Stephan Benedikt -
Ironman Hawaii 2016

Quick facts

145/136/24Alle/Geschlecht/AK

M30-34Altersklasse

1902Startnummer

AUTNationalität


57:47	4:58:02	3:24:00	9:27:34

Vergleiche Stephan Benedikt mit anderen Athleten!

1902 Benedikt

2053 Wiedersehn ×

1896 Arranz ×

1915 Serra ×

1939 Dovey ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:57:47	00:57:47	01:29 min/100m	-04:15 (46.) ●	-10:10 (259.) ●	-11:44 (291.) ●
Wechsel		01:02:25	00:04:38	-	+00:59 (147.) ●	+00:05 (971.) ●	-00:01 (1334.) ●
Radfahren	7.4 km	01:16:46	00:14:21	30.95 km/h	-00:36 (49.) ●	-01:38 (268.) ●	-02:12 (283.) ●
Radfahren	11.1 km	01:21:17	00:04:31	49.17 km/h	+00:03 (114.) ●	-00:11 (683.) ●	-00:20 (691.) ●
Radfahren	17.1 km	01:29:50	00:08:33	41.79 km/h	-00:14 (56.) ●	-00:39 (357.) ●	-00:53 (359.) ●
Radfahren	30.6 km	01:50:47	00:20:57	38.72 km/h	-00:49 (39.) ●	-01:44 (240.) ●	-02:17 (241.) ●
Radfahren	50.2 km	02:23:13	00:32:26	36.32 km/h	-01:08 (60.) ●	-03:14 (318.) ●	-04:31 (318.) ●
Radfahren	68.7 km	02:56:47	00:33:34	33.08 km/h	-01:51 (27.) ●	-03:59 (164.) ●	-05:14 (164.) ●
Radfahren	95.4 km	03:44:55	00:48:08	33.3 km/h	-04:27 (10.) ●	-08:17 (91.) ●	-10:25 (93.) ●
Radfahren	122.1 km	04:21:40	00:36:45	43.62 km/h	-03:34 (5.) ●	-06:04 (68.) ●	-07:23 (70.) ●
Radfahren	140.7 km	04:50:33	00:28:53	38.45 km/h	-02:19 (21.) ●	-04:59 (141.) ●	-06:23 (149.) ●
Radfahren	160.1 km	05:24:04	00:33:31	34.86 km/h	-04:22 (16.) ●	-08:05 (125.) ●	-10:06 (139.) ●
Radfahren	173.6 km	05:49:22	00:25:18	32.06 km/h	-01:30 (22.) ●	-02:36 (116.) ●	-03:06 (118.) ●
Radfahren	180.2 km	06:00:27	00:11:05	35.72 km/h	-00:44 (38.) ●	-01:27 (169.) ●	-01:44 (173.) ●
Radfahren	180.2 km	06:00:27	04:58:02	36.29 km/h	-21:31 (16.) ●	-42:53 (109.) ●	-54:34 (110.) ●
Wechsel		06:03:34	00:03:07	-	-01:28 (24.) ●	-02:39 (142.) ●	-02:46 (196.) ●
Laufen	4.7 km	06:24:57	00:21:23	04:34 min/km	-01:17 (63.) ●	-03:32 (315.) ●	-04:09 (354.) ●
Laufen	8.2 km	06:41:31	00:16:34	04:40 min/km	-01:15 (65.) ●	-03:16 (320.) ●	-03:41 (358.) ●
Laufen	11.9 km	06:57:52	00:16:21	04:25 min/km	-01:38 (47.) ●	-03:35 (227.) ●	-03:58 (253.) ●
Laufen	16.4 km	07:19:28	00:21:36	04:47 min/km	-01:50 (55.) ●	-04:28 (260.) ●	-04:58 (294.) ●
Laufen	22.2 km	07:48:41	00:29:13	05:02 min/km	-02:48 (50.) ●	-06:38 (274.) ●	-07:09 (318.) ●
Laufen	26.1 km	08:08:13	00:19:32	05:03 min/km	-01:27 (73.) ●	-04:09 (369.) ●	-04:32 (441.) ●
Laufen	28.5 km	08:20:12	00:11:59	04:57 min/km	-01:14 (57.) ●	-02:58 (294.) ●	-03:15 (343.) ●
Laufen	30.9 km	08:32:59	00:12:47	05:17 min/km	-01:41 (50.) ●	-03:39 (236.) ●	-03:58 (277.) ●
Laufen	34.8 km	08:51:39	00:18:40	04:49 min/km	-02:18 (45.) ●	-04:54 (241.) ●	-05:24 (279.) ●
Laufen	40.6 km	09:20:24	00:28:45	04:57 min/km	-03:34 (50.) ●	-07:32 (246.) ●	-08:20 (288.) ●
Laufen	42.2 km	09:27:34	00:07:10	04:27 min/km	-00:46 (54.) ●	-01:22 (323.) ●	-01:33 (381.) ●
Laufen	42.2 km	09:27:34	03:24:00	04:50 min/km	-19:48 (43.) ●	-46:03 (236.) ●	-50:57 (269.) ●
Total	140.6 km	09:27:34	09:27:34	23.92 km/h	-46:03 (24.) ●	-01:41:40 (136.) ●	-02:00:02 (145.) ●

Ges	Sex	Ak	Name	#	AK
122	114	19	Duncan Ross	2018	M30-34	CAN	01:05:00	05:03:57	03:08:30	09:25:00
123	115	20	Romain Serveaux	2029	M30-34	FRA	01:02:10	05:02:59	03:14:00	09:25:06
130	121	21	Denis Sylvain	2038	M30-34	BEL	01:06:00	04:52:12	03:21:28	09:26:03
138	129	22	Paul Wiedersehn	2053	M30-34	AUS	00:52:23	05:08:16	03:20:29	09:27:07
140	131	23	Jose Antonio Arranz	1896	M30-34	ESP	00:59:45	05:09:59	03:10:06	09:27:10
145	136	24	Stephan Benedikt	1902	M30-34	AUT	00:57:47	04:58:02	03:24:00	09:27:34
149	140	25	Vicenc Castella Serra	1915	M30-34	ESP	00:59:22	05:16:07	03:06:01	09:27:48
153	143	26	Jackson Dovey	1939	M30-34	USA	00:53:00	05:02:46	03:27:06	09:28:31
156	146	27	Alexandre Takenaka	2039	M30-34	BRA	00:53:50	05:08:09	03:17:49	09:29:07
157	147	28	Mathieu Perget	2009	M30-34	FRA	01:05:38	04:52:45	03:24:12	09:29:17