Christopher Howson -
Ironman 70.3 Port Macquarie 2018

Quick facts

411/333/65Alle/Geschlecht/AK

M35-39Altersklasse

2337Startnummer

AustraliaNationalität


36:37	3:01:27	1:52:24	5:36:20

Vergleiche Christopher Howson mit anderen Athleten!

2337 Howson

2369 Peirce ×

2363 Nisbet ×

2300 Brady ×

2360 Michell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:37	00:36:37	01:55 min/100m	+02:43 (62.) ●	+02:41 (316.) ●	+02:25 (424.) ●
Wechsel		00:40:39	00:04:02	-	+00:39 (70.) ●	+00:39 (356.) ●	+00:47 (508.) ●
Radfahren	1 km	00:43:06	00:02:27	24.49 km/h	-00:07 (52.) ●	-00:02 (241.) ●	-00:04 (316.) ●
Radfahren	27.9 km	01:36:14	00:53:08	30.38 km/h	+04:42 (76.) ●	+04:25 (395.) ●	+03:39 (508.) ●
Radfahren	33.9 km	01:48:13	00:11:59	30.04 km/h	+01:17 (80.) ●	+01:14 (412.) ●	+01:04 (532.) ●
Radfahren	39.6 km	01:59:12	00:10:59	31.14 km/h	+01:20 (83.) ●	+01:19 (430.) ●	+01:12 (586.) ●
Radfahren	45.9 km	02:12:34	00:13:22	28.28 km/h	+01:33 (81.) ●	+01:34 (424.) ●	+01:24 (564.) ●
Radfahren	56 km	02:32:20	00:19:46	30.66 km/h	+02:11 (80.) ●	+02:09 (419.) ●	+01:53 (554.) ●
Radfahren	62 km	02:44:48	00:12:28	28.88 km/h	+01:04 (71.) ●	+01:00 (375.) ●	+00:49 (477.) ●
Radfahren	90 km	03:42:06	00:57:18	29.32 km/h	+04:33 (74.) ●	+04:11 (376.) ●	+03:20 (473.) ●
Radfahren	90 km	03:42:06	03:01:27	29.76 km/h	+16:33 (78.) ●	+15:50 (401.) ●	+13:17 (509.) ●
Wechsel		03:43:56	00:01:50	-	-00:03 (51.) ●	-00:02 (253.) ●	+00:04 (376.) ●
Laufen	1.2 km	03:49:59	00:06:03	05:02 min/km	+00:11 (55.) ●	+00:05 (247.) ●	+00:04 (332.) ●
Laufen	2.5 km	03:55:40	00:05:41	04:22 min/km	+00:10 (55.) ●	+00:05 (251.) ●	+00:03 (328.) ●
Laufen	3.6 km	04:01:30	00:05:50	05:18 min/km	+00:04 (52.) ●	-00:03 (230.) ●	-00:05 (297.) ●
Laufen	6 km	04:12:18	00:10:48	04:30 min/km	+00:05 (49.) ●	-00:06 (222.) ●	-00:11 (282.) ●
Laufen	7.5 km	04:20:51	00:08:33	05:42 min/km	+00:04 (49.) ●	-00:05 (223.) ●	-00:08 (290.) ●
Laufen	9 km	04:29:42	00:08:51	05:54 min/km	+00:12 (59.) ●	+00:02 (245.) ●	-00:01 (316.) ●
Laufen	11.4 km	04:41:07	00:11:25	04:45 min/km	+00:18 (54.) ●	±00:00 (235.) ●	-00:02 (306.) ●
Laufen	12.7 km	04:47:13	00:06:06	04:41 min/km	+00:06 (52.) ●	-00:02 (227.) ●	-00:04 (296.) ●
Laufen	13.9 km	04:54:20	00:07:07	05:55 min/km	+00:51 (69.) ●	+00:42 (345.) ●	+00:41 (477.) ●
Laufen	16.2 km	05:06:07	00:11:47	05:07 min/km	+00:14 (53.) ●	-00:07 (217.) ●	-00:11 (283.) ●
Laufen	17.8 km	05:15:22	00:09:15	05:46 min/km	+00:03 (48.) ●	-00:13 (217.) ●	-00:16 (279.) ●
Laufen	19.3 km	05:24:52	00:09:30	06:20 min/km	+00:19 (55.) ●	+00:02 (240.) ●	-00:02 (312.) ●
Laufen	21.1 km	05:36:20	00:11:28	06:22 min/km	+00:08 (49.) ●	-00:11 (211.) ●	-00:16 (272.) ●
Laufen	21.1 km	05:36:20	01:52:24	05:19 min/km	+02:45 (54.) ●	+00:09 (231.) ●	-00:28 (299.) ●
Total	113 km	05:36:20	05:36:20	20.16 km/h	+22:37 (65.) ●	+19:17 (333.) ●	+16:05 (411.) ●

Ges	Sex	Ak	Name	#	AK
372	303	60	Markus List	2349	M35-39	Austria	00:38:26	02:52:31	01:54:10	05:30:27
382	313	61	Ben Haines	2329	M35-39	Australia	00:39:05	02:46:13	02:02:56	05:32:06
387	316	62	Peter Roberts	2380	M35-39	Australia	00:40:22	02:55:46	01:51:07	05:32:36
397	321	63	Ned Peirce	2369	M35-39	Australia	00:37:28	02:59:22	01:50:55	05:34:06
398	322	64	David Nisbet	2363	M35-39	Australia	00:48:16	02:49:02	01:50:43	05:34:24
411	333	65	Christopher Howson	2337	M35-39	Australia	00:36:37	03:01:27	01:52:24	05:36:20
428	342	66	Edward Brady	2300	M35-39	Australia	00:39:17	03:01:15	01:52:16	05:37:48
430	344	67	Doug Michell	2360	M35-39	Australia	00:35:14	02:39:35	02:10:52	05:37:54
437	349	68	Jayjay Cantor	2304	M35-39	Philippines	00:45:22	02:48:37	01:59:15	05:39:05
438	350	69	Jason Farrell	2321	M35-39	Australia	00:35:57	02:56:34	02:01:29	05:39:10