Paul Gryglewicz -
Ironman 70.3 Mont-Tremblant 2017
Quick facts
1470/1140/163Alle/Geschlecht/AK
M 35-39Altersklasse
1851Startnummer
CANNationalität
40:08 | 3:08:11 | 2:06:06 | 6:04:10 |
Vergleiche Paul Gryglewicz mit anderen Athleten!
1851 Gryglewicz
419 Hetu ×
1778 Allard ×
1871 Khaled ×
309 Ramon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:08 | 00:40:08 | 02:04 min/100m | +02:56 (151.) ● | +02:03 (1074.) ● | +01:19 (1466.) ● |
Wechsel | 00:46:11 | 00:06:03 | - | +00:06 (130.) ● | -00:14 (823.) ● | -00:24 (1142.) ● | |
Radfahren | 6.9 km | 00:59:30 | 00:13:19 | 31.18 km/h | +00:01 (181.) ● | +00:09 (1266.) ● | -00:17 (1599.) ● |
Radfahren | 33 km | 01:53:23 | 00:53:53 | 29.03 km/h | +04:03 (168.) ● | +03:13 (1204.) ● | +01:19 (1504.) ● |
Radfahren | 65.7 km | 03:01:11 | 01:07:48 | 28.91 km/h | +08:01 (190.) ● | +07:15 (1349.) ● | +04:54 (1791.) ● |
Radfahren | 81 km | 03:37:58 | 00:36:47 | 24.94 km/h | +04:18 (174.) ● | +03:38 (1247.) ● | +02:03 (1624.) ● |
Radfahren | 90 km | 03:54:22 | 00:16:24 | 32.97 km/h | +00:57 (158.) ● | +00:40 (1069.) ● | +00:02 (1325.) ● |
Radfahren | 90 km | 03:54:22 | 03:08:11 | 28.68 km/h | +17:20 (178.) ● | +14:55 (1263.) ● | +08:01 (1621.) ● |
Wechsel | 03:58:04 | 00:03:42 | - | +00:42 (160.) ● | +00:36 (1148.) ● | +00:31 (1656.) ● | |
Laufen | 4 km | 04:21:48 | 00:23:44 | 05:53 min/km | +01:39 (157.) ● | +00:52 (1018.) ● | ±00:00 (1335.) ● |
Laufen | 10.3 km | 04:56:20 | 00:34:32 | 05:30 min/km | +01:45 (146.) ● | +00:35 (941.) ● | -00:40 (1230.) ● |
Laufen | 16.6 km | 05:34:43 | 00:38:23 | 06:06 min/km | +03:31 (162.) ● | +02:14 (1041.) ● | +01:06 (1398.) ● |
Laufen | 21.1 km | 06:04:10 | 00:29:27 | 06:32 min/km | +01:20 (139.) ● | +00:32 (890.) ● | -00:12 (1212.) ● |
Laufen | 21.1 km | 06:04:10 | 02:06:06 | 05:58 min/km | +08:15 (150.) ● | +04:13 (979.) ● | +00:14 (1305.) ● |
Total | 70.2 km | 06:04:10 | 06:04:10 | 18.61 km/h | +29:19 (163.) ● | +21:33 (1140.) ● | +09:41 (1470.) ● |