Jens Holmstrup -
Ironman Hawaii 2016

Quick facts

1399/1107/109Alle/Geschlecht/AK

M50-54Altersklasse

642Startnummer

DNKNationalität


1:25:42	5:29:06	4:26:49	11:35:36

Vergleiche Jens Holmstrup mit anderen Athleten!

642 Holmstrup

600 Denton ×

755 Wright ×

657 Klause ×

589 Colvin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:25:42	01:25:42	02:13 min/100m	+14:03 (179.) ●	+17:45 (1403.) ●	+16:11 (1981.) ●
Wechsel		01:31:07	00:05:25	-	+00:14 (127.) ●	+00:52 (1170.) ●	+00:46 (1643.) ●
Radfahren	7.4 km	01:46:34	00:15:27	28.75 km/h	-01:08 (59.) ●	-00:32 (781.) ●	-01:06 (826.) ●
Radfahren	11.1 km	01:51:15	00:04:41	47.42 km/h	-00:08 (91.) ●	-00:01 (976.) ●	-00:10 (1026.) ●
Radfahren	17.1 km	02:00:28	00:09:13	38.76 km/h	-00:16 (104.) ●	+00:01 (1020.) ●	-00:13 (1114.) ●
Radfahren	30.6 km	02:21:52	00:21:24	37.9 km/h	-01:57 (21.) ●	-01:17 (413.) ●	-01:50 (417.) ●
Radfahren	50.2 km	02:56:32	00:34:40	33.98 km/h	-02:25 (58.) ●	-01:00 (814.) ●	-02:17 (846.) ●
Radfahren	68.7 km	03:32:07	00:35:35	31.21 km/h	-03:24 (38.) ●	-01:58 (686.) ●	-03:13 (707.) ●
Radfahren	95.4 km	04:27:50	00:55:43	28.77 km/h	-03:31 (71.) ●	-00:42 (941.) ●	-02:50 (1017.) ●
Radfahren	122.1 km	05:08:21	00:40:31	39.56 km/h	-04:12 (26.) ●	-02:18 (621.) ●	-03:37 (659.) ●
Radfahren	140.7 km	05:40:15	00:31:54	34.81 km/h	-03:54 (33.) ●	-01:58 (704.) ●	-03:22 (742.) ●
Radfahren	160.1 km	06:20:46	00:40:31	28.84 km/h	-04:00 (61.) ●	-01:05 (879.) ●	-03:06 (940.) ●
Radfahren	173.6 km	06:47:49	00:27:03	29.99 km/h	-01:43 (48.) ●	-00:51 (666.) ●	-01:21 (740.) ●
Radfahren	180.2 km	07:00:13	00:12:24	31.93 km/h	-00:35 (66.) ●	-00:08 (849.) ●	-00:25 (949.) ●
Radfahren	180.2 km	07:00:13	05:29:06	32.86 km/h	-27:13 (46.) ●	-11:49 (790.) ●	-23:30 (832.) ●
Wechsel		07:08:47	00:08:34	-	+01:42 (163.) ●	+02:48 (1353.) ●	+02:41 (1909.) ●
Laufen	4.7 km	07:33:46	00:24:59	05:21 min/km	-01:46 (95.) ●	+00:04 (1010.) ●	-00:33 (1272.) ●
Laufen	8.2 km	07:55:18	00:21:32	06:04 min/km	-00:06 (121.) ●	+01:42 (1180.) ●	+01:17 (1615.) ●
Laufen	11.9 km	08:16:50	00:21:32	05:49 min/km	+00:05 (123.) ●	+01:36 (1163.) ●	+01:13 (1601.) ●
Laufen	16.4 km	08:45:35	00:28:45	06:22 min/km	+00:48 (134.) ●	+02:41 (1187.) ●	+02:11 (1638.) ●
Laufen	22.2 km	09:25:02	00:39:27	06:48 min/km	+00:55 (127.) ●	+03:36 (1164.) ●	+03:05 (1631.) ●
Laufen	26.1 km	09:50:28	00:25:26	06:35 min/km	-00:02 (124.) ●	+01:45 (1129.) ●	+01:22 (1555.) ●
Laufen	28.5 km	10:06:00	00:15:32	06:26 min/km	-00:34 (114.) ●	+00:35 (1080.) ●	+00:18 (1458.) ●
Laufen	30.9 km	10:22:35	00:16:35	06:52 min/km	-01:12 (100.) ●	+00:09 (997.) ●	-00:10 (1345.) ●
Laufen	34.8 km	10:47:08	00:24:33	06:21 min/km	-00:44 (110.) ●	+00:59 (1071.) ●	+00:29 (1436.) ●
Laufen	40.6 km	11:26:34	00:39:26	06:48 min/km	+00:13 (127.) ●	+03:09 (1148.) ●	+02:21 (1563.) ●
Laufen	42.2 km	11:35:36	00:09:02	05:36 min/km	-00:04 (119.) ●	+00:30 (1136.) ●	+00:19 (1517.) ●
Laufen	42.2 km	11:35:36	04:26:49	06:19 min/km	-02:27 (120.) ●	+16:46 (1128.) ●	+11:52 (1534.) ●
Total	140.6 km	11:35:36	11:35:36	19.52 km/h	-13:41 (109.) ●	+26:22 (1107.) ●	+08:00 (1399.) ●

Ges	Sex	Ak	Name	#	AK
1346	1072	104	Yasuo Shinozuka	729	M50-54	JPN	01:06:48	05:55:05	04:15:09	11:29:45
1348	1074	105	Claude Pratte	701	M50-54	CAN	01:04:02	05:55:31	04:20:09	11:29:57
1350	1076	106	Olivier Journaux	651	M50-54	FRA	00:53:48	05:28:24	05:00:25	11:30:20
1382	1096	107	Roger Denton	600	M50-54	GBR	01:17:47	06:12:46	03:48:04	11:34:06
1398	1106	108	Innes Wright	755	M50-54	GBR	01:13:24	06:09:07	04:04:17	11:35:28
1399	1107	109	Jens Holmstrup	642	M50-54	DNK	01:25:42	05:29:06	04:26:49	11:35:36
1401	1108	110	Andreas Klause	657	M50-54	DEU	01:13:35	05:46:12	04:28:54	11:35:42
1405	1110	111	Greg Colvin	589	M50-54	USA	01:11:28	05:30:19	04:39:47	11:36:02
1408	1113	112	Salvatore Dimatteo	603	M50-54	USA	01:09:31	05:36:54	04:37:34	11:36:17
1409	1114	113	Stephen Drew	608	M50-54	GBR	01:22:01	05:57:34	04:05:43	11:36:18