Abdul Rahman -
Ironman Australia 2018

Quick facts

980/816/180Alle/Geschlecht/AK

M45-49Altersklasse

940Startnummer

IndonesiaNationalität


1:38:31	7:30:09	5:34:27	15:14:19

Vergleiche Abdul Rahman mit anderen Athleten!

940 Rahman

916 Marques ×

881 Francois ×

937 Prentice ×

902 Jueco ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.7 km	00:48:25	00:48:25	02:50 min/100m	+12:55 (187.) ●	+13:15 (849.) ●	+12:55 (1042.) ●
Schwimmen	2.2 km	01:06:06	00:17:41	03:32 min/100m	+04:47 (186.) ●	+04:54 (841.) ●	+04:47 (1034.) ●
Schwimmen	3.8 km	01:38:31	00:32:25	02:01 min/100m	+09:00 (184.) ●	+09:08 (833.) ●	+08:58 (1023.) ●
Schwimmen	3.8 km	01:38:31	01:38:31	02:35 min/100m	+26:42 (187.) ●	+27:17 (844.) ●	+26:40 (1037.) ●
Wechsel		01:50:35	00:12:04	-	+04:58 (177.) ●	+05:22 (826.) ●	+05:20 (1011.) ●
Radfahren	1 km	01:53:49	00:03:14	18.56 km/h	+00:33 (181.) ●	+00:37 (833.) ●	+00:34 (1008.) ●
Radfahren	27.9 km	02:58:36	01:04:47	24.91 km/h	+10:30 (185.) ●	+10:50 (839.) ●	+09:46 (994.) ●
Radfahren	33.9 km	03:12:03	00:13:27	26.77 km/h	+01:30 (177.) ●	+01:36 (797.) ●	+01:24 (926.) ●
Radfahren	39.6 km	03:24:23	00:12:20	27.73 km/h	+01:21 (171.) ●	+01:33 (792.) ●	+01:19 (928.) ●
Radfahren	45.9 km	03:39:07	00:14:44	25.66 km/h	+01:13 (167.) ●	+01:40 (773.) ●	+01:25 (897.) ●
Radfahren	56 km	04:03:07	00:24:00	25.25 km/h	+04:35 (187.) ●	+04:40 (851.) ●	+04:21 (1029.) ●
Radfahren	62 km	04:18:00	00:14:53	24.19 km/h	+02:00 (170.) ●	+02:03 (781.) ●	+01:51 (926.) ●
Radfahren	90 km	05:25:17	01:07:17	24.97 km/h	+12:06 (186.) ●	+12:41 (835.) ●	+11:40 (998.) ●
Radfahren	117.1 km	06:41:55	01:16:38	21.22 km/h	+14:30 (181.) ●	+15:21 (824.) ●	+14:16 (992.) ●
Radfahren	123.1 km	06:58:01	00:16:06	22.36 km/h	+02:30 (176.) ●	+02:43 (802.) ●	+02:30 (955.) ●
Radfahren	128.7 km	07:13:31	00:15:30	21.68 km/h	+03:05 (178.) ●	+03:27 (822.) ●	+03:16 (993.) ●
Radfahren	135 km	07:28:45	00:15:14	24.81 km/h	+00:39 (137.) ●	+00:59 (652.) ●	+00:51 (758.) ●
Radfahren	145.1 km	07:53:09	00:24:24	24.84 km/h	+03:16 (178.) ●	+03:27 (795.) ●	+03:13 (952.) ●
Radfahren	151.2 km	08:08:24	00:15:15	24 km/h	+01:28 (161.) ●	+01:41 (733.) ●	+01:32 (870.) ●
Radfahren	179 km	09:17:12	01:08:48	24.24 km/h	+10:50 (183.) ●	+11:28 (814.) ●	+10:38 (978.) ●
Radfahren	180 km	09:20:44	00:03:32	16.98 km/h	+00:38 (185.) ●	+00:41 (839.) ●	+00:39 (1020.) ●
Radfahren	180 km	09:20:44	07:30:09	23.99 km/h	+01:10:44 (183.) ●	+01:15:27 (825.) ●	+01:09:15 (981.) ●
Wechsel		09:39:52	00:19:08	-	+13:38 (191.) ●	+14:02 (865.) ●	+14:01 (1062.) ●
Laufen	1.2 km	09:49:33	00:09:41	08:04 min/km	+02:06 (175.) ●	+02:25 (810.) ●	+02:21 (985.) ●
Laufen	2.5 km	09:57:29	00:07:56	06:06 min/km	+00:59 (156.) ●	+01:10 (740.) ●	+01:04 (889.) ●
Laufen	3.6 km	10:06:00	00:08:31	07:44 min/km	+01:01 (152.) ●	+01:14 (719.) ●	+01:08 (869.) ●
Laufen	6 km	10:20:37	00:14:37	06:05 min/km	+00:58 (144.) ●	+01:19 (668.) ●	+01:10 (796.) ●
Laufen	7.5 km	10:32:33	00:11:56	07:57 min/km	+00:36 (134.) ●	+00:51 (616.) ●	+00:47 (731.) ●
Laufen	9 km	10:45:05	00:12:32	08:21 min/km	+01:15 (151.) ●	+01:29 (693.) ●	+01:24 (834.) ●
Laufen	11.4 km	11:00:09	00:15:04	06:16 min/km	+00:45 (135.) ●	+01:10 (633.) ●	+01:03 (758.) ●
Laufen	12.7 km	11:09:12	00:09:03	06:57 min/km	+01:06 (164.) ●	+01:31 (761.) ●	+01:28 (917.) ●
Laufen	13.9 km	11:18:52	00:09:40	08:03 min/km	+01:28 (158.) ●	+01:42 (747.) ●	+01:38 (902.) ●
Laufen	16.2 km	11:36:19	00:17:27	07:35 min/km	+02:38 (161.) ●	+03:04 (759.) ●	+02:57 (915.) ●
Laufen	17.8 km	11:49:30	00:13:11	08:14 min/km	+00:59 (135.) ●	+01:18 (624.) ●	+01:13 (750.) ●
Laufen	19.3 km	12:03:33	00:14:03	09:22 min/km	+01:52 (156.) ●	+02:15 (721.) ●	+02:10 (870.) ●
Laufen	21.6 km	12:21:15	00:17:42	07:41 min/km	+02:14 (154.) ●	+02:42 (713.) ●	+02:37 (863.) ●
Laufen	22.9 km	12:30:57	00:09:42	07:27 min/km	+01:21 (153.) ●	+01:34 (715.) ●	+01:31 (862.) ●
Laufen	24.1 km	12:41:16	00:10:19	08:35 min/km	+01:24 (147.) ●	+01:39 (701.) ●	+01:37 (852.) ●
Laufen	26.4 km	13:01:15	00:19:59	08:41 min/km	+03:47 (162.) ●	+04:23 (760.) ●	+04:18 (920.) ●
Laufen	28 km	13:15:04	00:13:49	08:38 min/km	+00:39 (121.) ●	+01:02 (593.) ●	+00:59 (711.) ●
Laufen	29.5 km	13:30:03	00:14:59	09:59 min/km	+01:56 (146.) ●	+02:19 (700.) ●	+02:16 (844.) ●
Laufen	31.8 km	13:49:41	00:19:38	08:32 min/km	+03:15 (163.) ●	+03:46 (747.) ●	+03:42 (904.) ●
Laufen	33.1 km	13:59:21	00:09:40	07:26 min/km	+00:55 (144.) ●	+01:13 (678.) ●	+01:11 (821.) ●
Laufen	34.3 km	14:08:57	00:09:36	08:00 min/km	+00:18 (124.) ●	+00:37 (572.) ●	+00:34 (691.) ●
Laufen	36.7 km	14:27:50	00:18:53	07:52 min/km	+02:12 (145.) ●	+02:43 (694.) ●	+02:38 (835.) ●
Laufen	38.2 km	14:42:31	00:14:41	09:47 min/km	+01:17 (128.) ●	+01:34 (625.) ●	+01:31 (754.) ●
Laufen	39.7 km	14:56:21	00:13:50	09:13 min/km	+00:49 (132.) ●	+01:08 (616.) ●	+01:04 (740.) ●
Laufen	42.2 km	15:14:19	00:17:58	07:11 min/km	+02:20 (153.) ●	+02:52 (713.) ●	+02:44 (858.) ●
Laufen	42.2 km	15:14:19	05:34:27	07:55 min/km	+38:10 (150.) ●	+47:00 (701.) ●	+45:05 (842.) ●
Total	226 km	15:14:19	15:14:19	14.83 km/h	+02:34:12 (180.) ●	+02:49:08 (816.) ●	+02:40:21 (980.) ●

Ges	Sex	Ak	Name	#	AK
948	792	175	Simon Lun	913	M45-49	Australia	01:26:12	07:13:15	05:57:36	14:54:04
949	793	176	Kitikorn Cholvisudhi	865	M45-49	Thailand	01:12:38	07:24:13	06:02:07	14:54:05
964	805	177	Kenji Fujisaki	883	M45-49	Japan	01:30:26	07:18:30	05:57:05	15:00:29
976	812	178	Storme Marques	916	M45-49	Zimbabwe	01:14:16	07:07:55	06:32:42	15:10:15
977	813	179	Eric Francois	881	M45-49	Australia	01:26:56	07:53:12	05:31:32	15:11:59
980	816	180	Abdul Rahman	940	M45-49	Indonesia	01:38:31	07:30:09	05:34:27	15:14:19
981	817	181	Matthew Prentice	937	M45-49	Australia	01:21:48	07:01:10	06:39:44	15:14:46
984	819	182	Jose Mari Jueco	902	M45-49	Australia	01:48:16	06:51:55	06:23:56	15:16:58
985	820	183	Keith Slater	954	M45-49	Australia	01:29:50	07:11:53	06:15:09	15:17:57
987	822	184	Pete Raudaschl	941	M45-49	Australia	01:18:14	07:08:57	06:15:44	15:18:13