Mieszko Kastelnik -
Ironman 70.3 Marbella 2018
Quick facts
776/717/141Alle/Geschlecht/AK
M40Altersklasse
401Startnummer
POLNationalität
28:18 | 3:18:37 | 1:51:44 | 5:46:18 |
Vergleiche Mieszko Kastelnik mit anderen Athleten!
401 Kastelnik
1478 Goethals ×
1549 Claessen ×
1577 Lopez Cambra ×
2321 Ayyashi Ramiro ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.5 km | 00:28:18 | 00:28:18 | 01:53 min/100m | -00:42 (176.) ● | -00:39 (879.) ● | -00:54 (966.) ● |
Wechsel | 00:32:33 | 00:04:15 | - | -02:25 (47.) ● | -02:11 (337.) ● | -02:11 (386.) ● | |
Radfahren | 18 km | 01:32:24 | 00:59:51 | 18.05 km/h | +02:42 (221.) ● | +03:01 (1109.) ● | +02:19 (1217.) ● |
Radfahren | 48 km | 02:15:23 | 00:42:59 | 41.88 km/h | -03:29 (88.) ● | -03:37 (506.) ● | -04:08 (534.) ● |
Radfahren | 72 km | 03:25:54 | 01:10:31 | 20.42 km/h | -02:57 (145.) ● | -03:03 (734.) ● | -03:57 (790.) ● |
Radfahren | 90 km | 03:51:10 | 00:25:16 | 42.74 km/h | -02:43 (62.) ● | -02:44 (381.) ● | -03:02 (400.) ● |
Radfahren | 90 km | 03:51:10 | 03:18:37 | 27.19 km/h | -06:27 (145.) ● | -06:23 (734.) ● | -08:48 (782.) ● |
Wechsel | 03:54:34 | 00:03:24 | - | -01:25 (54.) ● | -01:19 (416.) ● | -01:18 (475.) ● | |
Laufen | 1.1 km | 04:00:22 | 00:05:48 | 05:16 min/km | +00:13 (229.) ● | +00:15 (1142.) ● | +00:11 (1257.) ● |
Laufen | 2.4 km | 04:10:14 | 00:09:52 | 07:35 min/km | +01:59 (306.) ● | +02:00 (1541.) ● | +01:55 (1754.) ● |
Laufen | 6.4 km | 04:30:44 | 00:20:30 | 05:07 min/km | +00:55 (223.) ● | +00:58 (1121.) ● | +00:45 (1239.) ● |
Laufen | 10.4 km | 04:51:24 | 00:20:40 | 05:10 min/km | -00:40 (160.) ● | -00:33 (848.) ● | -00:46 (922.) ● |
Laufen | 11.8 km | 04:58:48 | 00:07:24 | 05:17 min/km | -00:05 (175.) ● | -00:03 (914.) ● | -00:08 (1001.) ● |
Laufen | 13.3 km | 05:06:50 | 00:08:02 | 05:21 min/km | -00:31 (137.) ● | -00:30 (726.) ● | -00:35 (793.) ● |
Laufen | 17 km | 05:26:09 | 00:19:19 | 05:13 min/km | -02:17 (110.) ● | -02:12 (590.) ● | -02:22 (649.) ● |
Laufen | 21 km | 05:45:53 | 00:19:44 | 04:56 min/km | -03:11 (88.) ● | -03:06 (467.) ● | -03:15 (511.) ● |
Laufen | 21.1 km | 05:46:18 | 00:00:25 | 04:09 min/km | -00:05 (54.) ● | -00:06 (336.) ● | -00:06 (375.) ● |
Laufen | 21.1 km | 05:46:18 | 01:51:44 | 05:17 min/km | -03:42 (156.) ● | -03:17 (817.) ● | -04:21 (894.) ● |
Total | 112.6 km | 05:46:18 | 05:46:18 | 19.51 km/h | -14:41 (141.) ● | -13:49 (717.) ● | -17:32 (776.) ● |