Sandra Cole -
Ironman 70.3 Mont-Tremblant 2017
Quick facts
669/103/16Alle/Geschlecht/AK
F 45-49Altersklasse
1252Startnummer
CANNationalität
37:33 | 2:45:49 | 1:46:59 | 5:21:00 |
Vergleiche Sandra Cole mit anderen Athleten!
1252 Cole
1325 Rasche ×
70 Miller ×
1230 Audette ×
776 Arena ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:33 | 00:37:33 | 01:56 min/100m | -03:43 (41.) ● | -02:45 (256.) ● | -01:16 (1039.) ● |
Wechsel | 00:43:24 | 00:05:51 | - | -01:17 (41.) ● | -00:57 (276.) ● | -00:36 (1013.) ● | |
Radfahren | 6.9 km | 00:56:04 | 00:12:40 | 32.78 km/h | -02:17 (31.) ● | -01:48 (184.) ● | -00:56 (1208.) ● |
Radfahren | 33 km | 01:45:18 | 00:49:14 | 31.77 km/h | -07:21 (16.) ● | -07:12 (96.) ● | -03:20 (812.) ● |
Radfahren | 65.7 km | 02:42:42 | 00:57:24 | 34.15 km/h | -10:20 (11.) ● | -10:14 (65.) ● | -05:30 (620.) ● |
Radfahren | 81 km | 03:14:02 | 00:31:20 | 29.28 km/h | -06:31 (12.) ● | -06:33 (86.) ● | -03:24 (690.) ● |
Radfahren | 90 km | 03:29:13 | 00:15:11 | 35.61 km/h | -02:25 (17.) ● | -02:26 (96.) ● | -01:11 (795.) ● |
Radfahren | 90 km | 03:29:13 | 02:45:49 | 32.55 km/h | -28:54 (11.) ● | -28:13 (81.) ● | -14:21 (724.) ● |
Wechsel | 03:34:01 | 00:04:48 | - | +01:21 (113.) ● | +01:27 (666.) ● | +01:37 (2049.) ● | |
Laufen | 4 km | 03:55:06 | 00:21:05 | 05:14 min/km | -04:51 (18.) ● | -04:22 (124.) ● | -02:39 (705.) ● |
Laufen | 10.3 km | 04:25:09 | 00:30:03 | 04:47 min/km | -08:04 (10.) ● | -07:41 (83.) ● | -05:09 (548.) ● |
Laufen | 16.6 km | 04:56:31 | 00:31:22 | 04:59 min/km | -08:22 (11.) ● | -08:12 (74.) ● | -05:55 (497.) ● |
Laufen | 21.1 km | 05:21:00 | 00:24:29 | 05:25 min/km | -06:42 (7.) ● | -06:40 (66.) ● | -05:10 (407.) ● |
Laufen | 21.1 km | 05:21:00 | 01:46:59 | 05:04 min/km | -27:59 (10.) ● | -26:55 (81.) ● | -18:53 (509.) ● |
Total | 70.2 km | 05:21:00 | 05:21:00 | 21.12 km/h | -01:00:32 (16.) ● | -57:23 (103.) ● | -33:29 (669.) ● |