Simon Innes -
Ironman 70.3 Port Macquarie 2018

Quick facts

224/192/17Alle/Geschlecht/AK

M45-49Altersklasse

2695Startnummer

AustraliaNationalität


34:33	2:34:31	1:56:29	5:10:42

Vergleiche Simon Innes mit anderen Athleten!

2695 Innes

2732 Richards ×

2748 Thananayagam ×

2716 McDonald ×

2741 Stevens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:33	00:34:33	01:49 min/100m	-00:23 (28.) ●	+00:37 (255.) ●	+00:21 (336.) ●
Wechsel		00:37:47	00:03:14	-	-00:09 (32.) ●	-00:09 (230.) ●	-00:01 (344.) ●
Radfahren	1 km	00:40:02	00:02:15	26.67 km/h	-00:14 (13.) ●	-00:14 (99.) ●	-00:16 (126.) ●
Radfahren	27.9 km	01:24:50	00:44:48	36.03 km/h	-04:19 (2.) ●	-03:55 (48.) ●	-04:41 (54.) ●
Radfahren	33.9 km	01:35:00	00:10:10	35.41 km/h	-00:39 (5.) ●	-00:35 (100.) ●	-00:45 (109.) ●
Radfahren	39.6 km	01:43:59	00:08:59	38.07 km/h	-00:43 (5.) ●	-00:41 (61.) ●	-00:48 (68.) ●
Radfahren	45.9 km	01:55:07	00:11:08	33.95 km/h	-00:48 (10.) ●	-00:40 (93.) ●	-00:50 (100.) ●
Radfahren	56 km	02:11:44	00:16:37	36.47 km/h	-01:25 (8.) ●	-01:00 (87.) ●	-01:16 (96.) ●
Radfahren	62 km	02:22:41	00:10:57	32.88 km/h	-00:36 (14.) ●	-00:31 (141.) ●	-00:42 (160.) ●
Radfahren	90 km	03:12:18	00:49:37	33.86 km/h	-03:56 (7.) ●	-03:30 (86.) ●	-04:21 (94.) ●
Radfahren	90 km	03:12:18	02:34:31	34.95 km/h	-12:40 (4.) ●	-11:06 (71.) ●	-13:39 (77.) ●
Wechsel		03:14:13	00:01:55	-	+00:02 (36.) ●	+00:03 (275.) ●	+00:09 (401.) ●
Laufen	1.2 km	03:20:01	00:05:48	04:50 min/km	-00:29 (19.) ●	-00:10 (202.) ●	-00:11 (258.) ●
Laufen	2.5 km	03:25:22	00:05:21	04:06 min/km	-00:25 (14.) ●	-00:15 (165.) ●	-00:17 (204.) ●
Laufen	3.6 km	03:31:45	00:06:23	05:48 min/km	+00:13 (42.) ●	+00:30 (348.) ●	+00:28 (464.) ●
Laufen	6 km	03:42:37	00:10:52	04:31 min/km	-00:32 (19.) ●	-00:02 (228.) ●	-00:07 (292.) ●
Laufen	7.5 km	03:51:22	00:08:45	05:50 min/km	-00:14 (23.) ●	+00:07 (256.) ●	+00:04 (334.) ●
Laufen	9 km	04:00:36	00:09:14	06:09 min/km	-00:07 (28.) ●	+00:25 (294.) ●	+00:22 (390.) ●
Laufen	11.4 km	04:12:56	00:12:20	05:08 min/km	+00:25 (38.) ●	+00:55 (341.) ●	+00:53 (466.) ●
Laufen	12.7 km	04:20:20	00:07:24	05:41 min/km	+00:52 (51.) ●	+01:16 (406.) ●	+01:14 (560.) ●
Laufen	13.9 km	04:27:10	00:06:50	05:41 min/km	+00:03 (31.) ●	+00:25 (299.) ●	+00:24 (408.) ●
Laufen	16.2 km	04:40:09	00:12:59	05:38 min/km	+00:23 (41.) ●	+01:05 (341.) ●	+01:01 (467.) ●
Laufen	17.8 km	04:49:22	00:09:13	05:45 min/km	-00:53 (19.) ●	-00:15 (215.) ●	-00:18 (277.) ●
Laufen	19.3 km	04:58:51	00:09:29	06:19 min/km	-00:28 (24.) ●	+00:01 (238.) ●	-00:03 (310.) ●
Laufen	21.1 km	05:10:42	00:11:51	06:34 min/km	-00:24 (28.) ●	+00:12 (267.) ●	+00:07 (344.) ●
Laufen	21.1 km	05:10:42	01:56:29	05:31 min/km	-01:36 (27.) ●	+04:14 (284.) ●	+03:37 (375.) ●
Total	113 km	05:10:42	05:10:42	21.82 km/h	-14:46 (17.) ●	-06:21 (192.) ●	-09:33 (224.) ●

Ges	Sex	Ak	Name	#	AK
191	166	12	Anthony Wrigley	2758	M45-49	Australia	00:37:30	02:35:53	01:47:44	05:06:20
203	176	13	Jason Carkazis	2656	M45-49	Australia	00:27:00	02:39:11	01:58:26	05:08:27
206	178	14	Mark Pacey	2720	M45-49	Australia	00:30:57	02:40:17	01:53:09	05:08:46
209	180	15	Rob Richards	2732	M45-49	Australia	00:32:03	02:38:10	01:54:06	05:08:55
223	191	16	Rajan Thananayagam	2748	M45-49	Sri Lanka	00:38:32	02:44:48	01:42:37	05:10:42
224	192	17	Simon Innes	2695	M45-49	Australia	00:34:33	02:34:31	01:56:29	05:10:42
225	193	18	David McDonald	2716	M45-49	Australia	00:27:28	02:35:25	02:03:34	05:11:08
237	202	19	Troy Stevens	2741	M45-49	Australia	00:32:32	02:48:31	01:44:35	05:12:50
250	213	20	Jason Reid	2729	M45-49	New Zealand	00:30:37	02:46:28	01:53:38	05:14:39
271	230	21	Andrew Forster	2672	M45-49	Australia	00:32:51	02:50:58	01:47:55	05:16:59