Jamal Agdour -
Ironman 70.3 Marbella 2018
Quick facts
1046/961/147Alle/Geschlecht/AK
M45Altersklasse
1998Startnummer
MARNationalität
27:49 | 3:21:09 | 2:04:33 | 6:05:49 |
Vergleiche Jamal Agdour mit anderen Athleten!
1998 Agdour
1950 Brennan ×
396 Convilli ×
1879 Márquez Acosta ×
1847 McDonald ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.5 km | 00:27:49 | 00:27:49 | 01:51 min/100m | -02:14 (131.) ● | -01:08 (825.) ● | -01:23 (903.) ● |
Wechsel | 00:35:45 | 00:07:56 | - | +00:53 (198.) ● | +01:30 (1250.) ● | +01:30 (1433.) ● | |
Radfahren | 18 km | 01:30:04 | 00:54:19 | 19.88 km/h | -03:57 (84.) ● | -02:31 (662.) ● | -03:13 (704.) ● |
Radfahren | 48 km | 02:17:13 | 00:47:09 | 38.18 km/h | -00:30 (149.) ● | +00:33 (956.) ● | +00:02 (1036.) ● |
Radfahren | 72 km | 03:29:07 | 01:11:54 | 20.03 km/h | -03:13 (123.) ● | -01:40 (789.) ● | -02:34 (860.) ● |
Radfahren | 90 km | 03:56:54 | 00:27:47 | 38.87 km/h | -00:34 (129.) ● | -00:13 (859.) ● | -00:31 (921.) ● |
Radfahren | 90 km | 03:56:54 | 03:21:09 | 26.85 km/h | -08:14 (117.) ● | -03:51 (792.) ● | -06:16 (850.) ● |
Wechsel | 04:01:16 | 00:04:22 | - | -00:39 (115.) ● | -00:21 (869.) ● | -00:20 (994.) ● | |
Laufen | 1.1 km | 04:06:39 | 00:05:23 | 04:53 min/km | -00:16 (132.) ● | -00:10 (829.) ● | -00:14 (886.) ● |
Laufen | 2.4 km | 04:14:58 | 00:08:19 | 06:23 min/km | +00:21 (195.) ● | +00:27 (1165.) ● | +00:22 (1293.) ● |
Laufen | 6.4 km | 04:34:31 | 00:19:33 | 04:53 min/km | -00:20 (157.) ● | +00:01 (939.) ● | -00:12 (1025.) ● |
Laufen | 10.4 km | 04:56:19 | 00:21:48 | 05:27 min/km | +00:09 (169.) ● | +00:35 (1025.) ● | +00:22 (1133.) ● |
Laufen | 11.8 km | 05:04:12 | 00:07:53 | 05:37 min/km | +00:19 (183.) ● | +00:26 (1120.) ● | +00:21 (1242.) ● |
Laufen | 13.3 km | 05:13:20 | 00:09:08 | 06:05 min/km | +00:26 (185.) ● | +00:36 (1140.) ● | +00:31 (1278.) ● |
Laufen | 17 km | 05:37:33 | 00:24:13 | 06:32 min/km | +02:18 (210.) ● | +02:42 (1269.) ● | +02:32 (1434.) ● |
Laufen | 21 km | 06:05:12 | 00:27:39 | 06:54 min/km | +04:19 (242.) ● | +04:49 (1413.) ● | +04:40 (1609.) ● |
Laufen | 21.1 km | 06:05:49 | 00:00:37 | 06:09 min/km | +00:07 (273.) ● | +00:06 (1548.) ● | +00:06 (1784.) ● |
Laufen | 21.1 km | 06:05:49 | 02:04:33 | 05:54 min/km | +07:23 (195.) ● | +09:32 (1186.) ● | +08:28 (1321.) ● |
Total | 112.6 km | 06:05:49 | 06:05:49 | 18.47 km/h | -02:51 (147.) ● | +05:42 (961.) ● | +01:59 (1046.) ● |