Mark Holland -
Ironman 70.3 St. George 2018
Quick facts
533/446/3Alle/Geschlecht/AK
M60-64Altersklasse
572Startnummer
USANationalität
35:02 | 2:43:07 | 2:12:26 | 5:36:52 |
Vergleiche Mark Holland mit anderen Athleten!
572 Holland
197 Monica ×
378 Longo ×
2537 Zangmeister ×
380 Smallwood ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:02 | 00:35:02 | 01:50 min/100m | -08:52 (6.) ● | -05:06 (406.) ● | -05:23 (508.) ● |
Wechsel | 00:38:03 | 00:03:01 | - | -03:38 (4.) ● | -02:01 (337.) ● | -02:00 (440.) ● | |
Radfahren | 17.7 km | 01:10:23 | 00:32:20 | 32.85 km/h | -07:26 (1.) ● | -04:41 (223.) ● | -05:24 (242.) ● |
Radfahren | 43.1 km | 01:51:30 | 00:41:07 | 37.07 km/h | -10:57 (2.) ● | -06:35 (270.) ● | -07:35 (298.) ● |
Radfahren | 63.2 km | 02:29:21 | 00:37:51 | 31.86 km/h | -07:59 (3.) ● | -04:44 (334.) ● | -05:29 (383.) ● |
Radfahren | 74.4 km | 03:01:20 | 00:31:59 | 21.01 km/h | -09:11 (3.) ● | -05:41 (372.) ● | -06:15 (435.) ● |
Radfahren | 90.2 km | 03:21:10 | 00:19:50 | 47.8 km/h | -03:48 (2.) ● | -01:53 (371.) ● | -02:15 (405.) ● |
Radfahren | 90.2 km | 03:21:10 | 02:43:07 | 33.18 km/h | -39:21 (3.) ● | -23:34 (298.) ● | -26:58 (338.) ● |
Wechsel | 03:24:26 | 00:03:16 | - | -03:25 (4.) ● | -02:05 (337.) ● | -02:09 (427.) ● | |
Laufen | 3.7 km | 03:45:08 | 00:20:42 | 05:35 min/km | -09:30 (5.) ● | -02:34 (521.) ● | -02:57 (629.) ● |
Laufen | 8.9 km | 04:17:41 | 00:32:33 | 06:15 min/km | -06:37 (7.) ● | -01:38 (685.) ● | -01:59 (858.) ● |
Laufen | 12.1 km | 04:38:22 | 00:20:41 | 06:27 min/km | -01:59 (18.) ● | +00:53 (937.) ● | +00:45 (1225.) ● |
Laufen | 17.5 km | 05:16:56 | 00:38:34 | 07:08 min/km | -05:05 (14.) ● | +00:23 (820.) ● | +00:18 (1085.) ● |
Laufen | 21 km | 05:36:52 | 00:19:56 | 05:41 min/km | -04:03 (10.) ● | -01:04 (699.) ● | -01:04 (919.) ● |
Laufen | 21 km | 05:36:52 | 02:12:26 | 06:18 min/km | -27:14 (13.) ● | -04:00 (742.) ● | -04:57 (948.) ● |
Total | 113.1 km | 05:36:52 | 05:36:52 | 20.14 km/h | -01:22:30 (3.) ● | -36:46 (446.) ● | -41:27 (533.) ● |