Monika Frank -
Ironman 70.3 Marbella 2018
Quick facts
566/36/6Alle/Geschlecht/AK
W40Altersklasse
145Startnummer
SUINationalität
26:55 | 3:13:50 | 1:43:02 | 5:30:59 |
Vergleiche Monika Frank mit anderen Athleten!
145 Frank
607 Urba?ska ×
601 Valero Martinez ×
146 Bungay ×
585 Mangelsdorf ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.5 km | 00:26:55 | 00:26:55 | 01:47 min/100m | -03:58 (11.) ● | -04:01 (61.) ● | -02:17 (748.) ● |
Wechsel | 00:30:39 | 00:03:44 | - | -02:58 (2.) ● | -02:39 (36.) ● | -02:42 (255.) ● | |
Radfahren | 18 km | 01:25:20 | 00:54:41 | 19.75 km/h | -06:55 (11.) ● | -07:27 (47.) ● | -02:51 (747.) ● |
Radfahren | 48 km | 02:08:55 | 00:43:35 | 41.3 km/h | -07:01 (6.) ● | -07:03 (33.) ● | -03:32 (601.) ● |
Radfahren | 72 km | 03:17:08 | 01:08:13 | 21.11 km/h | -11:56 (7.) ● | -12:18 (43.) ● | -06:15 (652.) ● |
Radfahren | 90 km | 03:44:29 | 00:27:21 | 39.49 km/h | -03:10 (9.) ● | -02:54 (55.) ● | -00:57 (831.) ● |
Radfahren | 90 km | 03:44:29 | 03:13:50 | 27.86 km/h | -29:02 (7.) ● | -29:42 (41.) ● | -13:35 (665.) ● |
Wechsel | 03:47:57 | 00:03:28 | - | -01:06 (12.) ● | -01:02 (64.) ● | -01:14 (517.) ● | |
Laufen | 1.1 km | 03:52:56 | 00:04:59 | 04:31 min/km | -01:05 (5.) ● | -01:05 (28.) ● | -00:38 (472.) ● |
Laufen | 2.4 km | 03:59:48 | 00:06:52 | 05:16 min/km | -01:31 (2.) ● | -01:38 (23.) ● | -01:05 (395.) ● |
Laufen | 6.4 km | 04:17:00 | 00:17:12 | 04:18 min/km | -03:43 (4.) ● | -03:58 (28.) ● | -02:33 (449.) ● |
Laufen | 10.4 km | 04:36:02 | 00:19:02 | 04:45 min/km | -03:35 (7.) ● | -03:53 (41.) ● | -02:24 (594.) ● |
Laufen | 11.8 km | 04:42:40 | 00:06:38 | 04:44 min/km | -01:20 (9.) ● | -01:28 (42.) ● | -00:54 (580.) ● |
Laufen | 13.3 km | 04:50:10 | 00:07:30 | 05:00 min/km | -01:28 (9.) ● | -01:37 (41.) ● | -01:07 (531.) ● |
Laufen | 17 km | 05:08:58 | 00:18:48 | 05:04 min/km | -03:32 (10.) ● | -03:58 (48.) ● | -02:53 (562.) ● |
Laufen | 21 km | 05:30:30 | 00:21:32 | 05:23 min/km | -02:16 (17.) ● | -02:26 (78.) ● | -01:27 (799.) ● |
Laufen | 21.1 km | 05:30:59 | 00:00:29 | 04:49 min/km | -00:01 (24.) ● | ±00:00 (117.) ● | -00:02 (955.) ● |
Laufen | 21.1 km | 05:30:59 | 01:43:02 | 04:52 min/km | -18:31 (8.) ● | -20:03 (43.) ● | -13:03 (568.) ● |
Total | 112.6 km | 05:30:59 | 05:30:59 | 20.41 km/h | -55:35 (6.) ● | -57:27 (36.) ● | -32:51 (566.) ● |