Gustavo Adolfo Zarruk Serrano -
Ironman Santa Rosa 2018

Quick facts

445/369/62Alle/Geschlecht/AK

M40-44Altersklasse

1349Startnummer

COLNationalität


1:17:40	6:27:51	4:18:33	12:22:11

Vergleiche Gustavo Adolfo Zarruk Serrano mit anderen Athleten!

1349 Zarruk Serrano

1357 Nichols ×

1385 Williamson ×

1310 Nuttall ×

1393 Sheppard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:54	00:36:54	01:56 min/100m	-04:15 (49.) ●	-03:49 (340.) ●	-04:13 (417.) ●
Schwimmen	3.9 km	01:17:40	00:40:46	02:02 min/100m	-03:12 (65.) ●	-02:13 (447.) ●	-02:37 (559.) ●
Schwimmen	3.9 km	01:17:40	01:17:40	01:59 min/100m	-07:27 (58.) ●	-06:02 (380.) ●	-06:50 (474.) ●
Wechsel		01:27:15	00:09:35	-	-01:45 (60.) ●	-01:38 (414.) ●	-01:32 (557.) ●
Radfahren	16.8 km	02:00:15	00:33:00	30.55 km/h	-01:06 (70.) ●	-01:08 (443.) ●	-01:49 (491.) ●
Radfahren	30.3 km	02:24:39	00:24:24	33.2 km/h	+00:37 (119.) ●	+00:35 (653.) ●	+00:08 (788.) ●
Radfahren	66.4 km	03:38:14	01:13:35	29.44 km/h	+00:50 (104.) ●	+00:52 (590.) ●	-00:31 (714.) ●
Radfahren	117.8 km	05:30:36	01:52:22	27.45 km/h	-04:08 (82.) ●	-04:06 (488.) ●	-06:03 (590.) ●
Radfahren	153.7 km	06:53:44	01:23:08	25.91 km/h	+00:07 (95.) ●	+00:22 (562.) ●	-00:51 (700.) ●
Radfahren	180.2 km	07:55:06	01:01:22	25.91 km/h	+00:39 (95.) ●	+00:47 (565.) ●	-00:09 (706.) ●
Radfahren	180.2 km	07:55:06	06:27:51	27.88 km/h	-03:01 (89.) ●	-02:38 (527.) ●	-09:15 (642.) ●
Wechsel		08:03:38	00:08:32	-	+00:17 (103.) ●	+00:18 (624.) ●	+00:33 (881.) ●
Laufen	0.2 km	08:04:23	00:00:45	03:45 min/km	-00:12 (27.) ●	-00:13 (202.) ●	-00:14 (228.) ●
Laufen	3.9 km	08:22:22	00:17:59	04:51 min/km	-04:12 (23.) ●	-04:08 (172.) ●	-04:27 (194.) ●
Laufen	7.2 km	08:37:43	00:15:21	04:39 min/km	-03:43 (31.) ●	-03:36 (213.) ●	-03:46 (238.) ●
Laufen	8.5 km	08:46:07	00:08:24	06:27 min/km	-01:48 (33.) ●	-01:46 (238.) ●	-01:52 (272.) ●
Laufen	10.6 km	08:57:17	00:11:10	05:19 min/km	-02:24 (35.) ●	-02:22 (232.) ●	-02:29 (259.) ●
Laufen	14.3 km	09:17:52	00:20:35	05:33 min/km	-04:34 (34.) ●	-04:28 (238.) ●	-04:42 (276.) ●
Laufen	17.8 km	09:38:35	00:20:43	05:55 min/km	-04:35 (36.) ●	-04:08 (253.) ●	-04:13 (299.) ●
Laufen	21.2 km	09:56:29	00:17:54	05:15 min/km	-03:28 (43.) ●	-03:20 (297.) ●	-03:26 (361.) ●
Laufen	22.5 km	10:05:47	00:09:18	07:09 min/km	-02:12 (36.) ●	-02:06 (240.) ●	-02:10 (293.) ●
Laufen	24.6 km	10:18:48	00:13:01	06:11 min/km	-02:17 (44.) ●	-02:11 (311.) ●	-02:15 (388.) ●
Laufen	28.2 km	10:42:51	00:24:03	06:40 min/km	-04:08 (43.) ●	-04:01 (293.) ●	-04:09 (370.) ●
Laufen	31.8 km	11:08:49	00:25:58	07:12 min/km	-01:14 (83.) ●	-01:20 (480.) ●	-01:28 (626.) ●
Laufen	35.1 km	11:29:20	00:20:31	06:13 min/km	-02:21 (67.) ●	-02:19 (381.) ●	-02:27 (482.) ●
Laufen	36.4 km	11:41:34	00:12:14	09:24 min/km	+00:03 (103.) ●	+00:03 (588.) ●	-00:01 (769.) ●
Laufen	38.5 km	11:55:54	00:14:20	06:49 min/km	-01:53 (69.) ●	-01:52 (397.) ●	-01:58 (502.) ●
Laufen	42.2 km	12:22:11	00:26:17	07:06 min/km	-03:00 (75.) ●	-02:57 (424.) ●	-03:09 (535.) ●
Laufen	42.2 km	12:22:11	04:18:33	06:07 min/km	-41:58 (45.) ●	-40:44 (285.) ●	-42:46 (352.) ●
Total	226.3 km	12:22:11	12:22:11	18.29 km/h	-53:54 (62.) ●	-50:44 (369.) ●	-59:50 (445.) ●

Ges	Sex	Ak	Name	#	AK
420	351	57	Kristopher Jonas	1251	M40-44	USA	01:24:48	05:49:22	04:43:18	12:16:28
422	353	58	Joshua Duncan	1278	M40-44	USA	01:25:08	06:45:19	03:42:34	12:16:45
425	356	59	Sergei Akulchev	1374	M40-44	RUS	01:18:14	05:39:07	05:02:38	12:17:54
430	359	60	John Nichols	1357	M40-44	USA	01:11:52	05:53:36	05:01:52	12:18:25
439	366	61	Dan Williamson	1385	M40-44	GBR	01:17:19	06:49:53	03:53:31	12:20:08
445	369	62	Gustavo Adolfo Zarruk Serrano	1349	M40-44	COL	01:17:40	06:27:51	04:18:33	12:22:11
461	379	63	Andy Nuttall	1310	M40-44	GBR	01:18:13	05:52:43	04:54:36	12:24:58
466	383	64	Fred Sheppard	1393	M40-44	USA	01:10:29	06:21:01	04:35:46	12:25:28
469	386	65	Matt Monaco	1330	M40-44	USA	01:30:02	06:19:06	04:27:29	12:26:08
476	392	66	Manfung Mak	238	M40-44	HKG	01:35:20	06:18:20	04:14:23	12:27:35