Rolf Bender -
Ironman Santa Rosa 2018
Quick facts
846/664/130Alle/Geschlecht/AK
M45-49Altersklasse
1570Startnummer
USANationalität
1:20:58 | 6:44:38 | 5:30:23 | 13:55:44 |
Vergleiche Rolf Bender mit anderen Athleten!
1570 Bender
1524 Chu ×
1514 Chen ×
406 Gitsham ×
1429 Goerges ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:43 | 00:39:43 | 02:05 min/100m | -01:25 (96.) ● | -01:00 (505.) ● | -01:24 (629.) ● |
Schwimmen | 3.9 km | 01:20:58 | 00:41:15 | 02:03 min/100m | -01:44 (93.) ● | -01:44 (481.) ● | -02:08 (604.) ● |
Schwimmen | 3.9 km | 01:20:58 | 01:20:58 | 02:04 min/100m | -03:09 (95.) ● | -02:44 (492.) ● | -03:32 (616.) ● |
Wechsel | 01:33:51 | 00:12:53 | - | +01:45 (141.) ● | +01:40 (704.) ● | +01:46 (959.) ● | |
Radfahren | 16.8 km | 02:11:26 | 00:37:35 | 26.82 km/h | +03:43 (178.) ● | +03:27 (889.) ● | +02:46 (1105.) ● |
Radfahren | 30.3 km | 02:35:26 | 00:24:00 | 33.75 km/h | +00:11 (127.) ● | +00:11 (592.) ● | -00:16 (707.) ● |
Radfahren | 66.4 km | 03:50:35 | 01:15:09 | 28.82 km/h | +02:19 (132.) ● | +02:26 (649.) ● | +01:03 (797.) ● |
Radfahren | 117.8 km | 05:52:56 | 02:02:21 | 25.21 km/h | +05:56 (141.) ● | +05:53 (685.) ● | +03:56 (859.) ● |
Radfahren | 153.7 km | 07:16:40 | 01:23:44 | 25.72 km/h | +01:04 (118.) ● | +00:58 (577.) ● | -00:15 (722.) ● |
Radfahren | 180.2 km | 08:18:29 | 01:01:49 | 25.72 km/h | +01:24 (121.) ● | +01:14 (581.) ● | +00:18 (728.) ● |
Radfahren | 180.2 km | 08:18:29 | 06:44:38 | 26.72 km/h | +14:37 (131.) ● | +14:09 (637.) ● | +07:32 (792.) ● |
Wechsel | 08:25:21 | 00:06:52 | - | -01:45 (81.) ● | -01:22 (427.) ● | -01:07 (609.) ● | |
Laufen | 0.2 km | 08:26:15 | 00:00:54 | 04:30 min/km | -00:06 (94.) ● | -00:04 (538.) ● | -00:05 (685.) ● |
Laufen | 3.9 km | 08:49:29 | 00:23:14 | 06:16 min/km | +00:37 (129.) ● | +01:07 (700.) ● | +00:48 (888.) ● |
Laufen | 7.2 km | 09:10:12 | 00:20:43 | 06:16 min/km | +01:20 (139.) ● | +01:46 (752.) ● | +01:36 (978.) ● |
Laufen | 8.5 km | 09:20:11 | 00:09:59 | 07:40 min/km | -00:26 (111.) ● | -00:11 (564.) ● | -00:17 (705.) ● |
Laufen | 10.6 km | 09:33:39 | 00:13:28 | 06:24 min/km | -00:19 (114.) ● | -00:04 (581.) ● | -00:11 (741.) ● |
Laufen | 14.3 km | 09:58:44 | 00:25:05 | 06:46 min/km | -00:21 (114.) ● | +00:02 (584.) ● | -00:12 (749.) ● |
Laufen | 17.8 km | 10:24:12 | 00:25:28 | 07:16 min/km | +00:22 (117.) ● | +00:37 (601.) ● | +00:32 (792.) ● |
Laufen | 21.2 km | 10:47:49 | 00:23:37 | 06:56 min/km | +02:09 (142.) ● | +02:23 (725.) ● | +02:17 (961.) ● |
Laufen | 22.5 km | 10:59:48 | 00:11:59 | 09:13 min/km | +00:27 (117.) ● | +00:35 (624.) ● | +00:31 (827.) ● |
Laufen | 24.6 km | 11:17:05 | 00:17:17 | 08:13 min/km | +01:53 (145.) ● | +02:05 (757.) ● | +02:01 (1011.) ● |
Laufen | 28.2 km | 11:43:00 | 00:25:55 | 07:11 min/km | -02:52 (78.) ● | -02:09 (388.) ● | -02:17 (509.) ● |
Laufen | 31.8 km | 12:13:38 | 00:30:38 | 08:30 min/km | +03:10 (147.) ● | +03:20 (745.) ● | +03:12 (995.) ● |
Laufen | 35.1 km | 12:38:41 | 00:25:03 | 07:35 min/km | +02:00 (136.) ● | +02:13 (702.) ● | +02:05 (925.) ● |
Laufen | 36.4 km | 12:54:39 | 00:15:58 | 12:16 min/km | +03:42 (191.) ● | +03:47 (951.) ● | +03:43 (1279.) ● |
Laufen | 38.5 km | 13:16:39 | 00:22:00 | 10:28 min/km | +05:36 (192.) ● | +05:48 (959.) ● | +05:42 (1287.) ● |
Laufen | 42.2 km | 13:55:44 | 00:39:05 | 10:33 min/km | +09:01 (188.) ● | +09:51 (952.) ● | +09:39 (1277.) ● |
Laufen | 42.2 km | 13:55:44 | 05:30:23 | 07:49 min/km | +26:13 (140.) ● | +31:06 (730.) ● | +29:04 (955.) ● |
Total | 226.3 km | 13:55:44 | 13:55:44 | 16.25 km/h | +37:41 (130.) ● | +42:49 (664.) ● | +33:43 (846.) ● |