Ralph Anstis -
Ironman Australia 2018

Quick facts

644/551/77Alle/Geschlecht/AK

M30-34Altersklasse

145Startnummer

United KingdomNationalität


54:20	6:28:29	5:22:34	12:52:48

Vergleiche Ralph Anstis mit anderen Athleten!

145 Anstis

451 Hansen ×

206 Luxton ×

441 Cramb ×

452 Heard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.7 km	00:26:42	00:26:42	01:34 min/100m	-07:33 (6.) ●	-08:28 (28.) ●	-08:48 (29.) ●
Schwimmen	2.2 km	00:36:24	00:09:42	01:56 min/100m	-02:44 (7.) ●	-03:05 (32.) ●	-03:12 (33.) ●
Schwimmen	3.8 km	00:54:20	00:17:56	01:07 min/100m	-04:46 (6.) ●	-05:21 (33.) ●	-05:31 (34.) ●
Schwimmen	3.8 km	00:54:20	00:54:20	01:25 min/100m	-15:03 (6.) ●	-16:54 (33.) ●	-17:31 (34.) ●
Wechsel		00:57:49	00:03:29	-	-02:48 (11.) ●	-03:13 (84.) ●	-03:15 (100.) ●
Radfahren	1 km	01:00:03	00:02:14	26.87 km/h	-00:22 (17.) ●	-00:23 (100.) ●	-00:26 (104.) ●
Radfahren	27.9 km	01:51:59	00:51:56	31.08 km/h	-00:39 (49.) ●	-02:01 (349.) ●	-03:05 (375.) ●
Radfahren	33.9 km	02:03:11	00:11:12	32.14 km/h	-00:20 (40.) ●	-00:39 (260.) ●	-00:51 (277.) ●
Radfahren	39.6 km	02:12:52	00:09:41	35.32 km/h	-00:49 (26.) ●	-01:06 (156.) ●	-01:20 (168.) ●
Radfahren	45.9 km	02:25:26	00:12:34	30.08 km/h	-00:06 (49.) ●	-00:30 (370.) ●	-00:45 (399.) ●
Radfahren	56 km	02:44:03	00:18:37	32.55 km/h	-00:21 (47.) ●	-00:43 (347.) ●	-01:02 (373.) ●
Radfahren	62 km	02:57:02	00:12:59	27.73 km/h	+00:31 (67.) ●	+00:09 (521.) ●	-00:03 (586.) ●
Radfahren	90 km	03:53:20	00:56:18	29.84 km/h	+03:11 (72.) ●	+01:42 (556.) ●	+00:41 (623.) ●
Radfahren	117.1 km	04:58:17	01:04:57	25.03 km/h	+05:32 (73.) ●	+03:40 (603.) ●	+02:35 (688.) ●
Radfahren	123.1 km	05:13:05	00:14:48	24.32 km/h	+01:53 (81.) ●	+01:25 (702.) ●	+01:12 (809.) ●
Radfahren	128.7 km	05:26:02	00:12:57	25.95 km/h	+01:24 (79.) ●	+00:54 (645.) ●	+00:43 (758.) ●
Radfahren	135 km	05:42:20	00:16:18	23.19 km/h	+02:31 (89.) ●	+02:03 (762.) ●	+01:55 (912.) ●
Radfahren	145.1 km	06:05:36	00:23:16	26.05 km/h	+02:44 (86.) ●	+02:19 (736.) ●	+02:05 (873.) ●
Radfahren	151.2 km	06:20:24	00:14:48	24.73 km/h	+01:44 (81.) ●	+01:14 (680.) ●	+01:05 (804.) ●
Radfahren	179 km	07:23:23	01:02:59	26.48 km/h	+07:01 (83.) ●	+05:39 (705.) ●	+04:49 (819.) ●
Radfahren	180 km	07:26:18	00:02:55	20.57 km/h	+00:08 (62.) ●	+00:04 (498.) ●	+00:02 (565.) ●
Radfahren	180 km	07:26:18	06:28:29	27.8 km/h	+24:02 (73.) ●	+13:47 (573.) ●	+07:35 (649.) ●
Wechsel		07:30:14	00:03:56	-	-00:49 (51.) ●	-01:10 (348.) ●	-01:11 (423.) ●
Laufen	1.2 km	07:36:38	00:06:24	05:20 min/km	-00:20 (42.) ●	-00:52 (248.) ●	-00:56 (277.) ●
Laufen	2.5 km	07:42:40	00:06:02	04:38 min/km	-00:22 (42.) ●	-00:44 (250.) ●	-00:50 (279.) ●
Laufen	3.6 km	07:48:59	00:06:19	05:44 min/km	-00:25 (38.) ●	-00:58 (216.) ●	-01:04 (245.) ●
Laufen	6 km	08:01:06	00:12:07	05:02 min/km	-00:08 (52.) ●	-01:11 (301.) ●	-01:20 (343.) ●
Laufen	7.5 km	08:11:06	00:10:00	06:40 min/km	-00:09 (51.) ●	-01:05 (310.) ●	-01:09 (366.) ●
Laufen	9 km	08:21:34	00:10:28	06:58 min/km	+00:23 (60.) ●	-00:35 (401.) ●	-00:40 (469.) ●
Laufen	11.4 km	08:34:59	00:13:25	05:35 min/km	+00:35 (63.) ●	-00:29 (423.) ●	-00:36 (498.) ●
Laufen	12.7 km	08:42:37	00:07:38	05:52 min/km	+00:38 (75.) ●	+00:06 (529.) ●	+00:03 (637.) ●
Laufen	13.9 km	08:50:29	00:07:52	06:33 min/km	+00:27 (66.) ●	-00:06 (475.) ●	-00:10 (579.) ●
Laufen	16.2 km	09:05:56	00:15:27	06:43 min/km	+02:15 (80.) ●	+01:04 (604.) ●	+00:57 (730.) ●
Laufen	17.8 km	09:19:11	00:13:15	08:16 min/km	+02:18 (84.) ●	+01:22 (632.) ●	+01:17 (758.) ●
Laufen	19.3 km	09:32:33	00:13:22	08:54 min/km	+02:30 (86.) ●	+01:34 (661.) ●	+01:29 (799.) ●
Laufen	21.6 km	09:50:24	00:17:51	07:45 min/km	+04:06 (90.) ●	+02:51 (724.) ●	+02:46 (875.) ●
Laufen	22.9 km	09:59:50	00:09:26	07:15 min/km	+01:47 (83.) ●	+01:18 (672.) ●	+01:15 (813.) ●
Laufen	24.1 km	10:09:52	00:10:02	08:21 min/km	+02:02 (84.) ●	+01:22 (677.) ●	+01:20 (821.) ●
Laufen	26.4 km	10:30:31	00:20:39	08:58 min/km	+06:14 (87.) ●	+05:03 (785.) ●	+04:58 (955.) ●
Laufen	28 km	10:48:03	00:17:32	10:57 min/km	+05:46 (92.) ●	+04:45 (811.) ●	+04:42 (996.) ●
Laufen	29.5 km	11:05:19	00:17:16	11:30 min/km	+05:44 (91.) ●	+04:36 (809.) ●	+04:33 (998.) ●
Laufen	31.8 km	11:26:16	00:20:57	09:06 min/km	+06:22 (90.) ●	+05:05 (795.) ●	+05:01 (971.) ●
Laufen	33.1 km	11:36:49	00:10:33	08:06 min/km	+02:40 (86.) ●	+02:06 (755.) ●	+02:04 (919.) ●
Laufen	34.3 km	11:47:53	00:11:04	09:13 min/km	+02:49 (85.) ●	+02:05 (728.) ●	+02:02 (875.) ●
Laufen	36.7 km	12:07:19	00:19:26	08:05 min/km	+04:32 (83.) ●	+03:16 (714.) ●	+03:11 (861.) ●
Laufen	38.2 km	12:21:54	00:14:35	09:43 min/km	+02:21 (78.) ●	+01:28 (616.) ●	+01:25 (744.) ●
Laufen	39.7 km	12:35:36	00:13:42	09:08 min/km	+01:50 (79.) ●	+01:00 (605.) ●	+00:56 (727.) ●
Laufen	42.2 km	12:52:48	00:17:12	06:52 min/km	+02:56 (81.) ●	+02:06 (686.) ●	+01:58 (819.) ●
Laufen	42.2 km	12:52:48	05:22:34	07:38 min/km	+56:51 (83.) ●	+35:07 (655.) ●	+33:12 (787.) ●
Total	226 km	12:52:48	12:52:48	17.55 km/h	+01:02:13 (77.) ●	+27:37 (551.) ●	+18:50 (644.) ●

Ges	Sex	Ak	Name	#	AK
579	496	72	Ryo Suzuki	492	M30-34	Japan	01:15:09	06:25:51	04:41:28	12:39:13
607	518	73	Lukasz Studniarz	491	M30-34	Poland	01:17:55	06:32:22	04:43:16	12:45:13
610	521	74	Kerwin Tan	495	M30-34	Singapore	01:07:25	06:33:03	04:47:42	12:46:16
625	533	75	Tom Hansen	451	M30-34	Australia	01:26:45	06:23:46	04:47:46	12:49:59
628	536	76	Tom Luxton	206	M30-34	New Zealand	01:03:17	06:49:08	04:47:19	12:50:27
644	551	77	Ralph Anstis	145	M30-34	United Kingdom	00:54:20	06:28:29	05:22:34	12:52:48
656	561	78	Andy Cramb	441	M30-34	Australia	01:09:51	06:45:04	04:41:31	12:55:50
660	565	79	Brad Heard	452	M30-34	Australia	01:21:11	06:32:02	04:51:59	12:57:21
694	593	80	Andrew McCorquodale	297	M30-34	Australia	01:19:34	06:30:30	05:04:50	13:06:25
715	610	81	Lachlan Bourke	434	M30-34	Australia	01:09:31	06:46:21	05:02:49	13:13:57