Howie Nordstrom -
Ironman 70.3 Marbella 2018
Quick facts
319/303/19Alle/Geschlecht/AK
M50Altersklasse
161Startnummer
SWENationalität
24:59 | 3:01:34 | 1:36:35 | 5:10:43 |
Vergleiche Howie Nordstrom mit anderen Athleten!
161 Nordstrom
2157 Aguiar Grande ×
2160 Clarke ×
338 Castañeyra Mena ×
367 Kinnunen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.5 km | 00:24:59 | 00:24:59 | 01:39 min/100m | -05:17 (23.) ● | -03:58 (376.) ● | -04:13 (410.) ● |
Wechsel | 00:29:07 | 00:04:08 | - | -03:01 (22.) ● | -02:18 (311.) ● | -02:18 (353.) ● | |
Radfahren | 18 km | 01:22:01 | 00:52:54 | 20.42 km/h | -05:49 (37.) ● | -03:56 (529.) ● | -04:38 (556.) ● |
Radfahren | 48 km | 02:02:08 | 00:40:07 | 44.87 km/h | -07:36 (14.) ● | -06:29 (207.) ● | -07:00 (213.) ● |
Radfahren | 72 km | 03:06:51 | 01:04:43 | 22.25 km/h | -10:53 (29.) ● | -08:51 (421.) ● | -09:45 (443.) ● |
Radfahren | 90 km | 03:30:41 | 00:23:50 | 45.31 km/h | -04:37 (7.) ● | -04:10 (157.) ● | -04:28 (163.) ● |
Radfahren | 90 km | 03:30:41 | 03:01:34 | 29.74 km/h | -28:55 (24.) ● | -23:26 (369.) ● | -25:51 (385.) ● |
Wechsel | 03:34:08 | 00:03:27 | - | -01:41 (22.) ● | -01:16 (441.) ● | -01:15 (502.) ● | |
Laufen | 1.1 km | 03:39:42 | 00:05:34 | 05:03 min/km | -00:19 (74.) ● | +00:01 (966.) ● | -00:03 (1044.) ● |
Laufen | 2.4 km | 03:47:08 | 00:07:26 | 05:43 min/km | -00:57 (47.) ● | -00:26 (703.) ● | -00:31 (754.) ● |
Laufen | 6.4 km | 04:04:29 | 00:17:21 | 04:20 min/km | -03:29 (25.) ● | -02:11 (455.) ● | -02:24 (487.) ● |
Laufen | 10.4 km | 04:22:51 | 00:18:22 | 04:35 min/km | -04:13 (21.) ● | -02:51 (403.) ● | -03:04 (430.) ● |
Laufen | 11.8 km | 04:28:59 | 00:06:08 | 04:22 min/km | -01:50 (12.) ● | -01:19 (274.) ● | -01:24 (287.) ● |
Laufen | 13.3 km | 04:35:54 | 00:06:55 | 04:36 min/km | -02:12 (12.) ● | -01:37 (247.) ● | -01:42 (261.) ● |
Laufen | 17 km | 04:52:48 | 00:16:54 | 04:34 min/km | -06:06 (10.) ● | -04:37 (226.) ● | -04:47 (236.) ● |
Laufen | 21 km | 05:10:21 | 00:17:33 | 04:23 min/km | -06:45 (9.) ● | -05:17 (192.) ● | -05:26 (200.) ● |
Laufen | 21.1 km | 05:10:43 | 00:00:22 | 03:39 min/km | -00:09 (5.) ● | -00:09 (94.) ● | -00:09 (101.) ● |
Laufen | 21.1 km | 05:10:43 | 01:36:35 | 04:34 min/km | -26:00 (17.) ● | -18:26 (300.) ● | -19:30 (321.) ● |
Total | 112.6 km | 05:10:43 | 05:10:43 | 21.74 km/h | -01:04:54 (19.) ● | -49:24 (303.) ● | -53:07 (319.) ● |