Riikka Rask -
Ironman 70.3 Marbella 2018
Quick facts
1574/182/13Alle/Geschlecht/AK
W50Altersklasse
685Startnummer
FINNationalität
34:03 | 4:05:22 | 2:00:22 | 6:53:39 |
Vergleiche Riikka Rask mit anderen Athleten!
685 Rask
673 Smith ×
675 Szuminski ×
689 Jones ×
680 Moreau ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.5 km | 00:34:03 | 00:34:03 | 02:16 min/100m | +00:50 (12.) ● | +03:07 (182.) ● | +04:51 (1595.) ● |
Wechsel | 00:41:50 | 00:07:47 | - | +00:36 (14.) ● | +01:24 (182.) ● | +01:21 (1400.) ● | |
Radfahren | 18 km | 01:48:45 | 01:06:55 | 16.14 km/h | +02:30 (16.) ● | +04:47 (181.) ● | +09:23 (1664.) ● |
Radfahren | 48 km | 02:46:51 | 00:58:06 | 30.98 km/h | +05:49 (19.) ● | +07:28 (213.) ● | +10:59 (1815.) ● |
Radfahren | 72 km | 04:14:00 | 01:27:09 | 16.52 km/h | +02:56 (14.) ● | +06:38 (175.) ● | +12:41 (1596.) ● |
Radfahren | 90 km | 04:47:12 | 00:33:12 | 32.53 km/h | +01:46 (17.) ● | +02:57 (200.) ● | +04:54 (1769.) ● |
Radfahren | 90 km | 04:47:12 | 04:05:22 | 22.01 km/h | +13:01 (17.) ● | +21:50 (190.) ● | +37:57 (1703.) ● |
Wechsel | 04:53:17 | 00:06:05 | - | +00:45 (15.) ● | +01:35 (215.) ● | +01:23 (1593.) ● | |
Laufen | 1.1 km | 04:59:22 | 00:06:05 | 05:31 min/km | -00:24 (10.) ● | +00:01 (157.) ● | +00:28 (1453.) ● |
Laufen | 2.4 km | 05:07:33 | 00:08:11 | 06:17 min/km | -00:51 (8.) ● | -00:19 (116.) ● | +00:14 (1229.) ● |
Laufen | 6.4 km | 05:28:09 | 00:20:36 | 05:09 min/km | -01:47 (8.) ● | -00:34 (123.) ● | +00:51 (1257.) ● |
Laufen | 10.4 km | 05:50:46 | 00:22:37 | 05:39 min/km | -01:44 (7.) ● | -00:18 (125.) ● | +01:11 (1258.) ● |
Laufen | 11.8 km | 05:58:45 | 00:07:59 | 05:42 min/km | -00:48 (8.) ● | -00:07 (129.) ● | +00:27 (1277.) ● |
Laufen | 13.3 km | 06:07:28 | 00:08:43 | 05:48 min/km | -00:58 (8.) ● | -00:24 (116.) ● | +00:06 (1116.) ● |
Laufen | 17 km | 06:29:28 | 00:22:00 | 05:56 min/km | -02:35 (8.) ● | -00:46 (120.) ● | +00:19 (1142.) ● |
Laufen | 21 km | 06:53:14 | 00:23:46 | 05:56 min/km | -01:48 (8.) ● | -00:12 (130.) ● | +00:47 (1179.) ● |
Laufen | 21.1 km | 06:53:39 | 00:00:25 | 04:09 min/km | -00:06 (3.) ● | -00:04 (54.) ● | -00:06 (393.) ● |
Laufen | 21.1 km | 06:53:39 | 02:00:22 | 05:42 min/km | -11:01 (8.) ● | -02:43 (122.) ● | +04:17 (1195.) ● |
Total | 112.6 km | 06:53:39 | 06:53:39 | 16.33 km/h | +04:11 (13.) ● | +25:13 (182.) ● | +49:49 (1574.) ● |