Ben Holmes -
Ironman Australia 2018

Quick facts

457/395/77Alle/Geschlecht/AK

M45-49Altersklasse

895Startnummer

AustraliaNationalität


1:05:21	6:07:24	4:41:44	12:08:23

Vergleiche Ben Holmes mit anderen Athleten!

895 Holmes

919 Martin-Garrido ×

166 Di Marco ×

922 McLaughlin ×

961 Stevens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.7 km	00:32:45	00:32:45	01:55 min/100m	-02:45 (55.) ●	-02:25 (310.) ●	-02:45 (352.) ●
Schwimmen	2.2 km	00:44:23	00:11:38	02:19 min/100m	-01:16 (53.) ●	-01:09 (291.) ●	-01:16 (331.) ●
Schwimmen	3.8 km	01:05:21	00:20:58	01:18 min/100m	-02:27 (45.) ●	-02:19 (261.) ●	-02:29 (302.) ●
Schwimmen	3.8 km	01:05:21	01:05:21	01:43 min/100m	-06:28 (52.) ●	-05:53 (292.) ●	-06:30 (333.) ●
Wechsel		01:13:52	00:08:31	-	+01:25 (146.) ●	+01:49 (669.) ●	+01:47 (815.) ●
Radfahren	1 km	01:16:38	00:02:46	21.69 km/h	+00:05 (146.) ●	+00:09 (658.) ●	+00:06 (748.) ●
Radfahren	27.9 km	02:09:42	00:53:04	30.41 km/h	-01:13 (88.) ●	-00:53 (410.) ●	-01:57 (440.) ●
Radfahren	33.9 km	02:21:21	00:11:39	30.9 km/h	-00:18 (92.) ●	-00:12 (424.) ●	-00:24 (456.) ●
Radfahren	39.6 km	02:31:54	00:10:33	32.42 km/h	-00:26 (89.) ●	-00:14 (427.) ●	-00:28 (463.) ●
Radfahren	45.9 km	02:44:27	00:12:33	30.12 km/h	-00:58 (75.) ●	-00:31 (367.) ●	-00:46 (396.) ●
Radfahren	56 km	03:03:34	00:19:07	31.7 km/h	-00:18 (94.) ●	-00:13 (443.) ●	-00:32 (482.) ●
Radfahren	62 km	03:16:18	00:12:44	28.27 km/h	-00:09 (108.) ●	-00:06 (470.) ●	-00:18 (519.) ●
Radfahren	90 km	04:10:26	00:54:08	31.03 km/h	-01:03 (90.) ●	-00:28 (443.) ●	-01:29 (482.) ●
Radfahren	117.1 km	05:11:21	01:00:55	26.69 km/h	-01:13 (95.) ●	-00:22 (454.) ●	-01:27 (508.) ●
Radfahren	123.1 km	05:24:44	00:13:23	26.9 km/h	-00:13 (101.) ●	±00:00 (491.) ●	-00:13 (551.) ●
Radfahren	128.7 km	05:35:51	00:11:07	30.22 km/h	-01:18 (54.) ●	-00:56 (295.) ●	-01:07 (325.) ●
Radfahren	135 km	05:49:18	00:13:27	28.1 km/h	-01:08 (62.) ●	-00:48 (322.) ●	-00:56 (359.) ●
Radfahren	145.1 km	06:09:23	00:20:05	30.17 km/h	-01:03 (77.) ●	-00:52 (363.) ●	-01:06 (409.) ●
Radfahren	151.2 km	06:22:28	00:13:05	27.97 km/h	-00:42 (90.) ●	-00:29 (396.) ●	-00:38 (454.) ●
Radfahren	179 km	07:18:28	00:56:00	29.79 km/h	-01:58 (78.) ●	-01:20 (398.) ●	-02:10 (445.) ●
Radfahren	180 km	07:21:16	00:02:48	21.43 km/h	-00:06 (80.) ●	-00:03 (403.) ●	-00:05 (450.) ●
Radfahren	180 km	07:21:16	06:07:24	29.4 km/h	-12:01 (82.) ●	-07:18 (405.) ●	-13:30 (444.) ●
Wechsel		07:26:39	00:05:23	-	-00:07 (115.) ●	+00:17 (554.) ●	+00:16 (671.) ●
Laufen	1.2 km	07:34:00	00:07:21	06:07 min/km	-00:14 (104.) ●	+00:05 (552.) ●	+00:01 (652.) ●
Laufen	2.5 km	07:40:46	00:06:46	05:12 min/km	-00:11 (103.) ●	±00:00 (518.) ●	-00:06 (599.) ●
Laufen	3.6 km	07:48:27	00:07:41	06:59 min/km	+00:11 (123.) ●	+00:24 (597.) ●	+00:18 (707.) ●
Laufen	6 km	08:02:21	00:13:54	05:47 min/km	+00:15 (121.) ●	+00:36 (582.) ●	+00:27 (689.) ●
Laufen	7.5 km	08:13:15	00:10:54	07:16 min/km	-00:26 (93.) ●	-00:11 (468.) ●	-00:15 (558.) ●
Laufen	9 km	08:24:10	00:10:55	07:16 min/km	-00:22 (98.) ●	-00:08 (484.) ●	-00:13 (577.) ●
Laufen	11.4 km	08:37:59	00:13:49	05:45 min/km	-00:30 (96.) ●	-00:05 (477.) ●	-00:12 (568.) ●
Laufen	12.7 km	08:44:58	00:06:59	05:22 min/km	-00:58 (67.) ●	-00:33 (365.) ●	-00:36 (423.) ●
Laufen	13.9 km	08:53:02	00:08:04	06:43 min/km	-00:08 (102.) ●	+00:06 (508.) ●	+00:02 (619.) ●
Laufen	16.2 km	09:06:49	00:13:47	05:59 min/km	-01:02 (80.) ●	-00:36 (418.) ●	-00:43 (499.) ●
Laufen	17.8 km	09:17:51	00:11:02	06:53 min/km	-01:10 (66.) ●	-00:51 (363.) ●	-00:56 (437.) ●
Laufen	19.3 km	09:29:10	00:11:19	07:32 min/km	-00:52 (78.) ●	-00:29 (422.) ●	-00:34 (510.) ●
Laufen	21.6 km	09:43:45	00:14:35	06:20 min/km	-00:53 (82.) ●	-00:25 (435.) ●	-00:30 (528.) ●
Laufen	22.9 km	09:51:20	00:07:35	05:50 min/km	-00:46 (67.) ●	-00:33 (365.) ●	-00:36 (442.) ●
Laufen	24.1 km	09:59:22	00:08:02	06:41 min/km	-00:53 (70.) ●	-00:38 (375.) ●	-00:40 (460.) ●
Laufen	26.4 km	10:14:10	00:14:48	06:26 min/km	-01:24 (75.) ●	-00:48 (403.) ●	-00:53 (494.) ●
Laufen	28 km	10:26:38	00:12:28	07:47 min/km	-00:42 (88.) ●	-00:19 (433.) ●	-00:22 (533.) ●
Laufen	29.5 km	10:39:27	00:12:49	08:32 min/km	-00:14 (101.) ●	+00:09 (513.) ●	+00:06 (620.) ●
Laufen	31.8 km	10:54:59	00:15:32	06:45 min/km	-00:51 (86.) ●	-00:20 (458.) ●	-00:24 (560.) ●
Laufen	33.1 km	11:03:20	00:08:21	06:25 min/km	-00:24 (92.) ●	-00:06 (470.) ●	-00:08 (571.) ●
Laufen	34.3 km	11:12:08	00:08:48	07:20 min/km	-00:30 (90.) ●	-00:11 (456.) ●	-00:14 (555.) ●
Laufen	36.7 km	11:27:25	00:15:17	06:22 min/km	-01:24 (76.) ●	-00:53 (408.) ●	-00:58 (494.) ●
Laufen	38.2 km	11:39:56	00:12:31	08:20 min/km	-00:53 (85.) ●	-00:36 (418.) ●	-00:39 (508.) ●
Laufen	39.7 km	11:52:39	00:12:43	08:28 min/km	-00:18 (98.) ●	+00:01 (501.) ●	-00:03 (601.) ●
Laufen	42.2 km	12:08:23	00:15:44	06:17 min/km	+00:06 (117.) ●	+00:38 (590.) ●	+00:30 (705.) ●
Laufen	42.2 km	12:08:23	04:41:44	06:40 min/km	-14:33 (89.) ●	-05:43 (451.) ●	-07:38 (542.) ●
Total	226 km	12:08:23	12:08:23	18.62 km/h	-31:44 (77.) ●	-16:48 (395.) ●	-25:35 (457.) ●

Ges	Sex	Ak	Name	#	AK
419	365	72	Tony Young	985	M45-49	Australia	01:09:18	05:57:43	04:39:45	11:57:46
436	379	73	Takahiro Nemoto	217	M45-49	Japan	01:18:02	06:26:29	04:01:58	12:01:33
442	383	74	Dean Caton	861	M45-49	Australia	01:16:30	05:55:33	04:35:45	12:03:18
446	386	75	Oscar Martin-Garrido	919	M45-49	Spain	01:08:19	06:04:39	04:40:05	12:03:38
451	390	76	Gabriele Di Marco	166	M45-49	Italy	01:07:55	06:03:44	04:38:20	12:04:51
457	395	77	Ben Holmes	895	M45-49	Australia	01:05:21	06:07:24	04:41:44	12:08:23
465	401	78	Mark McLaughlin	922	M45-49	Australia	01:08:41	06:17:44	04:33:51	12:10:03
468	404	79	John Stevens	961	M45-49	Australia	01:14:16	06:13:07	04:33:55	12:11:56
481	414	80	Tony Drewitt	875	M45-49	Australia	01:11:32	06:09:41	04:45:19	12:15:44
487	419	81	Scott Thompson	967	M45-49	Australia	01:13:25	06:21:40	04:29:24	12:16:57