Mark Cook -
Ironman 70.3 St. George 2018
Quick facts
1707/1290/2Alle/Geschlecht/AK
M70-74Altersklasse
2555Startnummer
USANationalität
44:26 | 3:28:51 | 2:50:02 | 7:19:12 |
Vergleiche Mark Cook mit anderen Athleten!
2555 Cook
383 Palermo ×
2558 McClinton ×
382 Duvall ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:26 | 00:44:26 | 02:20 min/100m | +00:42 (3.) ● | +04:18 (1148.) ● | +04:01 (1512.) ● |
Wechsel | 00:52:02 | 00:07:36 | - | +00:21 (3.) ● | +02:34 (1324.) ● | +02:35 (1775.) ● | |
Radfahren | 17.7 km | 01:33:00 | 00:40:58 | 25.92 km/h | -01:55 (1.) ● | +03:57 (1255.) ● | +03:14 (1573.) ● |
Radfahren | 43.1 km | 02:27:29 | 00:54:29 | 27.97 km/h | -02:49 (1.) ● | +06:47 (1287.) ● | +05:47 (1635.) ● |
Radfahren | 63.2 km | 03:14:25 | 00:46:56 | 25.7 km/h | -03:51 (1.) ● | +04:21 (1195.) ● | +03:36 (1507.) ● |
Radfahren | 74.4 km | 03:58:03 | 00:43:38 | 15.4 km/h | -04:45 (1.) ● | +05:58 (1232.) ● | +05:24 (1608.) ● |
Radfahren | 90.2 km | 04:20:53 | 00:22:50 | 41.52 km/h | -01:44 (1.) ● | +01:07 (1095.) ● | +00:45 (1339.) ● |
Radfahren | 90.2 km | 04:20:53 | 03:28:51 | 25.91 km/h | -15:04 (1.) ● | +22:10 (1222.) ● | +18:46 (1550.) ● |
Wechsel | 04:29:10 | 00:08:17 | - | +00:26 (3.) ● | +02:56 (1349.) ● | +02:52 (1799.) ● | |
Laufen | 3.7 km | 04:59:30 | 00:30:20 | 08:11 min/km | -00:01 (3.) ● | +07:04 (1396.) ● | +06:41 (1857.) ● |
Laufen | 8.9 km | 05:42:31 | 00:43:01 | 08:16 min/km | -01:07 (3.) ● | +08:50 (1346.) ● | +08:29 (1792.) ● |
Laufen | 12.1 km | 06:07:12 | 00:24:41 | 07:42 min/km | -00:58 (2.) ● | +04:53 (1308.) ● | +04:45 (1749.) ● |
Laufen | 17.5 km | 06:54:00 | 00:46:48 | 08:40 min/km | +00:44 (3.) ● | +08:37 (1251.) ● | +08:32 (1695.) ● |
Laufen | 21 km | 07:19:12 | 00:25:12 | 07:12 min/km | -00:27 (3.) ● | +04:12 (1240.) ● | +04:12 (1678.) ● |
Laufen | 21 km | 07:19:12 | 02:50:02 | 08:05 min/km | -01:49 (3.) ● | +33:36 (1324.) ● | +32:39 (1775.) ● |
Total | 113.1 km | 07:19:12 | 07:19:12 | 15.45 km/h | -15:24 (2.) ● | +01:05:34 (1290.) ● | +01:00:53 (1707.) ● |