Ron Postma -
Ironman Australia 2018

Quick facts

574/491/100Alle/Geschlecht/AK

M45-49Altersklasse

935Startnummer

AustraliaNationalität


1:04:38	5:48:17	5:34:54	12:37:16

Vergleiche Ron Postma mit anderen Athleten!

935 Postma

897 Hore ×

949 Sawtell ×

884 Gilmore ×

11304 Boorman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.7 km	00:32:17	00:32:17	01:53 min/100m	-03:13 (49.) ●	-02:53 (277.) ●	-03:13 (313.) ●
Schwimmen	2.2 km	00:43:45	00:11:28	02:17 min/100m	-01:26 (47.) ●	-01:19 (261.) ●	-01:26 (297.) ●
Schwimmen	3.8 km	01:04:38	00:20:53	01:18 min/100m	-02:32 (43.) ●	-02:24 (255.) ●	-02:34 (294.) ●
Schwimmen	3.8 km	01:04:38	01:04:38	01:42 min/100m	-07:11 (45.) ●	-06:36 (263.) ●	-07:13 (302.) ●
Wechsel		01:09:31	00:04:53	-	-02:13 (41.) ●	-01:49 (262.) ●	-01:51 (316.) ●
Radfahren	1 km	01:12:41	00:03:10	18.95 km/h	+00:29 (176.) ●	+00:33 (822.) ●	+00:30 (991.) ●
Radfahren	27.9 km	02:03:18	00:50:37	31.89 km/h	-03:40 (49.) ●	-03:20 (242.) ●	-04:24 (260.) ●
Radfahren	33.9 km	02:14:25	00:11:07	32.38 km/h	-00:50 (45.) ●	-00:44 (237.) ●	-00:56 (253.) ●
Radfahren	39.6 km	02:24:36	00:10:11	33.58 km/h	-00:48 (56.) ●	-00:36 (291.) ●	-00:50 (312.) ●
Radfahren	45.9 km	02:37:08	00:12:32	30.16 km/h	-00:59 (73.) ●	-00:32 (363.) ●	-00:47 (392.) ●
Radfahren	56 km	02:55:33	00:18:25	32.9 km/h	-01:00 (64.) ●	-00:55 (314.) ●	-01:14 (339.) ●
Radfahren	62 km	03:07:42	00:12:09	29.63 km/h	-00:44 (66.) ●	-00:41 (325.) ●	-00:53 (349.) ●
Radfahren	90 km	03:58:39	00:50:57	32.97 km/h	-04:14 (51.) ●	-03:39 (267.) ●	-04:40 (285.) ●
Radfahren	117.1 km	04:53:56	00:55:17	29.41 km/h	-06:51 (39.) ●	-06:00 (226.) ●	-07:05 (244.) ●
Radfahren	123.1 km	05:06:04	00:12:08	29.67 km/h	-01:28 (40.) ●	-01:15 (228.) ●	-01:28 (245.) ●
Radfahren	128.7 km	05:16:23	00:10:19	32.57 km/h	-02:06 (24.) ●	-01:44 (154.) ●	-01:55 (165.) ●
Radfahren	135 km	05:29:07	00:12:44	29.69 km/h	-01:51 (32.) ●	-01:31 (188.) ●	-01:39 (202.) ●
Radfahren	145.1 km	05:48:38	00:19:31	31.05 km/h	-01:37 (55.) ●	-01:26 (272.) ●	-01:40 (300.) ●
Radfahren	151.2 km	06:01:31	00:12:53	28.41 km/h	-00:54 (77.) ●	-00:41 (357.) ●	-00:50 (406.) ●
Radfahren	179 km	06:55:16	00:53:45	31.03 km/h	-04:13 (52.) ●	-03:35 (268.) ●	-04:25 (289.) ●
Radfahren	180 km	06:57:48	00:02:32	23.68 km/h	-00:22 (31.) ●	-00:19 (167.) ●	-00:21 (181.) ●
Radfahren	180 km	06:57:48	05:48:17	31.01 km/h	-31:08 (46.) ●	-26:25 (244.) ●	-32:37 (260.) ●
Wechsel		07:02:22	00:04:34	-	-00:56 (90.) ●	-00:32 (455.) ●	-00:33 (557.) ●
Laufen	1.2 km	07:09:09	00:06:47	05:39 min/km	-00:48 (63.) ●	-00:29 (375.) ●	-00:33 (429.) ●
Laufen	2.5 km	07:18:06	00:08:57	06:53 min/km	+02:00 (182.) ●	+02:11 (823.) ●	+02:05 (1000.) ●
Laufen	3.6 km	07:24:59	00:06:53	06:15 min/km	-00:37 (71.) ●	-00:24 (394.) ●	-00:30 (456.) ●
Laufen	6 km	07:39:53	00:14:54	06:12 min/km	+01:15 (150.) ●	+01:36 (690.) ●	+01:27 (823.) ●
Laufen	7.5 km	07:51:19	00:11:26	07:37 min/km	+00:06 (115.) ●	+00:21 (548.) ●	+00:17 (655.) ●
Laufen	9 km	08:01:19	00:10:00	06:40 min/km	-01:17 (51.) ●	-01:03 (306.) ●	-01:08 (357.) ●
Laufen	11.4 km	08:28:01	00:26:42	11:07 min/km	+12:23 (191.) ●	+12:48 (869.) ●	+12:41 (1066.) ●
Laufen	12.7 km	09:34:29	01:06:28	51:07 min/km	+58:31 (191.) ●	+58:56 (869.) ●	+58:53 (1066.) ●
Laufen	13.9 km	09:41:28	00:06:59	05:49 min/km	-01:13 (44.) ●	-00:59 (268.) ●	-01:03 (316.) ●
Laufen	16.2 km	09:55:08	00:13:40	05:56 min/km	-01:09 (75.) ●	-00:43 (403.) ●	-00:50 (478.) ●
Laufen	17.8 km	10:05:28	00:10:20	06:27 min/km	-01:52 (43.) ●	-01:33 (260.) ●	-01:38 (310.) ●
Laufen	19.3 km	10:15:34	00:10:06	06:44 min/km	-02:05 (35.) ●	-01:42 (227.) ●	-01:47 (268.) ●
Laufen	21.6 km	10:28:58	00:13:24	05:49 min/km	-02:04 (44.) ●	-01:36 (288.) ●	-01:41 (343.) ●
Laufen	22.9 km	10:35:50	00:06:52	05:16 min/km	-01:29 (33.) ●	-01:16 (216.) ●	-01:19 (256.) ●
Laufen	24.1 km	10:42:53	00:07:03	05:52 min/km	-01:52 (31.) ●	-01:37 (189.) ●	-01:39 (226.) ●
Laufen	26.4 km	10:56:17	00:13:24	05:49 min/km	-02:48 (39.) ●	-02:12 (245.) ●	-02:17 (292.) ●
Laufen	28 km	11:06:42	00:10:25	06:30 min/km	-02:45 (32.) ●	-02:22 (193.) ●	-02:25 (230.) ●
Laufen	29.5 km	11:17:07	00:10:25	06:56 min/km	-02:38 (30.) ●	-02:15 (197.) ●	-02:18 (237.) ●
Laufen	31.8 km	11:31:36	00:14:29	06:17 min/km	-01:54 (63.) ●	-01:23 (357.) ●	-01:27 (428.) ●
Laufen	33.1 km	11:39:23	00:07:47	05:59 min/km	-00:58 (61.) ●	-00:40 (347.) ●	-00:42 (420.) ●
Laufen	34.3 km	11:50:17	00:10:54	09:05 min/km	+01:36 (152.) ●	+01:55 (709.) ●	+01:52 (853.) ●
Laufen	36.7 km	12:03:58	00:13:41	05:42 min/km	-03:00 (34.) ●	-02:29 (208.) ●	-02:34 (249.) ●
Laufen	38.2 km	12:14:22	00:10:24	06:56 min/km	-03:00 (25.) ●	-02:43 (165.) ●	-02:46 (196.) ●
Laufen	39.7 km	12:24:41	00:10:19	06:52 min/km	-02:42 (30.) ●	-02:23 (188.) ●	-02:27 (224.) ●
Laufen	42.2 km	12:37:16	00:12:35	05:02 min/km	-03:03 (32.) ●	-02:31 (223.) ●	-02:39 (253.) ●
Laufen	42.2 km	12:37:16	05:34:54	07:56 min/km	+38:37 (152.) ●	+47:27 (704.) ●	+45:32 (845.) ●
Total	226 km	12:37:16	12:37:16	17.91 km/h	-02:51 (100.) ●	+12:05 (491.) ●	+03:18 (574.) ●

Ges	Sex	Ak	Name	#	AK
550	473	95	Bede Stanley	960	M45-49	Australia	01:11:49	05:50:10	05:14:16	12:31:49
555	477	96	Jon Rigley	943	M45-49	Australia	01:11:50	06:19:15	04:50:38	12:33:03
562	482	97	Andrew Reichel	942	M45-49	Australia	00:57:27	06:46:52	04:36:17	12:34:08
565	484	98	Travis Hore	897	M45-49	Australia	01:10:25	05:55:09	05:19:06	12:35:30
572	489	99	Simon Sawtell	949	M45-49	Australia	01:10:40	06:35:53	04:32:59	12:36:50
574	491	100	Ron Postma	935	M45-49	Australia	01:04:38	05:48:17	05:34:54	12:37:16
582	499	101	Marcus Gilmore	884	M45-49	Australia	01:12:35	06:40:05	04:26:16	12:40:01
583	500	102	Graeme Boorman	11304	M45-49	Australia	01:08:24	06:21:37	05:00:46	12:40:03
584	501	103	Elliot Tonkes	969	M45-49	Australia	01:11:30	06:19:35	04:55:14	12:40:11
590	506	104	Mark Threadgate	968	M45-49	Australia	01:09:39	06:11:50	05:09:17	12:42:09