Mark Lara -
Ironman Santa Rosa 2018
Quick facts
1109/849/111Alle/Geschlecht/AK
M50-54Altersklasse
1598Startnummer
USANationalität
1:38:02 | 6:44:36 | 6:32:39 | 15:09:34 |
Vergleiche Mark Lara mit anderen Athleten!
1598 Lara
1595 Erben ×
1618 Deutsch ×
465 Clarke ×
1663 Rempel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:44 | 00:49:44 | 02:37 min/100m | +07:20 (120.) ● | +09:01 (945.) ● | +08:37 (1255.) ● |
Schwimmen | 3.9 km | 01:38:02 | 00:48:18 | 02:24 min/100m | +04:18 (104.) ● | +05:19 (810.) ● | +04:55 (1059.) ● |
Schwimmen | 3.9 km | 01:38:02 | 01:38:02 | 02:30 min/100m | +11:38 (112.) ● | +14:20 (884.) ● | +13:32 (1166.) ● |
Wechsel | 01:45:44 | 00:07:42 | - | -04:14 (32.) ● | -03:31 (244.) ● | -03:25 (317.) ● | |
Radfahren | 16.8 km | 02:20:13 | 00:34:29 | 29.23 km/h | -00:21 (78.) ● | +00:21 (587.) ● | -00:20 (688.) ● |
Radfahren | 30.3 km | 02:43:59 | 00:23:46 | 34.08 km/h | -00:24 (74.) ● | -00:03 (562.) ● | -00:30 (663.) ● |
Radfahren | 66.4 km | 03:59:44 | 01:15:45 | 28.59 km/h | +02:07 (87.) ● | +03:02 (676.) ● | +01:39 (829.) ● |
Radfahren | 117.8 km | 06:01:33 | 02:01:49 | 25.32 km/h | +04:03 (90.) ● | +05:21 (677.) ● | +03:24 (848.) ● |
Radfahren | 153.7 km | 07:27:09 | 01:25:36 | 25.16 km/h | +02:13 (86.) ● | +02:50 (634.) ● | +01:37 (797.) ● |
Radfahren | 180.2 km | 08:30:20 | 01:03:11 | 25.16 km/h | +02:14 (87.) ● | +02:36 (636.) ● | +01:40 (800.) ● |
Radfahren | 180.2 km | 08:30:20 | 06:44:36 | 26.72 km/h | +09:52 (84.) ● | +14:07 (635.) ● | +07:30 (790.) ● |
Wechsel | 08:36:55 | 00:06:35 | - | -01:52 (49.) ● | -01:39 (395.) ● | -01:24 (559.) ● | |
Laufen | 0.2 km | 08:37:58 | 00:01:03 | 05:15 min/km | +00:05 (113.) ● | +00:05 (816.) ● | +00:04 (1073.) ● |
Laufen | 3.9 km | 09:09:28 | 00:31:30 | 08:30 min/km | +08:40 (137.) ● | +09:23 (1023.) ● | +09:04 (1364.) ● |
Laufen | 7.2 km | 09:37:58 | 00:28:30 | 08:38 min/km | +09:02 (142.) ● | +09:33 (1042.) ● | +09:23 (1392.) ● |
Laufen | 8.5 km | 09:53:03 | 00:15:05 | 11:36 min/km | +04:44 (142.) ● | +04:55 (1036.) ● | +04:49 (1383.) ● |
Laufen | 10.6 km | 10:11:38 | 00:18:35 | 08:50 min/km | +04:39 (134.) ● | +05:03 (997.) ● | +04:56 (1338.) ● |
Laufen | 14.3 km | 10:44:42 | 00:33:04 | 08:56 min/km | +07:07 (126.) ● | +08:01 (957.) ● | +07:47 (1282.) ● |
Laufen | 17.8 km | 11:19:57 | 00:35:15 | 10:04 min/km | +09:43 (142.) ● | +10:24 (1030.) ● | +10:19 (1379.) ● |
Laufen | 21.2 km | 11:47:50 | 00:27:53 | 08:12 min/km | +05:50 (128.) ● | +06:39 (963.) ● | +06:33 (1297.) ● |
Laufen | 22.5 km | 12:02:05 | 00:14:15 | 10:57 min/km | +02:25 (118.) ● | +02:51 (899.) ● | +02:47 (1204.) ● |
Laufen | 24.6 km | 12:21:27 | 00:19:22 | 09:13 min/km | +03:39 (123.) ● | +04:10 (934.) ● | +04:06 (1258.) ● |
Laufen | 28.2 km | 12:55:04 | 00:33:37 | 09:20 min/km | +04:36 (113.) ● | +05:33 (859.) ● | +05:25 (1147.) ● |
Laufen | 31.8 km | 13:30:39 | 00:35:35 | 09:53 min/km | +07:42 (131.) ● | +08:17 (959.) ● | +08:09 (1288.) ● |
Laufen | 35.1 km | 13:55:20 | 00:24:41 | 07:28 min/km | +01:13 (82.) ● | +01:51 (675.) ● | +01:43 (890.) ● |
Laufen | 36.4 km | 14:09:18 | 00:13:58 | 10:44 min/km | +01:28 (102.) ● | +01:47 (771.) ● | +01:43 (1024.) ● |
Laufen | 38.5 km | 14:29:08 | 00:19:50 | 09:26 min/km | +03:08 (114.) ● | +03:38 (836.) ● | +03:32 (1118.) ● |
Laufen | 42.2 km | 15:09:34 | 00:40:26 | 10:55 min/km | +10:22 (135.) ● | +11:12 (984.) ● | +11:00 (1320.) ● |
Laufen | 42.2 km | 15:09:34 | 06:32:39 | 09:18 min/km | +01:24:23 (130.) ● | +01:33:22 (982.) ● | +01:31:20 (1320.) ● |
Total | 226.3 km | 15:09:34 | 15:09:34 | 14.93 km/h | +01:39:47 (111.) ● | +01:56:39 (849.) ● | +01:47:33 (1109.) ● |