Abdeljalil Lahcini -
Ironman 70.3 Marbella 2018
Quick facts
1642/1451/205Alle/Geschlecht/AK
M30Altersklasse
969Startnummer
MARNationalität
48:26 | 3:51:15 | 2:12:34 | 7:04:27 |
Vergleiche Abdeljalil Lahcini mit anderen Athleten!
969 Lahcini
950 Cherkasov ×
1011 Ahnlund ×
1088 Ouarrach ×
1028 Lara ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.5 km | 00:48:26 | 00:48:26 | 03:13 min/100m | +19:37 (237.) ● | +19:29 (1656.) ● | +19:14 (1900.) ● |
Wechsel | 00:56:30 | 00:08:04 | - | +01:58 (198.) ● | +01:38 (1263.) ● | +01:38 (1453.) ● | |
Radfahren | 18 km | 02:00:34 | 01:04:04 | 16.86 km/h | +07:47 (196.) ● | +07:14 (1358.) ● | +06:32 (1511.) ● |
Radfahren | 48 km | 02:49:41 | 00:49:07 | 36.65 km/h | +02:51 (165.) ● | +02:31 (1141.) ● | +02:00 (1252.) ● |
Radfahren | 72 km | 04:15:31 | 01:25:50 | 16.78 km/h | +12:21 (193.) ● | +12:16 (1393.) ● | +11:22 (1561.) ● |
Radfahren | 90 km | 04:47:45 | 00:32:14 | 33.51 km/h | +04:26 (217.) ● | +04:14 (1516.) ● | +03:56 (1692.) ● |
Radfahren | 90 km | 04:47:45 | 03:51:15 | 23.35 km/h | +27:25 (189.) ● | +26:15 (1351.) ● | +23:50 (1503.) ● |
Wechsel | 04:51:53 | 00:04:08 | - | -00:07 (136.) ● | -00:35 (762.) ● | -00:34 (868.) ● | |
Laufen | 1.1 km | 04:57:37 | 00:05:44 | 05:12 min/km | +00:20 (174.) ● | +00:11 (1099.) ● | +00:07 (1207.) ● |
Laufen | 2.4 km | 05:05:47 | 00:08:10 | 06:16 min/km | +00:27 (172.) ● | +00:18 (1109.) ● | +00:13 (1224.) ● |
Laufen | 6.4 km | 05:26:26 | 00:20:39 | 05:09 min/km | +01:28 (177.) ● | +01:07 (1138.) ● | +00:54 (1263.) ● |
Laufen | 10.4 km | 05:51:33 | 00:25:07 | 06:16 min/km | +04:16 (206.) ● | +03:54 (1395.) ● | +03:41 (1580.) ● |
Laufen | 11.8 km | 05:59:40 | 00:08:07 | 05:47 min/km | +00:48 (180.) ● | +00:40 (1202.) ● | +00:35 (1338.) ● |
Laufen | 13.3 km | 06:09:29 | 00:09:49 | 06:32 min/km | +01:25 (195.) ● | +01:17 (1338.) ● | +01:12 (1515.) ● |
Laufen | 17 km | 06:34:18 | 00:24:49 | 06:42 min/km | +03:36 (195.) ● | +03:18 (1316.) ● | +03:08 (1490.) ● |
Laufen | 21 km | 07:03:55 | 00:29:37 | 07:24 min/km | +07:18 (221.) ● | +06:47 (1499.) ● | +06:38 (1715.) ● |
Laufen | 21.1 km | 07:04:27 | 00:00:32 | 05:19 min/km | +00:02 (191.) ● | +00:01 (1200.) ● | +00:01 (1397.) ● |
Laufen | 21.1 km | 07:04:27 | 02:12:34 | 06:16 min/km | +19:40 (198.) ● | +17:33 (1343.) ● | +16:29 (1517.) ● |
Total | 112.6 km | 07:04:27 | 07:04:27 | 15.92 km/h | +01:08:33 (205.) ● | +01:04:20 (1451.) ● | +01:00:37 (1642.) ● |