Lou Fragoso -
Ironman 70.3 St. George 2018
Quick facts
508/424/60Alle/Geschlecht/AK
M45-49Altersklasse
2093Startnummer
USANationalität
39:54 | 2:49:30 | 1:55:48 | 5:34:11 |
Vergleiche Lou Fragoso mit anderen Athleten!
2093 Fragoso
2184 Ralph ×
663 Bruin ×
2177 Pilon ×
2202 Slawson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:54 | 00:39:54 | 02:06 min/100m | -01:25 (117.) ● | -00:14 (814.) ● | -00:31 (1045.) ● |
Wechsel | 00:44:02 | 00:04:08 | - | -01:14 (96.) ● | -00:54 (665.) ● | -00:53 (899.) ● | |
Radfahren | 17.7 km | 01:17:48 | 00:33:46 | 31.45 km/h | -03:14 (53.) ● | -03:15 (366.) ● | -03:58 (411.) ● |
Radfahren | 43.1 km | 02:01:44 | 00:43:56 | 34.69 km/h | -03:54 (72.) ● | -03:46 (487.) ● | -04:46 (563.) ● |
Radfahren | 63.2 km | 02:42:16 | 00:40:32 | 29.75 km/h | -02:21 (80.) ● | -02:03 (582.) ● | -02:48 (679.) ● |
Radfahren | 74.4 km | 03:14:10 | 00:31:54 | 21.07 km/h | -05:59 (48.) ● | -05:46 (368.) ● | -06:20 (430.) ● |
Radfahren | 90.2 km | 03:33:32 | 00:19:22 | 48.95 km/h | -02:07 (40.) ● | -02:21 (261.) ● | -02:43 (282.) ● |
Radfahren | 90.2 km | 03:33:32 | 02:49:30 | 31.93 km/h | -17:35 (63.) ● | -17:11 (419.) ● | -20:35 (485.) ● |
Wechsel | 03:38:23 | 00:04:51 | - | -00:51 (91.) ● | -00:30 (724.) ● | -00:34 (955.) ● | |
Laufen | 3.7 km | 03:59:41 | 00:21:18 | 05:45 min/km | -02:20 (75.) ● | -01:58 (602.) ● | -02:21 (731.) ● |
Laufen | 8.9 km | 04:30:17 | 00:30:36 | 05:53 min/km | -04:11 (68.) ● | -03:35 (517.) ● | -03:56 (635.) ● |
Laufen | 12.1 km | 04:46:33 | 00:16:16 | 05:05 min/km | -03:49 (42.) ● | -03:32 (351.) ● | -03:40 (437.) ● |
Laufen | 17.5 km | 05:17:53 | 00:31:20 | 05:48 min/km | -07:26 (48.) ● | -06:51 (386.) ● | -06:56 (484.) ● |
Laufen | 21 km | 05:34:11 | 00:16:18 | 04:39 min/km | -05:03 (29.) ● | -04:42 (267.) ● | -04:42 (331.) ● |
Laufen | 21 km | 05:34:11 | 01:55:48 | 05:30 min/km | -22:49 (47.) ● | -20:38 (409.) ● | -21:35 (506.) ● |
Total | 113.1 km | 05:34:11 | 05:34:11 | 20.31 km/h | -43:54 (60.) ● | -39:27 (424.) ● | -44:08 (508.) ● |