Silke Freynhagen -
Ironman Hawaii 2016

Quick facts

1178/197/41Alle/Geschlecht/AK

F30-34Altersklasse

2088Startnummer

DEUNationalität


1:24:19	5:51:52	3:45:56	11:10:34

Vergleiche Silke Freynhagen mit anderen Athleten!

2088 Freynhagen

2117 Ludorf ×

2079 Oliveira ×

2089 Gibson ×

2106 Kiley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:24:19	01:24:19	02:10 min/100m	+15:47 (85.) ●	+11:20 (560.) ●	+14:48 (1946.) ●
Wechsel		01:28:09	00:03:50	-	-00:24 (42.) ●	-01:02 (215.) ●	-00:49 (870.) ●
Radfahren	7.4 km	01:45:21	00:17:12	25.82 km/h	+00:07 (56.) ●	-00:38 (287.) ●	+00:39 (1537.) ●
Radfahren	11.1 km	01:50:35	00:05:14	42.44 km/h	+00:12 (70.) ●	+00:02 (417.) ●	+00:23 (1791.) ●
Radfahren	17.1 km	02:00:09	00:09:34	37.35 km/h	-00:05 (41.) ●	-00:24 (237.) ●	+00:08 (1455.) ●
Radfahren	30.6 km	02:23:26	00:23:17	34.84 km/h	-00:24 (35.) ●	-01:12 (192.) ●	+00:03 (1324.) ●
Radfahren	50.2 km	03:01:29	00:38:03	30.96 km/h	-00:21 (39.) ●	-01:47 (228.) ●	+01:06 (1422.) ●
Radfahren	68.7 km	03:41:07	00:39:38	28.02 km/h	-00:14 (49.) ●	-02:01 (261.) ●	+00:50 (1454.) ●
Radfahren	95.4 km	04:39:27	00:58:20	27.48 km/h	-02:12 (30.) ●	-04:59 (165.) ●	-00:13 (1275.) ●
Radfahren	122.1 km	05:22:22	00:42:55	37.35 km/h	-01:59 (25.) ●	-04:09 (138.) ●	-01:13 (1108.) ●
Radfahren	140.7 km	05:56:59	00:34:37	32.08 km/h	-01:58 (22.) ●	-03:48 (129.) ●	-00:39 (1177.) ●
Radfahren	160.1 km	06:39:46	00:42:47	27.31 km/h	-02:55 (24.) ●	-05:25 (143.) ●	-00:50 (1203.) ●
Radfahren	173.6 km	07:07:24	00:27:38	29.35 km/h	-01:11 (26.) ●	-01:53 (131.) ●	-00:46 (961.) ●
Radfahren	180.2 km	07:20:01	00:12:37	31.38 km/h	-00:35 (29.) ●	-00:50 (160.) ●	-00:12 (1088.) ●
Radfahren	180.2 km	07:20:01	05:51:52	30.74 km/h	-11:35 (29.) ●	-27:04 (163.) ●	-00:44 (1263.) ●
Wechsel		07:24:38	00:04:37	-	-00:34 (41.) ●	-01:31 (231.) ●	-01:16 (916.) ●
Laufen	4.7 km	07:47:09	00:22:31	04:49 min/km	-02:11 (13.) ●	-04:24 (84.) ●	-03:01 (678.) ●
Laufen	8.2 km	08:04:49	00:17:40	04:59 min/km	-01:38 (15.) ●	-03:31 (92.) ●	-02:35 (727.) ●
Laufen	11.9 km	08:22:49	00:18:00	04:51 min/km	-01:34 (20.) ●	-03:11 (109.) ●	-02:19 (756.) ●
Laufen	16.4 km	08:46:28	00:23:39	05:14 min/km	-02:04 (25.) ●	-04:02 (123.) ●	-02:55 (781.) ●
Laufen	22.2 km	09:17:44	00:31:16	05:23 min/km	-03:42 (20.) ●	-06:16 (121.) ●	-05:06 (661.) ●
Laufen	26.1 km	09:39:37	00:21:53	05:39 min/km	-01:11 (48.) ●	-03:06 (228.) ●	-02:11 (1006.) ●
Laufen	28.5 km	09:52:21	00:12:44	05:16 min/km	-01:45 (18.) ●	-03:10 (107.) ●	-02:30 (619.) ●
Laufen	30.9 km	10:08:01	00:15:40	06:29 min/km	-00:14 (55.) ●	-01:46 (272.) ●	-01:05 (1147.) ●
Laufen	34.8 km	10:28:29	00:20:28	05:17 min/km	-02:30 (21.) ●	-04:45 (112.) ●	-03:36 (664.) ●
Laufen	40.6 km	11:02:04	00:33:35	05:47 min/km	-01:42 (40.) ●	-05:21 (209.) ●	-03:30 (1001.) ●
Laufen	42.2 km	11:10:34	00:08:30	05:16 min/km	+00:10 (57.) ●	-00:39 (291.) ●	-00:13 (1277.) ●
Laufen	42.2 km	11:10:34	03:45:56	05:21 min/km	-18:21 (30.) ●	-40:11 (144.) ●	-29:01 (805.) ●
Total	140.6 km	11:10:34	11:10:34	20.25 km/h	-15:07 (41.) ●	-58:28 (197.) ●	-17:02 (1178.) ●

Ges	Sex	Ak	Name	#	AK
1120	171	36	Danielle Widenmann Mualchin	2148	F30-34	USA	01:05:36	05:55:09	03:53:21	11:04:31
1124	174	37	Katrine Trolle	2141	F30-34	DNK	01:14:38	05:48:09	03:47:35	11:04:42
1125	175	38	Laura Aykroyd	2065	F30-34	USA	01:13:00	05:59:14	03:43:50	11:04:43
1162	191	39	Melanie Ludorf	2117	F30-34	DEU	01:04:12	05:59:37	03:55:28	11:08:25
1167	193	40	Barbara Duarte De Oliveira	2079	F30-34	BRA	01:06:29	06:08:08	03:43:15	11:09:06
1178	197	41	Silke Freynhagen	2088	F30-34	DEU	01:24:19	05:51:52	03:45:56	11:10:34
1190	200	42	Sara Gibson	2089	F30-34	USA	00:58:35	06:13:03	03:49:26	11:11:20
1194	203	43	Renee Kiley	2106	F30-34	AUS	01:07:02	05:27:44	04:27:14	11:11:45
1201	207	44	Camilla Cullum	2076	F30-34	DNK	01:14:15	06:06:50	03:43:27	11:12:53
1215	213	45	Michelle Bollmann	2072	F30-34	CHE	01:08:36	06:03:00	03:53:15	11:14:07