Ralf Hänel -
Ironman 70.3 Marbella 2018
Quick facts
1355/1214/112Alle/Geschlecht/AK
M50Altersklasse
277Startnummer
GERNationalität
34:44 | 3:45:56 | 2:02:04 | 6:32:48 |
Vergleiche Ralf Hänel mit anderen Athleten!
277 Hänel
2104 Morgan ×
2094 Linton ×
2214 Geysels ×
2066 Brinckman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.5 km | 00:34:44 | 00:34:44 | 02:18 min/100m | +04:28 (140.) ● | +05:47 (1452.) ● | +05:32 (1646.) ● |
Wechsel | 00:40:34 | 00:05:50 | - | -01:19 (63.) ● | -00:36 (763.) ● | -00:36 (881.) ● | |
Radfahren | 18 km | 01:48:23 | 01:07:49 | 15.93 km/h | +09:06 (152.) ● | +10:59 (1515.) ● | +10:17 (1705.) ● |
Radfahren | 48 km | 02:38:21 | 00:49:58 | 36.02 km/h | +02:15 (113.) ● | +03:22 (1221.) ● | +02:51 (1344.) ● |
Radfahren | 72 km | 03:57:45 | 01:19:24 | 18.14 km/h | +03:48 (114.) ● | +05:50 (1178.) ● | +04:56 (1304.) ● |
Radfahren | 90 km | 04:26:30 | 00:28:45 | 37.57 km/h | +00:18 (101.) ● | +00:45 (1037.) ● | +00:27 (1121.) ● |
Radfahren | 90 km | 04:26:30 | 03:45:56 | 23.9 km/h | +15:27 (125.) ● | +20:56 (1285.) ● | +18:31 (1426.) ● |
Wechsel | 04:30:44 | 00:04:14 | - | -00:54 (63.) ● | -00:29 (795.) ● | -00:28 (907.) ● | |
Laufen | 1.1 km | 04:36:59 | 00:06:15 | 05:40 min/km | +00:22 (129.) ● | +00:42 (1365.) ● | +00:38 (1535.) ● |
Laufen | 2.4 km | 04:46:02 | 00:09:03 | 06:57 min/km | +00:40 (121.) ● | +01:11 (1376.) ● | +01:06 (1559.) ● |
Laufen | 6.4 km | 05:08:48 | 00:22:46 | 05:41 min/km | +01:56 (126.) ● | +03:14 (1403.) ● | +03:01 (1580.) ● |
Laufen | 10.4 km | 05:31:10 | 00:22:22 | 05:35 min/km | -00:13 (89.) ● | +01:09 (1106.) ● | +00:56 (1226.) ● |
Laufen | 11.8 km | 05:39:05 | 00:07:55 | 05:39 min/km | -00:03 (91.) ● | +00:28 (1127.) ● | +00:23 (1249.) ● |
Laufen | 13.3 km | 05:48:05 | 00:09:00 | 06:00 min/km | -00:07 (85.) ● | +00:28 (1093.) ● | +00:23 (1225.) ● |
Laufen | 17 km | 06:10:10 | 00:22:05 | 05:58 min/km | -00:55 (79.) ● | +00:34 (1034.) ● | +00:24 (1154.) ● |
Laufen | 21 km | 06:32:17 | 00:22:07 | 05:31 min/km | -02:11 (61.) ● | -00:43 (811.) ● | -00:52 (903.) ● |
Laufen | 21.1 km | 06:32:48 | 00:00:31 | 05:09 min/km | ±00:00 (89.) ● | ±00:00 (1080.) ● | ±00:00 (1248.) ● |
Laufen | 21.1 km | 06:32:48 | 02:02:04 | 05:47 min/km | -00:31 (90.) ● | +07:03 (1122.) ● | +05:59 (1251.) ● |
Total | 112.6 km | 06:32:48 | 06:32:48 | 17.2 km/h | +17:11 (112.) ● | +32:41 (1214.) ● | +28:58 (1355.) ● |