Adam Krommenhoek -
Ironman Santa Rosa 2018

Quick facts

294/255/39Alle/Geschlecht/AK

M40-44Altersklasse

108Startnummer

USANationalität


1:18:32	5:49:44	4:13:09	11:39:44

Vergleiche Adam Krommenhoek mit anderen Athleten!

108 Krommenhoek

1312 Corbin ×

1375 Heiden ×

1234 Carter ×

1283 Woods ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:34	00:38:34	02:01 min/100m	-02:35 (66.) ●	-02:09 (429.) ●	-02:33 (537.) ●
Schwimmen	3.9 km	01:18:32	00:39:58	01:59 min/100m	-04:00 (55.) ●	-03:01 (386.) ●	-03:25 (484.) ●
Schwimmen	3.9 km	01:18:32	01:18:32	02:00 min/100m	-06:35 (64.) ●	-05:10 (411.) ●	-05:58 (514.) ●
Wechsel		01:28:51	00:10:19	-	-01:01 (69.) ●	-00:54 (471.) ●	-00:48 (644.) ●
Radfahren	16.8 km	01:57:17	00:28:26	35.45 km/h	-05:40 (9.) ●	-05:42 (70.) ●	-06:23 (70.) ●
Radfahren	30.3 km	02:17:38	00:20:21	39.8 km/h	-03:26 (13.) ●	-03:28 (119.) ●	-03:55 (124.) ●
Radfahren	66.4 km	03:23:21	01:05:43	32.96 km/h	-07:02 (36.) ●	-07:00 (238.) ●	-08:23 (249.) ●
Radfahren	117.8 km	04:57:39	01:34:18	32.7 km/h	-22:12 (15.) ●	-22:10 (112.) ●	-24:07 (117.) ●
Radfahren	153.7 km	06:25:39	01:28:00	24.48 km/h	+04:59 (118.) ●	+05:14 (709.) ●	+04:01 (897.) ●
Radfahren	180.2 km	07:18:35	00:52:56	30.04 km/h	-07:47 (43.) ●	-07:39 (259.) ●	-08:35 (291.) ●
Radfahren	180.2 km	07:18:35	05:49:44	30.91 km/h	-41:08 (42.) ●	-40:45 (258.) ●	-47:22 (278.) ●
Wechsel		07:26:35	00:08:00	-	-00:15 (89.) ●	-00:14 (552.) ●	+00:01 (783.) ●
Laufen	0.2 km	07:27:24	00:00:49	04:05 min/km	-00:08 (47.) ●	-00:09 (306.) ●	-00:10 (364.) ●
Laufen	3.9 km	07:45:47	00:18:23	04:58 min/km	-03:48 (28.) ●	-03:44 (206.) ●	-04:03 (236.) ●
Laufen	7.2 km	08:00:56	00:15:09	04:35 min/km	-03:55 (28.) ●	-03:48 (186.) ●	-03:58 (208.) ●
Laufen	8.5 km	08:09:47	00:08:51	06:48 min/km	-01:21 (53.) ●	-01:19 (335.) ●	-01:25 (396.) ●
Laufen	10.6 km	08:20:27	00:10:40	05:04 min/km	-02:54 (24.) ●	-02:52 (161.) ●	-02:59 (178.) ●
Laufen	14.3 km	08:40:55	00:20:28	05:31 min/km	-04:41 (33.) ●	-04:35 (232.) ●	-04:49 (267.) ●
Laufen	17.8 km	09:13:55	00:33:00	09:25 min/km	+07:42 (167.) ●	+08:09 (990.) ●	+08:04 (1332.) ●
Laufen	21.2 km	09:30:21	00:16:26	04:50 min/km	-04:56 (29.) ●	-04:48 (186.) ●	-04:54 (209.) ●
Laufen	22.5 km	09:38:53	00:08:32	06:33 min/km	-02:58 (22.) ●	-02:52 (153.) ●	-02:56 (172.) ●
Laufen	24.6 km	09:50:48	00:11:55	05:40 min/km	-03:23 (30.) ●	-03:17 (192.) ●	-03:21 (223.) ●
Laufen	28.2 km	10:12:30	00:21:42	06:01 min/km	-06:29 (32.) ●	-06:22 (181.) ●	-06:30 (217.) ●
Laufen	31.8 km	10:34:00	00:21:30	05:58 min/km	-05:42 (29.) ●	-05:48 (185.) ●	-05:56 (223.) ●
Laufen	35.1 km	10:55:29	00:21:29	06:30 min/km	-01:23 (77.) ●	-01:21 (448.) ●	-01:29 (580.) ●
Laufen	36.4 km	11:04:22	00:08:53	06:50 min/km	-03:18 (26.) ●	-03:18 (134.) ●	-03:22 (153.) ●
Laufen	38.5 km	11:16:56	00:12:34	05:59 min/km	-03:39 (36.) ●	-03:38 (212.) ●	-03:44 (251.) ●
Laufen	42.2 km	11:39:44	00:22:48	06:09 min/km	-06:29 (37.) ●	-06:26 (215.) ●	-06:38 (243.) ●
Laufen	42.2 km	11:39:44	04:13:09	05:59 min/km	-47:22 (39.) ●	-46:08 (252.) ●	-48:10 (310.) ●
Total	226.3 km	11:39:44	11:39:44	19.4 km/h	-01:36:21 (39.) ●	-01:33:11 (255.) ●	-01:42:17 (294.) ●

Ges	Sex	Ak	Name	#	AK
259	230	34	Josh Hageman	1262	M40-44	USA	01:15:26	05:25:48	04:32:11	11:29:18
279	245	35	Luis Bellido	1372	M40-44	PAN	01:33:19	05:38:38	04:13:49	11:36:34
282	248	36	Justin Hoblet	225	M40-44	USA	01:15:20	05:08:30	05:05:16	11:37:28
284	249	37	Blake Corbin	1312	M40-44	USA	01:02:53	05:49:52	04:16:02	11:37:52
285	250	38	Quentin Heiden	1375	M40-44	USA	01:02:31	05:59:35	04:24:43	11:37:57
294	255	39	Adam Krommenhoek	108	M40-44	USA	01:18:32	05:49:44	04:13:09	11:39:44
314	270	40	Robert Carter	1234	M40-44	USA	01:02:10	06:01:27	04:25:44	11:44:50
329	283	41	Matthew Woods	1283	M40-44	USA	01:24:10	05:46:53	04:21:28	11:49:21
337	291	42	Daniel Hagarty	1390	M40-44	USA	01:08:57	05:53:29	04:35:17	11:52:53
344	296	43	Robert Keyes	392	M40-44	USA	01:24:31	05:42:02	04:24:27	11:54:31