Richard Shephard -
Ironman Hawaii 2016

Quick facts

333/312/79Alle/Geschlecht/AK

M35-39Altersklasse

1760Startnummer

GBRNationalität


1:02:23	5:10:12	3:28:38	9:48:32

Vergleiche Richard Shephard mit anderen Athleten!

1760 Shephard

1703 McLynn ×

1603 Byers ×

1686 Liu ×

1717 Muhlbauer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:02:23	01:02:23	01:36 min/100m	-01:17 (120.) ●	-05:34 (567.) ●	-07:08 (665.) ●
Wechsel		01:05:38	00:03:15	-	-00:46 (75.) ●	-01:18 (404.) ●	-01:24 (518.) ●
Radfahren	7.4 km	01:19:51	00:14:13	31.24 km/h	-01:07 (41.) ●	-01:46 (216.) ●	-02:20 (222.) ●
Radfahren	11.1 km	01:24:02	00:04:11	53.09 km/h	-00:20 (5.) ●	-00:31 (65.) ●	-00:40 (65.) ●
Radfahren	17.1 km	01:32:19	00:08:17	43.13 km/h	-00:32 (23.) ●	-00:55 (131.) ●	-01:09 (131.) ●
Radfahren	30.6 km	01:52:10	00:19:51	40.86 km/h	-02:03 (3.) ●	-02:50 (17.) ●	-03:23 (17.) ●
Radfahren	50.2 km	02:22:54	00:30:44	38.33 km/h	-03:11 (11.) ●	-04:56 (60.) ●	-06:13 (60.) ●
Radfahren	68.7 km	02:56:36	00:33:42	32.95 km/h	-01:57 (37.) ●	-03:51 (200.) ●	-05:06 (200.) ●
Radfahren	95.4 km	03:47:59	00:51:23	31.2 km/h	-01:40 (106.) ●	-05:02 (467.) ●	-07:10 (482.) ●
Radfahren	122.1 km	04:27:36	00:39:37	40.46 km/h	-01:11 (107.) ●	-03:12 (476.) ●	-04:31 (501.) ●
Radfahren	140.7 km	04:59:09	00:31:33	35.2 km/h	-00:17 (139.) ●	-02:19 (636.) ●	-03:43 (670.) ●
Radfahren	160.1 km	05:36:30	00:37:21	31.28 km/h	-01:19 (117.) ●	-04:15 (521.) ●	-06:16 (555.) ●
Radfahren	173.6 km	06:04:17	00:27:47	29.19 km/h	+00:39 (170.) ●	-00:07 (878.) ●	-00:37 (1028.) ●
Radfahren	180.2 km	06:15:50	00:11:33	34.28 km/h	-00:28 (92.) ●	-00:59 (399.) ●	-01:16 (417.) ●
Radfahren	180.2 km	06:15:50	05:10:12	34.86 km/h	-13:26 (82.) ●	-30:43 (372.) ●	-42:24 (383.) ●
Wechsel		06:19:54	00:04:04	-	-01:11 (92.) ●	-01:42 (483.) ●	-01:49 (641.) ●
Laufen	4.7 km	06:40:54	00:21:00	04:29 min/km	-01:36 (58.) ●	-03:55 (240.) ●	-04:32 (268.) ●
Laufen	8.2 km	06:58:00	00:17:06	04:49 min/km	-00:47 (118.) ●	-02:44 (466.) ●	-03:09 (525.) ●
Laufen	11.9 km	07:14:39	00:16:39	04:29 min/km	-01:21 (77.) ●	-03:17 (294.) ●	-03:40 (329.) ●
Laufen	16.4 km	07:36:16	00:21:37	04:47 min/km	-02:08 (70.) ●	-04:27 (266.) ●	-04:57 (300.) ●
Laufen	22.2 km	08:06:36	00:30:20	05:14 min/km	-02:08 (110.) ●	-05:31 (411.) ●	-06:02 (492.) ●
Laufen	26.1 km	08:24:39	00:18:03	04:40 min/km	-03:35 (35.) ●	-05:38 (137.) ●	-06:01 (158.) ●
Laufen	28.5 km	08:36:29	00:11:50	04:54 min/km	-01:51 (63.) ●	-03:07 (246.) ●	-03:24 (286.) ●
Laufen	30.9 km	08:49:48	00:13:19	05:30 min/km	-01:41 (93.) ●	-03:07 (376.) ●	-03:26 (448.) ●
Laufen	34.8 km	09:10:36	00:20:48	05:23 min/km	-00:57 (140.) ●	-02:46 (620.) ●	-03:16 (755.) ●
Laufen	40.6 km	09:41:33	00:30:57	05:20 min/km	-02:34 (121.) ●	-05:20 (517.) ●	-06:08 (619.) ●
Laufen	42.2 km	09:48:32	00:06:59	04:20 min/km	-00:52 (57.) ●	-01:33 (218.) ●	-01:44 (249.) ●
Laufen	42.2 km	09:48:32	03:28:38	04:56 min/km	-19:30 (85.) ●	-41:25 (323.) ●	-46:19 (374.) ●
Total	140.6 km	09:48:32	09:48:32	23.07 km/h	-36:10 (79.) ●	-01:20:42 (312.) ●	-01:39:04 (333.) ●

Ges	Sex	Ak	Name	#	AK
320	300	74	Michael Starkey	1768	M35-39	USA	00:59:20	05:10:19	03:29:15	09:47:06
323	303	75	Markus Stengl	1770	M35-39	DEU	01:01:26	05:01:36	03:34:48	09:47:10
324	304	76	Ricardo Urbina	1783	M35-39	USA	01:04:03	05:01:41	03:34:56	09:47:12
327	307	77	Ross McLynn	1703	M35-39	IRL	01:03:42	05:17:28	03:16:14	09:47:45
331	311	78	Todd Byers	1603	M35-39	USA	01:09:13	05:01:00	03:29:21	09:48:15
333	312	79	Richard Shephard	1760	M35-39	GBR	01:02:23	05:10:12	03:28:38	09:48:32
345	322	80	Roy Liu	1686	M35-39	USA	01:00:46	04:59:48	03:39:27	09:50:07
357	334	81	Hans Muhlbauer	1717	M35-39	DEU	00:54:32	05:17:42	03:32:17	09:51:23
378	352	82	Cedric Jabeur	1671	M35-39	FRA	00:53:46	05:26:16	03:26:36	09:53:30
389	363	83	Jon Albizuri	1572	M35-39	ESP	01:02:28	05:15:53	03:25:58	09:54:26