Shahram Sarmad -
Ironman 70.3 Mont-Tremblant 2017
Quick facts
1454/1130/191Alle/Geschlecht/AK
M 45-49Altersklasse
379Startnummer
GBRNationalität
40:13 | 3:02:25 | 2:10:12 | 6:03:14 |
Vergleiche Shahram Sarmad mit anderen Athleten!
379 Sarmad
2323 Cappellano ×
2472 Nelson ×
2499 Ross ×
185 Carrier ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:13 | 00:40:13 | 02:04 min/100m | +01:54 (198.) ● | +02:08 (1083.) ● | +01:24 (1479.) ● |
Wechsel | 00:48:09 | 00:07:56 | - | +01:31 (229.) ● | +01:39 (1309.) ● | +01:29 (1897.) ● | |
Radfahren | 6.9 km | 01:01:06 | 00:12:57 | 32.06 km/h | +00:31 (199.) ● | -00:13 (1136.) ● | -00:39 (1377.) ● |
Radfahren | 33 km | 01:55:27 | 00:54:21 | 28.78 km/h | +03:37 (218.) ● | +03:41 (1242.) ● | +01:47 (1565.) ● |
Radfahren | 65.7 km | 02:58:20 | 01:02:53 | 31.17 km/h | +02:15 (194.) ● | +02:20 (1099.) ● | -00:01 (1353.) ● |
Radfahren | 81 km | 03:33:33 | 00:35:13 | 26.05 km/h | +01:28 (194.) ● | +02:04 (1123.) ● | +00:29 (1404.) ● |
Radfahren | 90 km | 03:50:34 | 00:17:01 | 31.78 km/h | +01:10 (215.) ● | +01:17 (1211.) ● | +00:39 (1550.) ● |
Radfahren | 90 km | 03:50:34 | 03:02:25 | 29.59 km/h | +09:01 (203.) ● | +09:09 (1148.) ● | +02:15 (1433.) ● |
Wechsel | 03:53:02 | 00:02:28 | - | -00:44 (95.) ● | -00:38 (656.) ● | -00:43 (889.) ● | |
Laufen | 4 km | 04:16:48 | 00:23:46 | 05:54 min/km | +00:29 (172.) ● | +00:54 (1022.) ● | +00:02 (1340.) ● |
Laufen | 10.3 km | 04:53:30 | 00:36:42 | 05:50 min/km | +02:21 (194.) ● | +02:45 (1144.) ● | +01:30 (1526.) ● |
Laufen | 16.6 km | 05:32:14 | 00:38:44 | 06:10 min/km | +01:58 (176.) ● | +02:35 (1065.) ● | +01:27 (1443.) ● |
Laufen | 21.1 km | 06:03:14 | 00:31:00 | 06:52 min/km | +01:47 (181.) ● | +02:05 (1066.) ● | +01:21 (1484.) ● |
Laufen | 21.1 km | 06:03:14 | 02:10:12 | 06:10 min/km | +06:35 (183.) ● | +08:19 (1090.) ● | +04:20 (1460.) ● |
Total | 70.2 km | 06:03:14 | 06:03:14 | 18.66 km/h | +18:17 (191.) ● | +20:37 (1130.) ● | +08:45 (1454.) ● |