Iris Tiedeken -
Ironman Hawaii 2016

Quick facts

1009/131/2Alle/Geschlecht/AK

F50-54Altersklasse

825Startnummer

DEUNationalität


1:06:22	5:53:05	3:46:38	10:53:28

Vergleiche Iris Tiedeken mit anderen Athleten!

825 Tiedeken

798 Kenyon ×

832 Winkler ×

773 Dippold ×

822 Stebbings ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:06:22	01:06:22	01:43 min/100m	-09:55 (13.) ●	-06:37 (194.) ●	-03:09 (1023.) ●
Wechsel		01:09:24	00:03:02	-	-02:35 (2.) ●	-01:50 (78.) ●	-01:37 (371.) ●
Radfahren	7.4 km	01:25:51	00:16:27	27 km/h	-02:09 (3.) ●	-01:23 (138.) ●	-00:06 (1246.) ●
Radfahren	11.1 km	01:30:43	00:04:52	45.63 km/h	-00:29 (4.) ●	-00:20 (141.) ●	+00:01 (1323.) ●
Radfahren	17.1 km	01:39:59	00:09:16	38.55 km/h	-01:00 (2.) ●	-00:42 (104.) ●	-00:10 (1160.) ●
Radfahren	30.6 km	02:02:14	00:22:15	36.45 km/h	-02:47 (2.) ●	-02:14 (42.) ●	-00:59 (846.) ●
Radfahren	50.2 km	02:40:01	00:37:47	31.18 km/h	-03:08 (7.) ●	-02:03 (196.) ●	+00:50 (1369.) ●
Radfahren	68.7 km	03:18:12	00:38:11	29.08 km/h	-05:12 (2.) ●	-03:28 (149.) ●	-00:37 (1239.) ●
Radfahren	95.4 km	04:17:51	00:59:39	26.87 km/h	-06:40 (3.) ●	-03:40 (222.) ●	+01:06 (1374.) ●
Radfahren	122.1 km	05:00:45	00:42:54	37.36 km/h	-06:49 (2.) ●	-04:10 (133.) ●	-01:14 (1102.) ●
Radfahren	140.7 km	05:36:16	00:35:31	31.27 km/h	-04:58 (3.) ●	-02:54 (177.) ●	+00:15 (1303.) ●
Radfahren	160.1 km	06:19:50	00:43:34	26.82 km/h	-08:00 (3.) ●	-04:38 (178.) ●	-00:03 (1284.) ●
Radfahren	173.6 km	06:49:07	00:29:17	27.7 km/h	-01:18 (22.) ●	-00:14 (322.) ●	+00:53 (1509.) ●
Radfahren	180.2 km	07:02:29	00:13:22	29.62 km/h	-00:26 (32.) ●	-00:05 (395.) ●	+00:33 (1592.) ●
Radfahren	180.2 km	07:02:29	05:53:05	30.63 km/h	-42:56 (2.) ●	-25:51 (172.) ●	+00:29 (1282.) ●
Wechsel		07:06:50	00:04:21	-	-02:52 (12.) ●	-01:47 (195.) ●	-01:32 (773.) ●
Laufen	4.7 km	07:31:17	00:24:27	05:14 min/km	-04:38 (4.) ●	-02:28 (216.) ●	-01:05 (1165.) ●
Laufen	8.2 km	07:49:43	00:18:26	05:12 min/km	-04:38 (2.) ●	-02:45 (167.) ●	-01:49 (953.) ●
Laufen	11.9 km	08:08:03	00:18:20	04:57 min/km	-04:40 (2.) ●	-02:51 (144.) ●	-01:59 (864.) ●
Laufen	16.4 km	08:32:31	00:24:28	05:25 min/km	-05:42 (5.) ●	-03:13 (168.) ●	-02:06 (947.) ●
Laufen	22.2 km	09:05:06	00:32:35	05:37 min/km	-08:13 (6.) ●	-04:57 (179.) ●	-03:47 (869.) ●
Laufen	26.1 km	09:25:22	00:20:16	05:14 min/km	-06:39 (3.) ●	-04:43 (107.) ●	-03:48 (627.) ●
Laufen	28.5 km	09:38:45	00:13:23	05:32 min/km	-03:45 (5.) ●	-02:31 (170.) ●	-01:51 (860.) ●
Laufen	30.9 km	09:53:06	00:14:21	05:56 min/km	-04:34 (3.) ●	-03:05 (154.) ●	-02:24 (774.) ●
Laufen	34.8 km	10:13:58	00:20:52	05:24 min/km	-06:20 (3.) ●	-04:21 (136.) ●	-03:12 (769.) ●
Laufen	40.6 km	10:45:39	00:31:41	05:28 min/km	-10:42 (3.) ●	-07:15 (121.) ●	-05:24 (706.) ●
Laufen	42.2 km	10:53:28	00:07:49	04:51 min/km	-01:54 (4.) ●	-01:20 (153.) ●	-00:54 (837.) ●
Laufen	42.2 km	10:53:28	03:46:38	05:22 min/km	-01:01:45 (3.) ●	-39:29 (148.) ●	-28:19 (815.) ●
Total	140.6 km	10:53:28	10:53:28	20.78 km/h	-02:00:03 (2.) ●	-01:15:34 (131.) ●	-34:08 (1009.) ●

Ges	Sex	Ak	Name	#	AK
952	117	1	Lisbeth Kenyon	798	F50-54	NOR	01:04:33	05:42:56	03:51:45	10:47:13
1009	131	2	Iris Tiedeken	825	F50-54	DEU	01:06:22	05:53:05	03:46:38	10:53:28
1166	192	3	Kathy Winkler	832	F50-54	USA	01:01:33	06:02:53	03:57:02	11:08:45
1202	208	4	Kelly Dippold	773	F50-54	USA	00:59:23	05:54:01	04:06:40	11:13:00
1265	234	5	Kate Stebbings	822	F50-54	CAN	01:21:43	06:08:58	03:42:09	11:20:23
1306	255	6	Keri Houston	788	F50-54	NZL	01:14:59	06:11:53	03:49:46	11:25:36
1341	271	7	Sara Fix	778	F50-54	USA	01:21:18	06:04:37	03:54:30	11:29:19
1367	278	8	Linda Hurley	789	F50-54	USA	01:03:52	06:07:36	04:10:58	11:32:21
1385	286	9	Sandra Foweraker	780	F50-54	CAN	01:09:12	06:08:40	04:04:35	11:34:21
1391	290	10	Mariette Hattingh	786	F50-54	ZAF	01:19:54	05:59:15	04:06:56	11:34:49