Rob Richards -
Ironman 70.3 Port Macquarie 2018

Quick facts

209/180/15Alle/Geschlecht/AK

M45-49Altersklasse

2732Startnummer

AustraliaNationalität


32:03	2:38:10	1:54:06	5:08:55

Vergleiche Rob Richards mit anderen Athleten!

2732 Richards

2656 Carkazis ×

2720 Pacey ×

2748 Thananayagam ×

2695 Innes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:03	00:32:03	01:41 min/100m	-02:53 (14.) ●	-01:53 (154.) ●	-02:09 (200.) ●
Wechsel		00:35:04	00:03:01	-	-00:22 (25.) ●	-00:22 (185.) ●	-00:14 (281.) ●
Radfahren	1 km	00:37:30	00:02:26	24.66 km/h	-00:03 (30.) ●	-00:03 (233.) ●	-00:05 (304.) ●
Radfahren	27.9 km	01:23:15	00:45:45	35.28 km/h	-03:22 (6.) ●	-02:58 (86.) ●	-03:44 (94.) ●
Radfahren	33.9 km	01:33:30	00:10:15	35.12 km/h	-00:34 (7.) ●	-00:30 (117.) ●	-00:40 (127.) ●
Radfahren	39.6 km	01:42:40	00:09:10	37.31 km/h	-00:32 (9.) ●	-00:30 (91.) ●	-00:37 (103.) ●
Radfahren	45.9 km	01:53:44	00:11:04	34.16 km/h	-00:52 (6.) ●	-00:44 (78.) ●	-00:54 (84.) ●
Radfahren	56 km	02:10:35	00:16:51	35.96 km/h	-01:11 (13.) ●	-00:46 (137.) ●	-01:02 (150.) ●
Radfahren	62 km	02:21:40	00:11:05	32.48 km/h	-00:28 (18.) ●	-00:23 (162.) ●	-00:34 (186.) ●
Radfahren	90 km	03:13:14	00:51:34	32.58 km/h	-01:59 (17.) ●	-01:33 (171.) ●	-02:24 (191.) ●
Radfahren	90 km	03:13:14	02:38:10	34.14 km/h	-09:01 (12.) ●	-07:27 (118.) ●	-10:00 (127.) ●
Wechsel		03:14:49	00:01:35	-	-00:18 (16.) ●	-00:17 (177.) ●	-00:11 (279.) ●
Laufen	1.2 km	03:20:42	00:05:53	04:54 min/km	-00:24 (21.) ●	-00:05 (216.) ●	-00:06 (280.) ●
Laufen	2.5 km	03:26:29	00:05:47	04:26 min/km	+00:01 (30.) ●	+00:11 (276.) ●	+00:09 (364.) ●
Laufen	3.6 km	03:32:21	00:05:52	05:20 min/km	-00:18 (21.) ●	-00:01 (240.) ●	-00:03 (309.) ●
Laufen	6 km	03:44:25	00:12:04	05:01 min/km	+00:40 (45.) ●	+01:10 (366.) ●	+01:05 (490.) ●
Laufen	7.5 km	03:53:14	00:08:49	05:52 min/km	-00:10 (25.) ●	+00:11 (266.) ●	+00:08 (349.) ●
Laufen	9 km	04:02:09	00:08:55	05:56 min/km	-00:26 (24.) ●	+00:06 (258.) ●	+00:03 (334.) ●
Laufen	11.4 km	04:13:33	00:11:24	04:44 min/km	-00:31 (18.) ●	-00:01 (231.) ●	-00:03 (301.) ●
Laufen	12.7 km	04:19:45	00:06:12	04:46 min/km	-00:20 (24.) ●	+00:04 (253.) ●	+00:02 (331.) ●
Laufen	13.9 km	04:25:58	00:06:13	05:10 min/km	-00:34 (17.) ●	-00:12 (199.) ●	-00:13 (260.) ●
Laufen	16.2 km	04:38:07	00:12:09	05:16 min/km	-00:27 (26.) ●	+00:15 (266.) ●	+00:11 (348.) ●
Laufen	17.8 km	04:47:50	00:09:43	06:04 min/km	-00:23 (32.) ●	+00:15 (275.) ●	+00:12 (362.) ●
Laufen	19.3 km	04:57:23	00:09:33	06:22 min/km	-00:24 (28.) ●	+00:05 (251.) ●	+00:01 (329.) ●
Laufen	21.1 km	05:08:55	00:11:32	06:24 min/km	-00:43 (19.) ●	-00:07 (218.) ●	-00:12 (283.) ●
Laufen	21.1 km	05:08:55	01:54:06	05:24 min/km	-03:59 (23.) ●	+01:51 (256.) ●	+01:14 (333.) ●
Total	113 km	05:08:55	05:08:55	21.95 km/h	-16:33 (15.) ●	-08:08 (180.) ●	-11:20 (209.) ●

Ges	Sex	Ak	Name	#	AK
157	137	10	Leigh Ward	2011	M45-49	Australia	00:29:41	02:41:35	01:47:35	05:02:46
158	138	11	Simon Hull	2694	M45-49	Australia	00:29:39	02:41:37	01:47:01	05:02:57
191	166	12	Anthony Wrigley	2758	M45-49	Australia	00:37:30	02:35:53	01:47:44	05:06:20
203	176	13	Jason Carkazis	2656	M45-49	Australia	00:27:00	02:39:11	01:58:26	05:08:27
206	178	14	Mark Pacey	2720	M45-49	Australia	00:30:57	02:40:17	01:53:09	05:08:46
209	180	15	Rob Richards	2732	M45-49	Australia	00:32:03	02:38:10	01:54:06	05:08:55
223	191	16	Rajan Thananayagam	2748	M45-49	Sri Lanka	00:38:32	02:44:48	01:42:37	05:10:42
224	192	17	Simon Innes	2695	M45-49	Australia	00:34:33	02:34:31	01:56:29	05:10:42
225	193	18	David McDonald	2716	M45-49	Australia	00:27:28	02:35:25	02:03:34	05:11:08
237	202	19	Troy Stevens	2741	M45-49	Australia	00:32:32	02:48:31	01:44:35	05:12:50