Ken Hola -
Ironman Texas 2018

Quick facts

1748/1353/1Alle/Geschlecht/AK

M75-79Altersklasse

2974Startnummer

USANationalität


1:26:00	6:23:07	6:04:02	14:16:19

Vergleiche Ken Hola mit anderen Athleten!

2974 Hola

2975 McClure ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:26:00	01:26:00	02:12 min/100m	-02:40 (1.) ●	+05:51 (1205.) ●	+04:29 (1552.) ●
Wechsel		01:40:13	00:14:13	-	+02:19 (2.) ●	+05:44 (1603.) ●	+05:44 (2163.) ●
Radfahren	6.2 km	01:53:50	00:13:37	27.32 km/h	-00:15 (1.) ●	+01:37 (1551.) ●	+01:23 (1982.) ●
Radfahren	26.1 km	02:34:49	00:40:59	29.13 km/h	-01:24 (1.) ●	+02:54 (1347.) ●	+02:14 (1687.) ●
Radfahren	59.8 km	03:46:08	01:11:19	28.35 km/h	-03:30 (1.) ●	+08:10 (1408.) ●	+06:41 (1786.) ●
Radfahren	93.6 km	04:51:58	01:05:50	30.81 km/h	-05:03 (1.) ●	+04:20 (1297.) ●	+03:08 (1631.) ●
Radfahren	127.3 km	06:15:59	01:24:01	24.07 km/h	-03:06 (1.) ●	+10:48 (1380.) ●	+09:12 (1774.) ●
Radfahren	161.2 km	07:30:33	01:14:34	27.28 km/h	-04:46 (1.) ●	+09:05 (1372.) ●	+07:45 (1766.) ●
Radfahren	174.9 km	08:03:20	00:32:47	25.07 km/h	-01:13 (1.) ●	+04:22 (1484.) ●	+03:53 (1950.) ●
Radfahren	174.9 km	08:03:20	06:23:07	27.39 km/h	-19:17 (1.) ●	+41:16 (1379.) ●	+34:16 (1760.) ●
Wechsel		08:12:17	00:08:57	-	-00:50 (1.) ●	-00:50 (899.) ●	-00:53 (1213.) ●
Laufen	2.5 km	08:34:29	00:22:12	08:52 min/km	-00:53 (1.) ●	+03:44 (1447.) ●	+03:18 (1875.) ●
Laufen	6 km	08:59:55	00:25:26	07:16 min/km	-02:23 (1.) ●	+03:21 (1285.) ●	+02:52 (1667.) ●
Laufen	9.4 km	09:25:50	00:25:55	07:37 min/km	-02:23 (1.) ●	+03:36 (1310.) ●	+03:10 (1700.) ●
Laufen	12.5 km	09:48:04	00:22:14	07:10 min/km	-01:30 (1.) ●	+03:08 (1293.) ●	+02:49 (1698.) ●
Laufen	14.2 km	10:00:58	00:12:54	07:35 min/km	-01:08 (1.) ●	+01:21 (1207.) ●	+01:12 (1587.) ●
Laufen	16.7 km	10:26:14	00:25:16	10:06 min/km	-01:06 (1.) ●	+03:17 (1205.) ●	+02:55 (1593.) ●
Laufen	20.2 km	10:54:32	00:28:18	08:05 min/km	-01:40 (1.) ●	+02:40 (1106.) ●	+02:26 (1481.) ●
Laufen	23.6 km	11:26:06	00:31:34	09:17 min/km	+00:02 (2.) ●	+06:08 (1432.) ●	+05:54 (1931.) ●
Laufen	26.7 km	11:50:33	00:24:27	07:53 min/km	-00:20 (1.) ●	+03:12 (1262.) ●	+03:05 (1704.) ●
Laufen	28.4 km	12:05:01	00:14:28	08:30 min/km	-00:29 (1.) ●	+01:39 (1226.) ●	+01:32 (1633.) ●
Laufen	31.3 km	12:32:43	00:27:42	09:33 min/km	-00:48 (1.) ●	+03:55 (1266.) ●	+03:44 (1703.) ●
Laufen	34.7 km	13:03:15	00:30:32	08:58 min/km	-00:22 (1.) ●	+03:17 (1201.) ●	+03:03 (1599.) ●
Laufen	38.1 km	13:35:30	00:32:15	09:29 min/km	+00:28 (2.) ●	+05:23 (1341.) ●	+05:06 (1799.) ●
Laufen	41 km	14:04:03	00:28:33	09:50 min/km	+01:55 (2.) ●	+07:10 (1547.) ●	+06:56 (2089.) ●
Laufen	42.2 km	14:16:19	00:12:16	10:13 min/km	+00:46 (2.) ●	+03:11 (1571.) ●	+03:03 (2133.) ●
Laufen	42.2 km	14:16:19	06:04:02	08:37 min/km	-09:51 (1.) ●	+55:02 (1336.) ●	+51:05 (1760.) ●
Total	221 km	14:16:19	14:16:19	15.48 km/h	-30:19 (1.) ●	+01:47:03 (1353.) ●	+01:34:41 (1748.) ●