Joanna Cousins -
Ironman 70.3 Marbella 2018
Quick facts
1652/192/42Alle/Geschlecht/AK
W30Altersklasse
514Startnummer
GBRNationalität
30:34 | 4:14:12 | 2:09:57 | 7:05:54 |
Vergleiche Joanna Cousins mit anderen Athleten!
514 Cousins
538 Spalding ×
537 Gillard ×
515 Mc Carthy ×
520 Bosch ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.5 km | 00:30:34 | 00:30:34 | 02:02 min/100m | +01:32 (32.) ● | -00:22 (135.) ● | +01:22 (1277.) ● |
Wechsel | 00:36:30 | 00:05:56 | - | +00:07 (29.) ● | -00:27 (122.) ● | -00:30 (923.) ● | |
Radfahren | 18 km | 01:43:14 | 01:06:44 | 16.18 km/h | +05:37 (40.) ● | +04:36 (179.) ● | +09:12 (1653.) ● |
Radfahren | 48 km | 02:43:40 | 01:00:26 | 29.78 km/h | +10:24 (45.) ● | +09:48 (230.) ● | +13:19 (1861.) ● |
Radfahren | 72 km | 04:16:55 | 01:33:15 | 15.44 km/h | +13:51 (43.) ● | +12:44 (208.) ● | +18:47 (1751.) ● |
Radfahren | 90 km | 04:50:42 | 00:33:47 | 31.97 km/h | +03:55 (42.) ● | +03:32 (215.) ● | +05:29 (1803.) ● |
Radfahren | 90 km | 04:50:42 | 04:14:12 | 21.24 km/h | +33:47 (43.) ● | +30:40 (208.) ● | +46:47 (1785.) ● |
Wechsel | 04:55:57 | 00:05:15 | - | +00:59 (39.) ● | +00:45 (183.) ● | +00:33 (1372.) ● | |
Laufen | 1.1 km | 05:01:51 | 00:05:54 | 05:21 min/km | +00:06 (31.) ● | -00:10 (132.) ● | +00:17 (1326.) ● |
Laufen | 2.4 km | 05:10:18 | 00:08:27 | 06:30 min/km | +00:06 (33.) ● | -00:03 (142.) ● | +00:30 (1348.) ● |
Laufen | 6.4 km | 05:31:29 | 00:21:11 | 05:17 min/km | +00:27 (30.) ● | +00:01 (143.) ● | +01:26 (1351.) ● |
Laufen | 10.4 km | 05:54:38 | 00:23:09 | 05:47 min/km | +00:43 (31.) ● | +00:14 (141.) ● | +01:43 (1349.) ● |
Laufen | 11.8 km | 06:02:52 | 00:08:14 | 05:52 min/km | +00:16 (29.) ● | +00:08 (147.) ● | +00:42 (1383.) ● |
Laufen | 13.3 km | 06:12:27 | 00:09:35 | 06:23 min/km | +00:40 (34.) ● | +00:28 (165.) ● | +00:58 (1433.) ● |
Laufen | 17 km | 06:37:32 | 00:25:05 | 06:46 min/km | +02:46 (37.) ● | +02:19 (178.) ● | +03:24 (1511.) ● |
Laufen | 21 km | 07:05:25 | 00:27:53 | 06:58 min/km | +04:19 (43.) ● | +03:55 (200.) ● | +04:54 (1617.) ● |
Laufen | 21.1 km | 07:05:54 | 00:00:29 | 04:49 min/km | +00:01 (28.) ● | ±00:00 (124.) ● | -00:02 (976.) ● |
Laufen | 21.1 km | 07:05:54 | 02:09:57 | 06:09 min/km | +09:24 (36.) ● | +06:52 (166.) ● | +13:52 (1459.) ● |
Total | 112.6 km | 07:05:54 | 07:05:54 | 15.86 km/h | +45:49 (42.) ● | +37:28 (192.) ● | +01:02:04 (1652.) ● |