Oussama Benkirane -
Ironman 70.3 Marbella 2018
Quick facts
1806/1591/163Alle/Geschlecht/AK
M50Altersklasse
2079Startnummer
MARNationalität
38:23 | 4:02:39 | 2:38:59 | 7:37:47 |
Vergleiche Oussama Benkirane mit anderen Athleten!
2079 Benkirane
2092 Ruiz Escalante ×
2170 Jones ×
2098 Bergman ×
2089 Wallgren ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.5 km | 00:38:23 | 00:38:23 | 02:33 min/100m | +08:07 (154.) ● | +09:26 (1565.) ● | +09:11 (1790.) ● |
Wechsel | 00:50:14 | 00:11:51 | - | +04:42 (160.) ● | +05:25 (1597.) ● | +05:25 (1835.) ● | |
Radfahren | 18 km | 01:59:43 | 01:09:29 | 15.54 km/h | +10:46 (156.) ● | +12:39 (1559.) ● | +11:57 (1762.) ● |
Radfahren | 48 km | 02:51:28 | 00:51:45 | 34.78 km/h | +04:02 (129.) ● | +05:09 (1361.) ● | +04:38 (1506.) ● |
Radfahren | 72 km | 04:22:19 | 01:30:51 | 15.85 km/h | +15:15 (156.) ● | +17:17 (1504.) ● | +16:23 (1700.) ● |
Radfahren | 90 km | 04:52:53 | 00:30:34 | 35.33 km/h | +02:07 (132.) ● | +02:34 (1322.) ● | +02:16 (1458.) ● |
Radfahren | 90 km | 04:52:53 | 04:02:39 | 22.25 km/h | +32:10 (153.) ● | +37:39 (1487.) ● | +35:14 (1671.) ● |
Wechsel | 04:58:48 | 00:05:55 | - | +00:47 (132.) ● | +01:12 (1358.) ● | +01:13 (1569.) ● | |
Laufen | 1.1 km | 05:06:33 | 00:07:45 | 07:02 min/km | +01:52 (163.) ● | +02:12 (1617.) ● | +02:08 (1846.) ● |
Laufen | 2.4 km | 05:17:59 | 00:11:26 | 08:47 min/km | +03:03 (165.) ● | +03:34 (1624.) ● | +03:29 (1859.) ● |
Laufen | 6.4 km | 05:48:36 | 00:30:37 | 07:39 min/km | +09:47 (170.) ● | +11:05 (1649.) ● | +10:52 (1893.) ● |
Laufen | 10.4 km | 06:19:17 | 00:30:41 | 07:40 min/km | +08:06 (166.) ● | +09:28 (1621.) ● | +09:15 (1859.) ● |
Laufen | 11.8 km | 06:29:12 | 00:09:55 | 07:04 min/km | +01:57 (158.) ● | +02:28 (1566.) ● | +02:23 (1783.) ● |
Laufen | 13.3 km | 06:40:20 | 00:11:08 | 07:25 min/km | +02:01 (151.) ● | +02:36 (1532.) ● | +02:31 (1750.) ● |
Laufen | 17 km | 07:09:51 | 00:29:31 | 07:58 min/km | +06:31 (152.) ● | +08:00 (1558.) ● | +07:50 (1784.) ● |
Laufen | 21 km | 07:37:17 | 00:27:26 | 06:51 min/km | +03:08 (124.) ● | +04:36 (1395.) ● | +04:27 (1589.) ● |
Laufen | 21.1 km | 07:37:47 | 00:00:30 | 04:59 min/km | -00:01 (80.) ● | -00:01 (1060.) ● | -00:01 (1224.) ● |
Laufen | 21.1 km | 07:37:47 | 02:38:59 | 07:32 min/km | +36:24 (163.) ● | +43:58 (1607.) ● | +42:54 (1836.) ● |
Total | 112.6 km | 07:37:47 | 07:37:47 | 14.76 km/h | +01:22:10 (163.) ● | +01:37:40 (1591.) ● | +01:33:57 (1806.) ● |