Paul Bernard -
Ironman Australia 2018

Quick facts

845/714/153Alle/Geschlecht/AK

M45-49Altersklasse

846Startnummer

AustraliaNationalität


1:44:12	7:22:53	4:41:20	14:05:50

Vergleiche Paul Bernard mit anderen Athleten!

846 Bernard

908 Lawrence ×

243 West ×

855 Budgen ×

965 Teo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.7 km	00:51:05	00:51:05	03:00 min/100m	+15:35 (191.) ●	+15:55 (862.) ●	+15:35 (1058.) ●
Schwimmen	2.2 km	01:10:32	00:19:27	03:53 min/100m	+06:33 (190.) ●	+06:40 (859.) ●	+06:33 (1054.) ●
Schwimmen	3.8 km	01:44:12	00:33:40	02:06 min/100m	+10:15 (186.) ●	+10:23 (843.) ●	+10:13 (1038.) ●
Schwimmen	3.8 km	01:44:12	01:44:12	02:44 min/100m	+32:23 (189.) ●	+32:58 (858.) ●	+32:21 (1054.) ●
Wechsel		01:52:38	00:08:26	-	+01:20 (144.) ●	+01:44 (660.) ●	+01:42 (805.) ●
Radfahren	1 km	01:55:48	00:03:10	18.95 km/h	+00:29 (175.) ●	+00:33 (821.) ●	+00:30 (990.) ●
Radfahren	27.9 km	03:00:05	01:04:17	25.11 km/h	+10:00 (183.) ●	+10:20 (830.) ●	+09:16 (981.) ●
Radfahren	33.9 km	03:14:21	00:14:16	25.23 km/h	+02:19 (185.) ●	+02:25 (839.) ●	+02:13 (1001.) ●
Radfahren	39.6 km	03:27:55	00:13:34	25.21 km/h	+02:35 (183.) ●	+02:47 (841.) ●	+02:33 (1013.) ●
Radfahren	45.9 km	03:42:51	00:14:56	25.31 km/h	+01:25 (175.) ●	+01:52 (796.) ●	+01:37 (929.) ●
Radfahren	56 km	04:05:55	00:23:04	26.27 km/h	+03:39 (184.) ●	+03:44 (835.) ●	+03:25 (994.) ●
Radfahren	62 km	04:20:50	00:14:55	24.13 km/h	+02:02 (172.) ●	+02:05 (784.) ●	+01:53 (929.) ●
Radfahren	90 km	05:26:26	01:05:36	25.61 km/h	+10:25 (181.) ●	+11:00 (819.) ●	+09:59 (972.) ●
Radfahren	117.1 km	06:37:36	01:11:10	22.85 km/h	+09:02 (164.) ●	+09:53 (757.) ●	+08:48 (884.) ●
Radfahren	123.1 km	06:52:54	00:15:18	23.53 km/h	+01:42 (168.) ●	+01:55 (753.) ●	+01:42 (886.) ●
Radfahren	128.7 km	07:06:42	00:13:48	24.35 km/h	+01:23 (154.) ●	+01:45 (742.) ●	+01:34 (881.) ●
Radfahren	135 km	07:22:09	00:15:27	24.47 km/h	+00:52 (146.) ●	+01:12 (678.) ●	+01:04 (798.) ●
Radfahren	145.1 km	07:46:54	00:24:45	24.48 km/h	+03:37 (181.) ●	+03:48 (807.) ●	+03:34 (971.) ●
Radfahren	151.2 km	08:02:10	00:15:16	23.97 km/h	+01:29 (162.) ●	+01:42 (737.) ●	+01:33 (874.) ●
Radfahren	179 km	09:11:50	01:09:40	23.94 km/h	+11:42 (186.) ●	+12:20 (826.) ●	+11:30 (996.) ●
Radfahren	180 km	09:15:31	00:03:41	16.29 km/h	+00:47 (189.) ●	+00:50 (855.) ●	+00:48 (1046.) ●
Radfahren	180 km	09:15:31	07:22:53	24.39 km/h	+01:03:28 (176.) ●	+01:08:11 (808.) ●	+01:01:59 (954.) ●
Wechsel		09:24:30	00:08:59	-	+03:29 (169.) ●	+03:53 (794.) ●	+03:52 (974.) ●
Laufen	1.2 km	09:33:50	00:09:20	07:46 min/km	+01:45 (168.) ●	+02:04 (788.) ●	+02:00 (960.) ●
Laufen	2.5 km	09:41:41	00:07:51	06:02 min/km	+00:54 (154.) ●	+01:05 (732.) ●	+00:59 (877.) ●
Laufen	3.6 km	09:48:37	00:06:56	06:18 min/km	-00:34 (75.) ●	-00:21 (411.) ●	-00:27 (476.) ●
Laufen	6 km	10:02:09	00:13:32	05:38 min/km	-00:07 (108.) ●	+00:14 (533.) ●	+00:05 (625.) ●
Laufen	7.5 km	10:14:47	00:12:38	08:25 min/km	+01:18 (151.) ●	+01:33 (686.) ●	+01:29 (826.) ●
Laufen	9 km	10:25:12	00:10:25	06:56 min/km	-00:52 (70.) ●	-00:38 (395.) ●	-00:43 (463.) ●
Laufen	11.4 km	10:38:12	00:13:00	05:24 min/km	-01:19 (66.) ●	-00:54 (364.) ●	-01:01 (423.) ●
Laufen	12.7 km	10:46:25	00:08:13	06:19 min/km	+00:16 (133.) ●	+00:41 (642.) ●	+00:38 (779.) ●
Laufen	13.9 km	10:54:17	00:07:52	06:33 min/km	-00:20 (95.) ●	-00:06 (477.) ●	-00:10 (581.) ●
Laufen	16.2 km	11:09:39	00:15:22	06:40 min/km	+00:33 (123.) ●	+00:59 (593.) ●	+00:52 (718.) ●
Laufen	17.8 km	11:20:49	00:11:10	06:58 min/km	-01:02 (76.) ●	-00:43 (387.) ●	-00:48 (470.) ●
Laufen	19.3 km	11:32:14	00:11:25	07:36 min/km	-00:46 (82.) ●	-00:23 (435.) ●	-00:28 (527.) ●
Laufen	21.6 km	11:46:03	00:13:49	06:00 min/km	-01:39 (57.) ●	-01:11 (344.) ●	-01:16 (413.) ●
Laufen	22.9 km	11:54:39	00:08:36	06:36 min/km	+00:15 (118.) ●	+00:28 (569.) ●	+00:25 (694.) ●
Laufen	24.1 km	12:03:48	00:09:09	07:37 min/km	+00:14 (110.) ●	+00:29 (553.) ●	+00:27 (679.) ●
Laufen	26.4 km	12:17:40	00:13:52	06:01 min/km	-02:20 (55.) ●	-01:44 (300.) ●	-01:49 (363.) ●
Laufen	28 km	12:29:32	00:11:52	07:24 min/km	-01:18 (69.) ●	-00:55 (370.) ●	-00:58 (456.) ●
Laufen	29.5 km	12:41:53	00:12:21	08:14 min/km	-00:42 (91.) ●	-00:19 (457.) ●	-00:22 (554.) ●
Laufen	31.8 km	12:56:15	00:14:22	06:14 min/km	-02:01 (58.) ●	-01:30 (338.) ●	-01:34 (402.) ●
Laufen	33.1 km	13:04:48	00:08:33	06:34 min/km	-00:12 (98.) ●	+00:06 (503.) ●	+00:04 (614.) ●
Laufen	34.3 km	13:12:41	00:07:53	06:34 min/km	-01:25 (38.) ●	-01:06 (273.) ●	-01:09 (331.) ●
Laufen	36.7 km	13:26:44	00:14:03	05:51 min/km	-02:38 (37.) ●	-02:07 (249.) ●	-02:12 (301.) ●
Laufen	38.2 km	13:39:10	00:12:26	08:17 min/km	-00:58 (81.) ●	-00:41 (401.) ●	-00:44 (491.) ●
Laufen	39.7 km	13:51:45	00:12:35	08:23 min/km	-00:26 (95.) ●	-00:07 (485.) ●	-00:11 (581.) ●
Laufen	42.2 km	14:05:50	00:14:05	05:38 min/km	-01:33 (78.) ●	-01:01 (417.) ●	-01:09 (498.) ●
Laufen	42.2 km	14:05:50	04:41:20	06:40 min/km	-14:57 (87.) ●	-06:07 (446.) ●	-08:02 (537.) ●
Total	226 km	14:05:50	14:05:50	16.03 km/h	+01:25:43 (153.) ●	+01:40:39 (714.) ●	+01:31:52 (845.) ●

Ges	Sex	Ak	Name	#	AK
814	691	148	Wayne Clark	866	M45-49	Australia	01:08:05	06:40:18	05:52:57	13:50:50
822	697	149	Anthony Fletcher	880	M45-49	Australia	01:10:21	06:27:29	06:01:39	13:53:22
827	700	150	John Stewart	962	M45-49	Ireland	01:18:24	06:40:00	05:43:38	13:57:49
836	707	151	Mark Lawrence	908	M45-49	Australia	01:24:23	06:57:38	05:22:38	14:01:25
838	708	152	Paul West	243	M45-49	Australia	01:14:38	06:51:59	05:37:03	14:02:03
845	714	153	Paul Bernard	846	M45-49	Australia	01:44:12	07:22:53	04:41:20	14:05:50
846	715	154	Andy Budgen	855	M45-49	Australia	01:09:57	06:50:09	05:50:52	14:06:14
855	720	155	David Teo	965	M45-49	Singapore	01:18:28	07:04:11	05:29:21	14:07:47
860	723	156	Kitpong Chawaldit	862	M45-49	Thailand	01:36:29	06:40:46	05:30:25	14:09:42
869	730	157	Peter Ryan	948	M45-49	Australia	01:22:55	07:13:55	05:19:52	14:11:33