John Van Soest -
Ironman 70.3 St. George 2018
Quick facts
294/252/31Alle/Geschlecht/AK
M45-49Altersklasse
687Startnummer
USANationalität
36:31 | 2:48:07 | 1:38:46 | 5:10:51 |
Vergleiche John Van Soest mit anderen Athleten!
687 Van Soest
2081 Donis ×
326 Barber ×
330 Colmenares ×
2090 Everard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:31 | 00:36:31 | 01:55 min/100m | -04:48 (70.) ● | -03:37 (518.) ● | -03:54 (662.) ● |
Wechsel | 00:39:28 | 00:02:57 | - | -02:25 (40.) ● | -02:05 (320.) ● | -02:04 (412.) ● | |
Radfahren | 17.7 km | 01:13:51 | 00:34:23 | 30.89 km/h | -02:37 (64.) ● | -02:38 (438.) ● | -03:21 (497.) ● |
Radfahren | 43.1 km | 01:57:11 | 00:43:20 | 35.17 km/h | -04:30 (63.) ● | -04:22 (423.) ● | -05:22 (489.) ● |
Radfahren | 63.2 km | 02:36:32 | 00:39:21 | 30.65 km/h | -03:32 (67.) ● | -03:14 (463.) ● | -03:59 (544.) ● |
Radfahren | 74.4 km | 03:07:57 | 00:31:25 | 21.39 km/h | -06:28 (43.) ● | -06:15 (340.) ● | -06:49 (394.) ● |
Radfahren | 90.2 km | 03:27:35 | 00:19:38 | 48.29 km/h | -01:51 (50.) ● | -02:05 (307.) ● | -02:27 (334.) ● |
Radfahren | 90.2 km | 03:27:35 | 02:48:07 | 32.19 km/h | -18:58 (58.) ● | -18:34 (391.) ● | -21:58 (451.) ● |
Wechsel | 03:32:05 | 00:04:30 | - | -01:12 (75.) ● | -00:51 (636.) ● | -00:55 (830.) ● | |
Laufen | 3.7 km | 03:50:19 | 00:18:14 | 04:55 min/km | -05:24 (18.) ● | -05:02 (211.) ● | -05:25 (243.) ● |
Laufen | 8.9 km | 04:15:19 | 00:25:00 | 04:48 min/km | -09:47 (7.) ● | -09:11 (140.) ● | -09:32 (165.) ● |
Laufen | 12.1 km | 04:29:37 | 00:14:18 | 04:28 min/km | -05:47 (14.) ● | -05:30 (154.) ● | -05:38 (180.) ● |
Laufen | 17.5 km | 04:56:09 | 00:26:32 | 04:54 min/km | -12:14 (10.) ● | -11:39 (138.) ● | -11:44 (168.) ● |
Laufen | 21 km | 05:10:51 | 00:14:42 | 04:12 min/km | -06:39 (10.) ● | -06:18 (122.) ● | -06:18 (148.) ● |
Laufen | 21 km | 05:10:51 | 01:38:46 | 04:42 min/km | -39:51 (10.) ● | -37:40 (146.) ● | -38:37 (172.) ● |
Total | 113.1 km | 05:10:51 | 05:10:51 | 21.83 km/h | -01:07:14 (31.) ● | -01:02:47 (252.) ● | -01:07:28 (294.) ● |