ● | +02:26 (1302.) ● | +02:08 (1434.) ● |
Radfahren | 90 km | 04:44:22 | 04:01:45 | 22.34 km/h | +39:22 (264.) ● | +36:45 (1480.) ● | +34:20 (1661.) ● |
Wechsel | 04:50:03 | 00:05:41 | - | +01:08 (233.) ● | +00:58 (1298.) ● | +00:59 (1503.) ● | |
Laufen | 1.1 km | 04:56:23 | 00:06:20 | 05:45 min/km | +00:51 (242.) ● | +00:47 (1389.) ● | +00:43 (1570.) ● |
Laufen | 2.4 km | 05:05:15 | 00:08:52 | 06:49 min/km | +01:08 (245.) ● | +01:00 (1344.) ● | +00:55 (1514.) ● |
Laufen | 6.4 km | 05:28:00 | 00:22:45 | 05:41 min/km | +03:29 (254.) ● | +03:13 (1401.) ● | +03:00 (1578.) ● |
Laufen | 10.4 km | 05:52:05 | 00:24:05 | 06:01 min/km | +03:16 (241.) ● | +02:52 (1308.) ● | +02:39 (1471.) ● |
Laufen | 11.8 km | 06:00:10 | 00:08:05 | 05:46 min/km | +00:46 (222.) ● | +00:38 (1188.) ● | +00:33 (1322.) ● |
Laufen | 13.3 km | 06:09:28 | 00:09:18 | 06:12 min/km | +00:52 (222.) ● | +00:46 (1198.) ● | +00:41 (1349.) ● |
Laufen | 17 km | 06:34:31 | 00:25:03 | 06:46 min/km | +03:58 (243.) ● | +03:32 (1331.) ● | +03:22 (1508.) ● |
Laufen | 21 km | 07:00:12 | 00:25:41 | 06:25 min/km | +03:18 (231.) ● | +02:51 (1260.) ● | +02:42 (1429.) ● |
Laufen | 21.1 km | 07:00:45 | 00:00:33 | 05:29 min/km | +00:04 (238.) ● | +00:02 (1309.) ● | +00:02 (1526.) ● |
Laufen | 21.1 km | 07:00:45 | 02:10:42 | 06:11 min/km | +17:42 (244.) ● | +15:41 (1308.) ● | +14:37 (1477.) ● |
Total | 112.6 km | 07:00:45 | 07:00:45 | 16.06 km/h | +01:05:42 (259.) ● | +01:00:38 (1430.) ● | +56:55 (1616.) ● |