Nigel Cowler -
Ironman 70.3 Marbella 2018
Quick facts
1486/1321/267Alle/Geschlecht/AK
M40Altersklasse
1725Startnummer
GBRNationalität
33:50 | 3:34:47 | 2:20:25 | 6:44:48 |
Vergleiche Nigel Cowler mit anderen Athleten!
1725 Cowler
1751 Szczepaniak ×
1635 Wolny ×
1567 Santiago Peso ×
433 Aragonés Corrochano ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.5 km | 00:33:50 | 00:33:50 | 02:15 min/100m | +04:50 (280.) ● | +04:53 (1403.) ● | +04:38 (1579.) ● |
Wechsel | 00:42:34 | 00:08:44 | - | +02:04 (275.) ● | +02:18 (1370.) ● | +02:18 (1576.) ● | |
Radfahren | 18 km | 01:43:32 | 01:00:58 | 17.71 km/h | +03:49 (240.) ● | +04:08 (1202.) ● | +03:26 (1320.) ● |
Radfahren | 48 km | 02:30:14 | 00:46:42 | 38.54 km/h | +00:14 (190.) ● | +00:06 (912.) ● | -00:25 (983.) ● |
Radfahren | 72 km | 03:50:05 | 01:19:51 | 18.03 km/h | +06:23 (244.) ● | +06:17 (1200.) ● | +05:23 (1330.) ● |
Radfahren | 90 km | 04:17:21 | 00:27:16 | 39.61 km/h | -00:43 (159.) ● | -00:44 (763.) ● | -01:02 (815.) ● |
Radfahren | 90 km | 04:17:21 | 03:34:47 | 25.14 km/h | +09:43 (224.) ● | +09:47 (1103.) ● | +07:22 (1207.) ● |
Wechsel | 04:24:23 | 00:07:02 | - | +02:13 (300.) ● | +02:19 (1514.) ● | +02:20 (1746.) ● | |
Laufen | 1.1 km | 04:30:46 | 00:06:23 | 05:48 min/km | +00:48 (281.) ● | +00:50 (1415.) ● | +00:46 (1602.) ● |
Laufen | 2.4 km | 04:41:22 | 00:10:36 | 08:09 min/km | +02:43 (319.) ● | +02:44 (1600.) ● | +02:39 (1823.) ● |
Laufen | 6.4 km | 05:03:15 | 00:21:53 | 05:28 min/km | +02:18 (262.) ● | +02:21 (1297.) ● | +02:08 (1456.) ● |
Laufen | 10.4 km | 05:27:42 | 00:24:27 | 06:06 min/km | +03:07 (265.) ● | +03:14 (1343.) ● | +03:01 (1514.) ● |
Laufen | 11.8 km | 05:36:57 | 00:09:15 | 06:36 min/km | +01:46 (292.) ● | +01:48 (1478.) ● | +01:43 (1678.) ● |
Laufen | 13.3 km | 05:46:50 | 00:09:53 | 06:35 min/km | +01:20 (272.) ● | +01:21 (1358.) ● | +01:16 (1538.) ● |
Laufen | 17 km | 06:14:37 | 00:27:47 | 07:30 min/km | +06:11 (296.) ● | +06:16 (1491.) ● | +06:06 (1707.) ● |
Laufen | 21 km | 06:44:11 | 00:29:34 | 07:23 min/km | +06:39 (295.) ● | +06:44 (1495.) ● | +06:35 (1711.) ● |
Laufen | 21.1 km | 06:44:48 | 00:00:37 | 06:09 min/km | +00:07 (301.) ● | +00:06 (1537.) ● | +00:06 (1773.) ● |
Laufen | 21.1 km | 06:44:48 | 02:20:25 | 06:39 min/km | +24:59 (292.) ● | +25:24 (1452.) ● | +24:20 (1651.) ● |
Total | 112.6 km | 06:44:48 | 06:44:48 | 16.69 km/h | +43:49 (267.) ● | +44:41 (1321.) ● | +40:58 (1486.) ● |