Jo Koster -
Ironman Hawaii 2016

Quick facts

654/603/27Alle/Geschlecht/AK

M50-54Altersklasse

658Startnummer

HKGNationalität


1:10:13	5:20:09	3:41:41	10:18:50

Vergleiche Jo Koster mit anderen Athleten!

658 Koster

638 Hill ×

742 Szunyog ×

709 Roberts ×

663 Kuhnemann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:13	01:10:13	01:49 min/100m	-01:26 (103.) ●	+02:16 (1038.) ●	+00:42 (1328.) ●
Wechsel		01:13:41	00:03:28	-	-01:43 (43.) ●	-01:05 (502.) ●	-01:11 (651.) ●
Radfahren	7.4 km	01:28:12	00:14:31	30.6 km/h	-02:04 (16.) ●	-01:28 (341.) ●	-02:02 (362.) ●
Radfahren	11.1 km	01:32:43	00:04:31	49.17 km/h	-00:18 (49.) ●	-00:11 (671.) ●	-00:20 (679.) ●
Radfahren	17.1 km	01:41:15	00:08:32	41.87 km/h	-00:57 (15.) ●	-00:40 (338.) ●	-00:54 (339.) ●
Radfahren	30.6 km	02:02:56	00:21:41	37.41 km/h	-01:40 (31.) ●	-01:00 (551.) ●	-01:33 (556.) ●
Radfahren	50.2 km	02:36:44	00:33:48	34.85 km/h	-03:17 (35.) ●	-01:52 (628.) ●	-03:09 (646.) ●
Radfahren	68.7 km	03:11:29	00:34:45	31.96 km/h	-04:14 (20.) ●	-02:48 (464.) ●	-04:03 (471.) ●
Radfahren	95.4 km	04:03:54	00:52:25	30.58 km/h	-06:49 (27.) ●	-04:00 (592.) ●	-06:08 (611.) ●
Radfahren	122.1 km	04:43:51	00:39:57	40.12 km/h	-04:46 (20.) ●	-02:52 (533.) ●	-04:11 (565.) ●
Radfahren	140.7 km	05:14:55	00:31:04	35.74 km/h	-04:44 (23.) ●	-02:48 (536.) ●	-04:12 (565.) ●
Radfahren	160.1 km	05:53:48	00:38:53	30.05 km/h	-05:38 (38.) ●	-02:43 (714.) ●	-04:44 (754.) ●
Radfahren	173.6 km	06:21:44	00:27:56	29.04 km/h	-00:50 (82.) ●	+00:02 (912.) ●	-00:28 (1082.) ●
Radfahren	180.2 km	06:33:50	00:12:06	32.72 km/h	-00:53 (45.) ●	-00:26 (705.) ●	-00:43 (763.) ●
Radfahren	180.2 km	06:33:50	05:20:09	33.78 km/h	-36:10 (22.) ●	-20:46 (589.) ●	-32:27 (614.) ●
Wechsel		06:37:09	00:03:19	-	-03:33 (9.) ●	-02:27 (200.) ●	-02:34 (269.) ●
Laufen	4.7 km	06:59:39	00:22:30	04:49 min/km	-04:15 (30.) ●	-02:25 (587.) ●	-03:02 (672.) ●
Laufen	8.2 km	07:16:52	00:17:13	04:51 min/km	-04:25 (23.) ●	-02:37 (508.) ●	-03:02 (572.) ●
Laufen	11.9 km	07:34:40	00:17:48	04:48 min/km	-03:39 (34.) ●	-02:08 (605.) ●	-02:31 (702.) ●
Laufen	16.4 km	07:57:43	00:23:03	05:06 min/km	-04:54 (31.) ●	-03:01 (543.) ●	-03:31 (632.) ●
Laufen	22.2 km	08:28:35	00:30:52	05:19 min/km	-07:40 (29.) ●	-04:59 (489.) ●	-05:30 (589.) ●
Laufen	26.1 km	08:49:04	00:20:29	05:18 min/km	-04:59 (37.) ●	-03:12 (554.) ●	-03:35 (682.) ●
Laufen	28.5 km	09:02:06	00:13:02	05:23 min/km	-03:04 (37.) ●	-01:55 (593.) ●	-02:12 (721.) ●
Laufen	30.9 km	09:16:59	00:14:53	06:09 min/km	-02:54 (58.) ●	-01:33 (731.) ●	-01:52 (932.) ●
Laufen	34.8 km	09:38:36	00:21:37	05:35 min/km	-03:40 (62.) ●	-01:57 (737.) ●	-02:27 (931.) ●
Laufen	40.6 km	10:11:13	00:32:37	05:37 min/km	-06:36 (58.) ●	-03:40 (691.) ●	-04:28 (854.) ●
Laufen	42.2 km	10:18:50	00:07:37	04:43 min/km	-01:29 (47.) ●	-00:55 (586.) ●	-01:06 (697.) ●
Laufen	42.2 km	10:18:50	03:41:41	05:15 min/km	-47:35 (36.) ●	-28:22 (570.) ●	-33:16 (685.) ●
Total	140.6 km	10:18:50	10:18:50	21.94 km/h	-01:30:27 (27.) ●	-50:24 (603.) ●	-01:08:46 (654.) ●

Ges	Sex	Ak	Name	#	AK
598	552	22	Carsten Steenberg	737	M50-54	DNK	01:07:46	05:31:37	03:27:35	10:14:05
608	562	23	Tony Biernacki	572	M50-54	CAN	01:03:26	05:08:42	03:54:48	10:14:46
609	563	24	Markus Kriege	661	M50-54	DEU	00:59:57	05:33:04	03:34:34	10:14:54
616	570	25	Rob Hill	638	M50-54	AUS	01:12:07	05:27:51	03:27:30	10:15:46
642	593	26	Zsolt Szunyog	742	M50-54	HUN	00:55:52	05:39:49	03:34:32	10:18:01
654	603	27	Jo Koster	658	M50-54	HKG	01:10:13	05:20:09	03:41:41	10:18:50
687	631	28	Dean Roberts	709	M50-54	USA	01:10:14	05:21:32	03:41:49	10:22:18
691	634	29	Stephan Kuhnemann	663	M50-54	DEU	01:10:48	05:29:15	03:37:11	10:22:44
692	635	30	Steven Gailliaert	624	M50-54	BEL	01:04:52	05:07:13	04:00:32	10:22:54
699	640	31	Philip Regnier	706	M50-54	USA	01:15:32	05:33:41	03:23:59	10:23:25