Liz West -
Ironman 70.3 St. George 2018
Quick facts
233/33/4Alle/Geschlecht/AK
F30-34Altersklasse
125Startnummer
USANationalität
29:32 | 2:42:27 | 1:46:02 | 5:02:50 |
Vergleiche Liz West mit anderen Athleten!
125 West
120 Hoffmann ×
116 Allen ×
833 Bruinsma ×
2717 Monarty ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:32 | 00:29:32 | 01:33 min/100m | -10:28 (4.) ● | -11:42 (28.) ● | -10:53 (114.) ● |
Wechsel | 00:31:31 | 00:01:59 | - | -02:42 (4.) ● | -02:59 (24.) ● | -03:02 (107.) ● | |
Radfahren | 17.7 km | 01:05:44 | 00:34:13 | 31.04 km/h | -04:57 (10.) ● | -05:37 (58.) ● | -03:31 (475.) ● |
Radfahren | 43.1 km | 01:47:35 | 00:41:51 | 36.42 km/h | -08:42 (6.) ● | -09:49 (43.) ● | -06:51 (365.) ● |
Radfahren | 63.2 km | 02:25:00 | 00:37:25 | 32.23 km/h | -07:26 (6.) ● | -08:09 (42.) ● | -05:55 (342.) ● |
Radfahren | 74.4 km | 02:55:25 | 00:30:25 | 22.09 km/h | -09:16 (5.) ● | -09:30 (42.) ● | -07:49 (303.) ● |
Radfahren | 90.2 km | 03:13:58 | 00:18:33 | 51.11 km/h | -04:17 (2.) ● | -04:38 (7.) ● | -03:32 (132.) ● |
Radfahren | 90.2 km | 03:13:58 | 02:42:27 | 33.31 km/h | -34:38 (6.) ● | -37:43 (40.) ● | -27:38 (326.) ● |
Wechsel | 03:16:48 | 00:02:50 | - | -02:24 (13.) ● | -02:48 (57.) ● | -02:35 (301.) ● | |
Laufen | 3.7 km | 03:36:43 | 00:19:55 | 05:22 min/km | -03:38 (18.) ● | -04:52 (84.) ● | -03:44 (492.) ● |
Laufen | 8.9 km | 04:04:21 | 00:27:38 | 05:18 min/km | -06:57 (12.) ● | -07:56 (57.) ● | -06:54 (338.) ● |
Laufen | 12.1 km | 04:19:36 | 00:15:15 | 04:45 min/km | -04:18 (9.) ● | -05:04 (46.) ● | -04:41 (276.) ● |
Laufen | 17.5 km | 04:47:32 | 00:27:56 | 05:10 min/km | -09:33 (6.) ● | -10:36 (40.) ● | -10:20 (233.) ● |
Laufen | 21 km | 05:02:50 | 00:15:18 | 04:22 min/km | -04:47 (6.) ● | -05:42 (33.) ● | -05:42 (207.) ● |
Laufen | 21 km | 05:02:50 | 01:46:02 | 05:02 min/km | -29:13 (8.) ● | -34:10 (44.) ● | -31:21 (273.) ● |
Total | 113.1 km | 05:02:50 | 05:02:50 | 22.41 km/h | -01:19:25 (4.) ● | -01:29:22 (33.) ● | -01:15:29 (233.) ● |