Ian Dow -
Ironman Australia 2018

Quick facts

515/445/88Alle/Geschlecht/AK

M35-39Altersklasse

548Startnummer

AustraliaNationalität


1:18:26	6:36:19	4:10:33	12:23:41

Vergleiche Ian Dow mit anderen Athleten!

548 Dow

555 Ghanivand ×

630 Young ×

540 Cottrell ×

587 Morris ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.7 km	00:38:27	00:38:27	02:15 min/100m	+04:25 (114.) ●	+03:17 (663.) ●	+02:57 (784.) ●
Schwimmen	2.2 km	00:52:29	00:14:02	02:48 min/100m	+01:42 (110.) ●	+01:15 (650.) ●	+01:08 (781.) ●
Schwimmen	3.8 km	01:18:26	00:25:57	01:37 min/100m	+03:33 (117.) ●	+02:40 (702.) ●	+02:30 (846.) ●
Schwimmen	3.8 km	01:18:26	01:18:26	02:03 min/100m	+09:40 (113.) ●	+07:12 (674.) ●	+06:35 (804.) ●
Wechsel		01:29:53	00:11:27	-	+05:33 (129.) ●	+04:45 (812.) ●	+04:43 (995.) ●
Radfahren	1 km	01:32:44	00:02:51	21.05 km/h	+00:20 (118.) ●	+00:14 (719.) ●	+00:11 (827.) ●
Radfahren	27.9 km	02:29:55	00:57:11	28.23 km/h	+04:47 (118.) ●	+03:14 (655.) ●	+02:10 (733.) ●
Radfahren	33.9 km	02:42:30	00:12:35	28.61 km/h	+01:07 (116.) ●	+00:44 (666.) ●	+00:32 (747.) ●
Radfahren	39.6 km	02:54:23	00:11:53	28.78 km/h	+01:34 (129.) ●	+01:06 (733.) ●	+00:52 (840.) ●
Radfahren	45.9 km	03:08:52	00:14:29	26.1 km/h	+01:57 (128.) ●	+01:25 (741.) ●	+01:10 (847.) ●
Radfahren	56 km	03:29:53	00:21:01	28.83 km/h	+02:15 (124.) ●	+01:41 (703.) ●	+01:22 (804.) ●
Radfahren	62 km	03:43:35	00:13:42	26.28 km/h	+01:20 (119.) ●	+00:52 (657.) ●	+00:40 (748.) ●
Radfahren	90 km	04:41:57	00:58:22	28.78 km/h	+05:48 (113.) ●	+03:46 (648.) ●	+02:45 (736.) ●
Radfahren	117.1 km	05:46:17	01:04:20	25.27 km/h	+05:49 (110.) ●	+03:03 (577.) ●	+01:58 (655.) ●
Radfahren	123.1 km	06:00:36	00:14:19	25.15 km/h	+01:32 (114.) ●	+00:56 (644.) ●	+00:43 (733.) ●
Radfahren	128.7 km	06:13:20	00:12:44	26.39 km/h	+01:09 (109.) ●	+00:41 (622.) ●	+00:30 (728.) ●
Radfahren	135 km	06:28:41	00:15:21	24.63 km/h	+01:43 (112.) ●	+01:06 (662.) ●	+00:58 (776.) ●
Radfahren	145.1 km	06:50:42	00:22:01	27.52 km/h	+01:26 (112.) ●	+01:04 (627.) ●	+00:50 (724.) ●
Radfahren	151.2 km	07:04:02	00:13:20	27.45 km/h	+00:19 (89.) ●	-00:14 (443.) ●	-00:23 (511.) ●
Radfahren	179 km	08:03:09	00:59:07	28.22 km/h	+03:58 (105.) ●	+01:47 (569.) ●	+00:57 (647.) ●
Radfahren	180 km	08:06:12	00:03:03	19.67 km/h	+00:19 (113.) ●	+00:12 (622.) ●	+00:10 (718.) ●
Radfahren	180 km	08:06:12	06:36:19	27.25 km/h	+35:23 (113.) ●	+21:37 (620.) ●	+15:25 (700.) ●
Wechsel		08:13:08	00:06:56	-	+02:09 (114.) ●	+01:50 (702.) ●	+01:49 (851.) ●
Laufen	1.2 km	08:19:32	00:06:24	05:20 min/km	-00:21 (51.) ●	-00:52 (249.) ●	-00:56 (278.) ●
Laufen	2.5 km	08:25:37	00:06:05	04:40 min/km	-00:14 (60.) ●	-00:41 (270.) ●	-00:47 (305.) ●
Laufen	3.6 km	08:34:01	00:08:24	07:38 min/km	+01:35 (124.) ●	+01:07 (704.) ●	+01:01 (849.) ●
Laufen	6 km	08:45:40	00:11:39	04:51 min/km	-00:54 (44.) ●	-01:39 (214.) ●	-01:48 (244.) ●
Laufen	7.5 km	08:54:56	00:09:16	06:10 min/km	-01:09 (43.) ●	-01:49 (195.) ●	-01:53 (226.) ●
Laufen	9 km	09:04:12	00:09:16	06:10 min/km	-01:07 (40.) ●	-01:47 (176.) ●	-01:52 (202.) ●
Laufen	11.4 km	09:16:22	00:12:10	05:04 min/km	-00:54 (42.) ●	-01:44 (218.) ●	-01:51 (251.) ●
Laufen	12.7 km	09:23:03	00:06:41	05:08 min/km	-00:16 (63.) ●	-00:51 (277.) ●	-00:54 (321.) ●
Laufen	13.9 km	09:29:50	00:06:47	05:39 min/km	-00:41 (48.) ●	-01:11 (220.) ●	-01:15 (261.) ●
Laufen	16.2 km	09:42:10	00:12:20	05:21 min/km	-01:03 (45.) ●	-02:03 (200.) ●	-02:10 (234.) ●
Laufen	17.8 km	09:51:51	00:09:41	06:03 min/km	-01:20 (40.) ●	-02:12 (176.) ●	-02:17 (208.) ●
Laufen	19.3 km	10:01:46	00:09:55	06:36 min/km	-01:04 (42.) ●	-01:53 (198.) ●	-01:58 (235.) ●
Laufen	21.6 km	10:15:13	00:13:27	05:50 min/km	-00:30 (67.) ●	-01:33 (290.) ●	-01:38 (347.) ●
Laufen	22.9 km	10:22:20	00:07:07	05:28 min/km	-00:22 (65.) ●	-01:01 (264.) ●	-01:04 (314.) ●
Laufen	24.1 km	10:29:48	00:07:28	06:13 min/km	-00:38 (56.) ●	-01:12 (261.) ●	-01:14 (315.) ●
Laufen	26.4 km	10:43:22	00:13:34	05:53 min/km	-00:47 (59.) ●	-02:02 (257.) ●	-02:07 (311.) ●
Laufen	28 km	10:53:47	00:10:25	06:30 min/km	-01:32 (46.) ●	-02:22 (192.) ●	-02:25 (229.) ●
Laufen	29.5 km	11:04:40	00:10:53	07:15 min/km	-00:49 (54.) ●	-01:47 (258.) ●	-01:50 (305.) ●
Laufen	31.8 km	11:18:44	00:14:04	06:06 min/km	-00:38 (67.) ●	-01:48 (294.) ●	-01:52 (350.) ●
Laufen	33.1 km	11:26:11	00:07:27	05:43 min/km	-00:20 (56.) ●	-01:00 (263.) ●	-01:02 (319.) ●
Laufen	34.3 km	11:34:13	00:08:02	06:41 min/km	-00:22 (64.) ●	-00:57 (310.) ●	-01:00 (377.) ●
Laufen	36.7 km	11:48:32	00:14:19	05:57 min/km	-00:33 (63.) ●	-01:51 (286.) ●	-01:56 (346.) ●
Laufen	38.2 km	11:59:41	00:11:09	07:26 min/km	-01:01 (49.) ●	-01:58 (247.) ●	-02:01 (300.) ●
Laufen	39.7 km	12:10:23	00:10:42	07:08 min/km	-01:09 (46.) ●	-02:00 (237.) ●	-02:04 (282.) ●
Laufen	42.2 km	12:23:41	00:13:18	05:19 min/km	-00:43 (66.) ●	-01:48 (311.) ●	-01:56 (365.) ●
Laufen	42.2 km	12:23:41	04:10:33	05:56 min/km	-16:52 (49.) ●	-36:54 (228.) ●	-38:49 (271.) ●
Total	226 km	12:23:41	12:23:41	18.23 km/h	+35:53 (88.) ●	-01:30 (445.) ●	-10:17 (515.) ●

Ges	Sex	Ak	Name	#	AK
485	417	83	Jonathan White	623	M35-39	United Kingdom	01:21:38	06:22:55	04:18:21	12:16:28
501	432	84	David Doxey	549	M35-39	Australia	01:07:02	06:24:44	04:38:25	12:20:49
502	433	85	Aaron Gallagher	554	M35-39	Australia	01:02:49	06:22:49	04:40:38	12:21:22
509	439	86	Matt Ghanivand	555	M35-39	Australia	01:09:17	05:50:10	05:12:22	12:22:33
511	441	87	David Young	630	M35-39	Australia	01:13:53	06:25:48	04:33:27	12:23:00
515	445	88	Ian Dow	548	M35-39	Australia	01:18:26	06:36:19	04:10:33	12:23:41
535	460	89	Peter Cottrell	540	M35-39	Australia	01:20:48	06:06:06	04:42:43	12:27:08
542	466	90	Shaun Morris	587	M35-39	Australia	01:01:28	06:07:13	05:13:23	12:28:36
549	472	91	Chris Hughes	564	M35-39	Australia	01:20:08	06:38:03	04:19:36	12:31:32
556	478	92	Peter DE La Mare	269	M35-39	Australia	01:09:11	06:27:47	04:31:21	12:33:04