Joakim Helbig -
Ironman 70.3 Marbella 2018
Quick facts
1657/1464/251Alle/Geschlecht/AK
M45Altersklasse
2009Startnummer
SWENationalität
41:42 | 4:11:42 | 1:59:51 | 7:06:19 |
Vergleiche Joakim Helbig mit anderen Athleten!
2009 Helbig
1994 Villar Gutierrez ×
1782 Serrano Bermudez ×
2004 Taldo ×
394 Leviton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.5 km | 00:41:42 | 00:41:42 | 02:46 min/100m | +11:39 (276.) ● | +12:45 (1616.) ● | +12:30 (1849.) ● |
Wechsel | 00:50:28 | 00:08:46 | - | +01:43 (224.) ● | +02:20 (1379.) ● | +02:20 (1586.) ● | |
Radfahren | 18 km | 01:58:07 | 01:07:39 | 15.96 km/h | +09:23 (262.) ● | +10:49 (1508.) ● | +10:07 (1697.) ● |
Radfahren | 48 km | 02:54:22 | 00:56:15 | 32 km/h | +08:36 (274.) ● | +09:39 (1549.) ● | +09:08 (1744.) ● |
Radfahren | 72 km | 04:29:08 | 01:34:46 | 15.2 km/h | +19:39 (274.) ● | +21:12 (1568.) ● | +20:18 (1780.) ● |
Radfahren | 90 km | 05:02:10 | 00:33:02 | 32.69 km/h | +04:41 (271.) ● | +05:02 (1561.) ● | +04:44 (1759.) ● |
Radfahren | 90 km | 05:02:10 | 04:11:42 | 21.45 km/h | +42:19 (274.) ● | +46:42 (1560.) ● | +44:17 (1762.) ● |
Wechsel | 05:06:28 | 00:04:18 | - | -00:43 (107.) ● | -00:25 (834.) ● | -00:24 (953.) ● | |
Laufen | 1.1 km | 05:12:05 | 00:05:37 | 05:06 min/km | -00:02 (160.) ● | +00:04 (1012.) ● | ±00:00 (1097.) ● |
Laufen | 2.4 km | 05:19:56 | 00:07:51 | 06:02 min/km | -00:07 (153.) ● | -00:01 (944.) ● | -00:06 (1026.) ● |
Laufen | 6.4 km | 05:39:52 | 00:19:56 | 04:59 min/km | +00:03 (170.) ● | +00:24 (1013.) ● | +00:11 (1108.) ● |
Laufen | 10.4 km | 06:03:38 | 00:23:46 | 05:56 min/km | +02:07 (212.) ● | +02:33 (1278.) ● | +02:20 (1437.) ● |
Laufen | 11.8 km | 06:11:02 | 00:07:24 | 05:17 min/km | -00:10 (150.) ● | -00:03 (918.) ● | -00:08 (1005.) ● |
Laufen | 13.3 km | 06:19:50 | 00:08:48 | 05:52 min/km | +00:06 (170.) ● | +00:16 (1039.) ● | +00:11 (1158.) ● |
Laufen | 17 km | 06:41:43 | 00:21:53 | 05:54 min/km | -00:02 (169.) ● | +00:22 (1008.) ● | +00:12 (1126.) ● |
Laufen | 21 km | 07:05:44 | 00:24:01 | 06:00 min/km | +00:41 (177.) ● | +01:11 (1076.) ● | +01:02 (1209.) ● |
Laufen | 21.1 km | 07:06:19 | 00:00:35 | 05:49 min/km | +00:05 (250.) ● | +00:04 (1469.) ● | +00:04 (1700.) ● |
Laufen | 21.1 km | 07:06:19 | 01:59:51 | 05:40 min/km | +02:41 (175.) ● | +04:50 (1062.) ● | +03:46 (1179.) ● |
Total | 112.6 km | 07:06:19 | 07:06:19 | 15.85 km/h | +57:39 (251.) ● | +01:06:12 (1464.) ● | +01:02:29 (1657.) ● |