Ailsa MacDonald -
Ironman 70.3 St. George 2018
Quick facts
179/25/3Alle/Geschlecht/AK
F35-39Altersklasse
403Startnummer
CANNationalität
41:03 | 2:36:27 | 1:31:09 | 4:53:26 |
Vergleiche Ailsa MacDonald mit anderen Athleten!
403 MacDonald
218 Kyme ×
128 Sumbal ×
126 Emich ×
689 Jurisch ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:03 | 00:41:03 | 02:09 min/100m | -00:44 (40.) ● | -00:11 (255.) ● | +00:38 (1167.) ● |
Wechsel | 00:43:30 | 00:02:27 | - | -02:33 (6.) ● | -02:31 (46.) ● | -02:34 (236.) ● | |
Radfahren | 17.7 km | 01:16:06 | 00:32:36 | 32.58 km/h | -06:52 (3.) ● | -07:14 (23.) ● | -05:08 (269.) ● |
Radfahren | 43.1 km | 01:56:33 | 00:40:27 | 37.68 km/h | -10:48 (4.) ● | -11:13 (24.) ● | -08:15 (247.) ● |
Radfahren | 63.2 km | 02:32:03 | 00:35:30 | 33.97 km/h | -09:49 (1.) ● | -10:04 (19.) ● | -07:50 (187.) ● |
Radfahren | 74.4 km | 03:00:09 | 00:28:06 | 23.91 km/h | -11:22 (1.) ● | -11:49 (16.) ● | -10:08 (135.) ● |
Radfahren | 90.2 km | 03:19:57 | 00:19:48 | 47.88 km/h | -03:06 (5.) ● | -03:23 (34.) ● | -02:17 (398.) ● |
Radfahren | 90.2 km | 03:19:57 | 02:36:27 | 34.59 km/h | -41:57 (2.) ● | -43:43 (20.) ● | -33:38 (207.) ● |
Wechsel | 03:22:17 | 00:02:20 | - | -02:48 (3.) ● | -03:18 (34.) ● | -03:05 (147.) ● | |
Laufen | 3.7 km | 03:38:57 | 00:16:40 | 04:30 min/km | -07:24 (1.) ● | -08:07 (13.) ● | -06:59 (99.) ● |
Laufen | 8.9 km | 04:02:34 | 00:23:37 | 04:32 min/km | -11:32 (1.) ● | -11:57 (13.) ● | -10:55 (94.) ● |
Laufen | 12.1 km | 04:15:31 | 00:12:57 | 04:02 min/km | -07:00 (1.) ● | -07:22 (10.) ● | -06:59 (71.) ● |
Laufen | 17.5 km | 04:39:45 | 00:24:14 | 04:29 min/km | -13:50 (1.) ● | -14:18 (11.) ● | -14:02 (78.) ● |
Laufen | 21 km | 04:53:26 | 00:13:41 | 03:54 min/km | -07:11 (1.) ● | -07:19 (9.) ● | -07:19 (72.) ● |
Laufen | 21 km | 04:53:26 | 01:31:09 | 04:20 min/km | -46:57 (1.) ● | -49:03 (11.) ● | -46:14 (79.) ● |
Total | 113.1 km | 04:53:26 | 04:53:26 | 23.13 km/h | -01:34:59 (3.) ● | -01:38:46 (25.) ● | -01:24:53 (179.) ● |