Annette Niederau Geb Koch -
Ironman Hawaii 2016

Quick facts

1578/377/46Alle/Geschlecht/AK

F45-49Altersklasse

1179Startnummer

DEUNationalität


1:31:29	5:59:02	4:23:34	12:02:08

Vergleiche Annette Niederau Geb Koch mit anderen Athleten!

1179 Koch

1177 Meno ×

1152 Gibson ×

1202 Wingard ×

1136 Carter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:31:29	01:31:29	02:22 min/100m	+18:41 (87.) ●	+18:30 (606.) ●	+21:58 (2066.) ●
Wechsel		01:35:17	00:03:48	-	-01:17 (16.) ●	-01:04 (203.) ●	-00:51 (839.) ●
Radfahren	7.4 km	01:52:21	00:17:04	26.03 km/h	-00:49 (30.) ●	-00:46 (253.) ●	+00:31 (1482.) ●
Radfahren	11.1 km	01:57:34	00:05:13	42.57 km/h	-00:01 (52.) ●	+00:01 (406.) ●	+00:22 (1771.) ●
Radfahren	17.1 km	02:06:54	00:09:20	38.28 km/h	-00:38 (12.) ●	-00:38 (136.) ●	-00:06 (1241.) ●
Radfahren	30.6 km	02:29:50	00:22:56	35.37 km/h	-01:30 (12.) ●	-01:33 (115.) ●	-00:18 (1168.) ●
Radfahren	50.2 km	03:07:50	00:38:00	31 km/h	-01:50 (23.) ●	-01:50 (220.) ●	+01:03 (1410.) ●
Radfahren	68.7 km	03:48:32	00:40:42	27.28 km/h	-00:51 (43.) ●	-00:57 (341.) ●	+01:54 (1593.) ●
Radfahren	95.4 km	04:48:05	00:59:33	26.92 km/h	-03:35 (19.) ●	-03:46 (217.) ●	+01:00 (1367.) ●
Radfahren	122.1 km	05:32:12	00:44:07	36.33 km/h	-02:51 (17.) ●	-02:57 (220.) ●	-00:01 (1319.) ●
Radfahren	140.7 km	06:08:26	00:36:14	30.65 km/h	-02:22 (18.) ●	-02:11 (224.) ●	+00:58 (1400.) ●
Radfahren	160.1 km	06:54:02	00:45:36	25.62 km/h	-03:05 (26.) ●	-02:36 (279.) ●	+01:59 (1486.) ●
Radfahren	173.6 km	07:21:57	00:27:55	29.05 km/h	-01:44 (13.) ●	-01:36 (170.) ●	-00:29 (1081.) ●
Radfahren	180.2 km	07:34:19	00:12:22	32.01 km/h	-01:11 (6.) ●	-01:05 (93.) ●	-00:27 (925.) ●
Radfahren	180.2 km	07:34:19	05:59:02	30.12 km/h	-20:27 (21.) ●	-19:54 (223.) ●	+06:26 (1387.) ●
Wechsel		07:38:34	00:04:15	-	-02:02 (15.) ●	-01:53 (185.) ●	-01:38 (727.) ●
Laufen	4.7 km	08:03:31	00:24:57	05:20 min/km	-02:27 (23.) ●	-01:58 (259.) ●	-00:35 (1267.) ●
Laufen	8.2 km	08:23:03	00:19:32	05:31 min/km	-01:55 (21.) ●	-01:39 (260.) ●	-00:43 (1215.) ●
Laufen	11.9 km	08:42:26	00:19:23	05:14 min/km	-01:57 (22.) ●	-01:48 (241.) ●	-00:56 (1164.) ●
Laufen	16.4 km	09:08:13	00:25:47	05:43 min/km	-01:56 (29.) ●	-01:54 (286.) ●	-00:47 (1234.) ●
Laufen	22.2 km	09:43:45	00:35:32	06:07 min/km	-01:47 (35.) ●	-02:00 (320.) ●	-00:50 (1261.) ●
Laufen	26.1 km	10:07:03	00:23:18	06:01 min/km	-01:23 (35.) ●	-01:41 (309.) ●	-00:46 (1266.) ●
Laufen	28.5 km	10:21:46	00:14:43	06:05 min/km	-01:15 (31.) ●	-01:11 (305.) ●	-00:31 (1257.) ●
Laufen	30.9 km	10:40:50	00:19:04	07:53 min/km	+01:25 (66.) ●	+01:38 (477.) ●	+02:19 (1704.) ●
Laufen	34.8 km	11:08:52	00:28:02	07:15 min/km	+02:34 (71.) ●	+02:49 (495.) ●	+03:58 (1770.) ●
Laufen	40.6 km	11:52:33	00:43:41	07:32 min/km	+04:25 (72.) ●	+04:45 (496.) ●	+06:36 (1786.) ●
Laufen	42.2 km	12:02:08	00:09:35	05:57 min/km	+00:13 (58.) ●	+00:26 (453.) ●	+00:52 (1713.) ●
Laufen	42.2 km	12:02:08	04:23:34	06:15 min/km	-04:03 (52.) ●	-02:33 (393.) ●	+08:37 (1495.) ●
Total	140.6 km	12:02:08	12:02:08	18.8 km/h	-09:08 (46.) ●	-06:54 (377.) ●	+34:32 (1578.) ●

Ges	Sex	Ak	Name	#	AK
1549	359	41	Angelina Van Der Linden	1200	F45-49	NLD	01:15:47	06:12:10	04:17:12	11:56:21
1550	360	42	Samantha Boswell	1133	F45-49	GBR	01:10:15	06:22:26	04:11:06	11:56:37
1561	366	43	Lynn Barlik	1125	F45-49	USA	01:15:44	06:04:12	04:26:32	11:57:47
1572	373	44	Sue Meno	1177	F45-49	USA	01:15:46	06:08:26	04:28:06	12:00:39
1576	376	45	Beverley Gibson	1152	F45-49	ITA	01:05:41	06:38:38	04:06:07	12:01:53
1578	377	46	Annette Niederau Geb Koch	1179	F45-49	DEU	01:31:29	05:59:02	04:23:34	12:02:08
1584	382	47	Stacy Wingard	1202	F45-49	USA	01:21:25	06:22:35	04:08:01	12:03:12
1585	383	48	Allison Carter	1136	F45-49	GBR	01:12:03	06:34:14	04:05:13	12:03:15
1586	384	49	Heather Doucette	1145	F45-49	CAN	01:06:10	06:20:58	04:26:34	12:03:37
1587	385	50	Gayle Galletta	1151	F45-49	USA	01:07:17	05:56:52	04:46:00	12:03:55