Russell Pena -
Ironman 70.3 St. George 2018
Quick facts
1873/1411/210Alle/Geschlecht/AK
M45-49Altersklasse
2678Startnummer
PHLNationalität
56:48 | 3:38:26 | 2:58:47 | 7:46:33 |
Vergleiche Russell Pena mit anderen Athleten!
2678 Pena
2219 Voortmeyer ×
2032 Adams ×
2054 Bradley ×
2140 Lee ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:48 | 00:56:48 | 02:59 min/100m | +15:29 (221.) ● | +16:40 (1491.) ● | +16:23 (1995.) ● |
Wechsel | 01:02:06 | 00:05:18 | - | -00:04 (130.) ● | +00:16 (945.) ● | +00:17 (1275.) ● | |
Radfahren | 17.7 km | 01:41:53 | 00:39:47 | 26.69 km/h | +02:47 (176.) ● | +02:46 (1147.) ● | +02:03 (1398.) ● |
Radfahren | 43.1 km | 02:38:06 | 00:56:13 | 27.11 km/h | +08:23 (203.) ● | +08:31 (1357.) ● | +07:31 (1751.) ● |
Radfahren | 63.2 km | 03:28:48 | 00:50:42 | 23.79 km/h | +07:49 (206.) ● | +08:07 (1411.) ● | +07:22 (1845.) ● |
Radfahren | 74.4 km | 04:19:52 | 00:51:04 | 13.16 km/h | +13:11 (214.) ● | +13:24 (1441.) ● | +12:50 (1920.) ● |
Radfahren | 90.2 km | 04:40:32 | 00:20:40 | 45.87 km/h | -00:49 (94.) ● | -01:03 (591.) ● | -01:25 (670.) ● |
Radfahren | 90.2 km | 04:40:32 | 03:38:26 | 24.78 km/h | +31:21 (202.) ● | +31:45 (1343.) ● | +28:21 (1739.) ● |
Wechsel | 04:47:46 | 00:07:14 | - | +01:32 (166.) ● | +01:53 (1225.) ● | +01:49 (1633.) ● | |
Laufen | 3.7 km | 05:19:13 | 00:31:27 | 08:30 min/km | +07:49 (215.) ● | +08:11 (1434.) ● | +07:48 (1919.) ● |
Laufen | 8.9 km | 06:05:24 | 00:46:11 | 08:52 min/km | +11:24 (216.) ● | +12:00 (1434.) ● | +11:39 (1927.) ● |
Laufen | 12.1 km | 06:30:28 | 00:25:04 | 07:50 min/km | +04:59 (200.) ● | +05:16 (1325.) ● | +05:08 (1777.) ● |
Laufen | 17.5 km | 07:19:49 | 00:49:21 | 09:08 min/km | +10:35 (204.) ● | +11:10 (1365.) ● | +11:05 (1843.) ● |
Laufen | 21 km | 07:46:33 | 00:26:44 | 07:38 min/km | +05:23 (203.) ● | +05:44 (1337.) ● | +05:44 (1806.) ● |
Laufen | 21 km | 07:46:33 | 02:58:47 | 08:30 min/km | +40:10 (208.) ● | +42:21 (1403.) ● | +41:24 (1885.) ● |
Total | 113.1 km | 07:46:33 | 07:46:33 | 14.55 km/h | +01:28:28 (210.) ● | +01:32:55 (1411.) ● | +01:28:14 (1873.) ● |