Gry Bandholm -
Ironman Hawaii 2016

Quick facts

1292/244/50Alle/Geschlecht/AK

F40-44Altersklasse

1468Startnummer

DNKNationalität


1:18:22	6:18:05	3:37:44	11:24:04

Vergleiche Gry Bandholm mit anderen Athleten!

1468 Bandholm

1555 Stotz ×

1504 Gunnewig ×

1495 Evans ×

1522 Martens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:22	01:18:22	02:01 min/100m	+05:10 (79.) ●	+05:23 (479.) ●	+08:51 (1774.) ●
Wechsel		01:23:12	00:04:50	-	+00:05 (60.) ●	-00:02 (387.) ●	+00:11 (1420.) ●
Radfahren	7.4 km	01:39:37	00:16:25	27.06 km/h	-01:08 (22.) ●	-01:25 (133.) ●	-00:08 (1234.) ●
Radfahren	11.1 km	01:45:12	00:05:35	39.78 km/h	+00:28 (93.) ●	+00:23 (548.) ●	+00:44 (2030.) ●
Radfahren	17.1 km	01:55:06	00:09:54	36.09 km/h	+00:06 (71.) ●	-00:04 (361.) ●	+00:28 (1660.) ●
Radfahren	30.6 km	02:19:28	00:24:22	33.29 km/h	+00:23 (74.) ●	-00:07 (385.) ●	+01:08 (1677.) ●
Radfahren	50.2 km	02:59:38	00:40:10	29.33 km/h	+01:03 (80.) ●	+00:20 (431.) ●	+03:13 (1756.) ●
Radfahren	68.7 km	03:41:51	00:42:13	26.3 km/h	+01:30 (79.) ●	+00:34 (420.) ●	+03:25 (1734.) ●
Radfahren	95.4 km	04:43:38	01:01:47	25.94 km/h	-00:16 (61.) ●	-01:32 (330.) ●	+03:14 (1567.) ●
Radfahren	122.1 km	05:30:36	00:46:58	34.13 km/h	+00:53 (76.) ●	-00:06 (404.) ●	+02:50 (1676.) ●
Radfahren	140.7 km	06:09:04	00:38:28	28.87 km/h	+00:49 (73.) ●	+00:03 (371.) ●	+03:12 (1663.) ●
Radfahren	160.1 km	06:57:58	00:48:54	23.89 km/h	+01:43 (77.) ●	+00:42 (404.) ●	+05:17 (1710.) ●
Radfahren	173.6 km	07:28:12	00:30:14	26.83 km/h	+01:11 (77.) ●	+00:43 (433.) ●	+01:50 (1731.) ●
Radfahren	180.2 km	07:41:17	00:13:05	30.26 km/h	-00:10 (56.) ●	-00:22 (310.) ●	+00:16 (1419.) ●
Radfahren	180.2 km	07:41:17	06:18:05	28.6 km/h	+06:32 (77.) ●	-00:51 (384.) ●	+25:29 (1680.) ●
Wechsel		07:46:20	00:05:03	-	-00:48 (49.) ●	-01:05 (280.) ●	-00:50 (1102.) ●
Laufen	4.7 km	08:09:39	00:23:19	04:59 min/km	-03:03 (24.) ●	-03:36 (139.) ●	-02:13 (910.) ●
Laufen	8.2 km	08:27:43	00:18:04	05:06 min/km	-02:31 (16.) ●	-03:07 (124.) ●	-02:11 (834.) ●
Laufen	11.9 km	08:45:48	00:18:05	04:53 min/km	-02:35 (15.) ●	-03:06 (116.) ●	-02:14 (780.) ●
Laufen	16.4 km	09:09:21	00:23:33	05:13 min/km	-03:18 (15.) ●	-04:08 (114.) ●	-03:01 (754.) ●
Laufen	22.2 km	09:40:16	00:30:55	05:20 min/km	-05:27 (13.) ●	-06:37 (102.) ●	-05:27 (600.) ●
Laufen	26.1 km	10:00:36	00:20:20	05:15 min/km	-04:09 (16.) ●	-04:39 (112.) ●	-03:44 (642.) ●
Laufen	28.5 km	10:13:17	00:12:41	05:15 min/km	-02:44 (14.) ●	-03:13 (98.) ●	-02:33 (596.) ●
Laufen	30.9 km	10:26:37	00:13:20	05:31 min/km	-03:30 (9.) ●	-04:06 (73.) ●	-03:25 (456.) ●
Laufen	34.8 km	10:46:29	00:19:52	05:08 min/km	-04:48 (11.) ●	-05:21 (87.) ●	-04:12 (541.) ●
Laufen	40.6 km	11:16:48	00:30:19	05:13 min/km	-07:27 (10.) ●	-08:37 (79.) ●	-06:46 (522.) ●
Laufen	42.2 km	11:24:04	00:07:16	04:30 min/km	-01:37 (6.) ●	-01:53 (73.) ●	-01:27 (451.) ●
Laufen	42.2 km	11:24:04	03:37:44	05:09 min/km	-41:09 (12.) ●	-48:23 (88.) ●	-37:13 (598.) ●
Total	140.6 km	11:24:04	11:24:04	19.85 km/h	-30:10 (50.) ●	-44:58 (244.) ●	-03:32 (1292.) ●

Ges	Sex	Ak	Name	#	AK
1250	227	45	Robin White	1565	F40-44	USA	01:02:04	06:09:45	03:56:39	11:19:16
1281	240	46	Desiree Falk Olsson	1496	F40-44	SWE	01:21:26	05:50:50	04:02:21	11:22:21
1286	241	47	Rosa Isela Sagrero Rodriguez	1544	F40-44	MEX	01:08:38	06:12:12	03:52:31	11:22:55
1289	242	48	Romy Stotz	1555	F40-44	DEU	01:14:07	05:49:42	04:10:12	11:23:07
1290	243	49	Ines Gunnewig	1504	F40-44	DEU	01:12:14	05:58:09	04:03:29	11:23:15
1292	244	50	Gry Bandholm	1468	F40-44	DNK	01:18:22	06:18:05	03:37:44	11:24:04
1298	249	51	Sophie Evans	1495	F40-44	CAN	01:12:33	05:48:42	04:11:37	11:25:01
1299	250	52	Julie Martens	1522	F40-44	CAN	01:10:50	05:47:45	04:13:18	11:25:09
1301	252	53	Rachel Tobey	1562	F40-44	USA	01:01:43	06:09:38	04:02:45	11:25:19
1330	265	54	Isabelle De Wulf	1492	F40-44	BEL	01:08:04	05:53:48	04:18:38	11:28:30