Krista Lapan -
Ironman Santa Rosa 2018

Quick facts

256/29/6Alle/Geschlecht/AK

F40-44Altersklasse

543Startnummer

USANationalität


1:11:04	6:01:20	4:02:48	11:27:30

Vergleiche Krista Lapan mit anderen Athleten!

543 Lapan

54 Kolsrud ×

328 Deree ×

1832 Tacir ×

169 Minshew ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:00	00:34:00	01:47 min/100m	-09:12 (7.) ●	-08:20 (43.) ●	-07:07 (228.) ●
Schwimmen	3.9 km	01:11:04	00:37:04	01:51 min/100m	-08:22 (9.) ●	-07:30 (54.) ●	-06:19 (304.) ●
Schwimmen	3.9 km	01:11:04	01:11:04	01:49 min/100m	-17:34 (9.) ●	-15:50 (48.) ●	-13:26 (262.) ●
Wechsel		01:18:40	00:07:36	-	-03:53 (13.) ●	-03:11 (68.) ●	-03:31 (300.) ●
Radfahren	16.8 km	01:53:01	00:34:21	29.34 km/h	-02:42 (16.) ●	-02:31 (90.) ●	-00:28 (667.) ●
Radfahren	30.3 km	02:15:59	00:22:58	35.27 km/h	-02:46 (10.) ●	-02:37 (66.) ●	-01:18 (509.) ●
Radfahren	66.4 km	03:26:53	01:10:54	30.55 km/h	-07:46 (13.) ●	-07:22 (78.) ●	-03:12 (554.) ●
Radfahren	117.8 km	05:11:56	01:45:03	29.36 km/h	-20:11 (7.) ●	-19:11 (34.) ●	-13:22 (345.) ●
Radfahren	153.7 km	06:27:33	01:15:37	28.49 km/h	-12:10 (6.) ●	-12:02 (43.) ●	-08:22 (359.) ●
Radfahren	180.2 km	07:20:00	00:52:27	30.31 km/h	-12:06 (4.) ●	-11:51 (29.) ●	-09:04 (264.) ●
Radfahren	180.2 km	07:20:00	06:01:20	29.92 km/h	-57:41 (7.) ●	-55:34 (41.) ●	-35:46 (379.) ●
Wechsel		07:24:42	00:04:42	-	-02:59 (11.) ●	-02:33 (62.) ●	-03:17 (238.) ●
Laufen	0.2 km	07:25:26	00:00:44	03:40 min/km	-00:18 (2.) ●	-00:17 (19.) ●	-00:15 (183.) ●
Laufen	3.9 km	07:45:23	00:19:57	05:23 min/km	-03:17 (8.) ●	-03:28 (64.) ●	-02:29 (420.) ●
Laufen	7.2 km	08:01:54	00:16:31	05:00 min/km	-02:59 (10.) ●	-03:09 (60.) ●	-02:36 (387.) ●
Laufen	8.5 km	08:10:46	00:08:52	06:49 min/km	-01:36 (12.) ●	-01:43 (63.) ●	-01:24 (402.) ●
Laufen	10.6 km	08:22:36	00:11:50	05:38 min/km	-02:07 (11.) ●	-02:12 (60.) ●	-01:49 (393.) ●
Laufen	14.3 km	08:43:08	00:20:32	05:32 min/km	-05:21 (7.) ●	-05:26 (37.) ●	-04:45 (271.) ●
Laufen	17.8 km	09:03:13	00:20:05	05:44 min/km	-04:51 (6.) ●	-05:08 (25.) ●	-04:51 (238.) ●
Laufen	21.2 km	09:20:00	00:16:47	04:56 min/km	-04:46 (4.) ●	-04:50 (31.) ●	-04:33 (241.) ●
Laufen	22.5 km	09:29:02	00:09:02	06:56 min/km	-02:21 (9.) ●	-02:37 (41.) ●	-02:26 (248.) ●
Laufen	24.6 km	09:41:09	00:12:07	05:46 min/km	-03:19 (10.) ●	-03:23 (43.) ●	-03:09 (252.) ●
Laufen	28.2 km	10:02:34	00:21:25	05:56 min/km	-07:08 (6.) ●	-07:09 (30.) ●	-06:47 (202.) ●
Laufen	31.8 km	10:23:33	00:20:59	05:49 min/km	-06:22 (8.) ●	-06:52 (31.) ●	-06:27 (191.) ●
Laufen	35.1 km	10:41:13	00:17:40	05:21 min/km	-05:23 (10.) ●	-05:44 (39.) ●	-05:18 (226.) ●
Laufen	36.4 km	10:50:56	00:09:43	07:28 min/km	-02:39 (11.) ●	-02:43 (47.) ●	-02:32 (269.) ●
Laufen	38.5 km	11:04:02	00:13:06	06:14 min/km	-03:35 (14.) ●	-03:29 (58.) ●	-03:12 (315.) ●
Laufen	42.2 km	11:27:30	00:23:28	06:20 min/km	-06:12 (11.) ●	-06:34 (48.) ●	-05:58 (301.) ●
Laufen	42.2 km	11:27:30	04:02:48	05:45 min/km	-01:02:14 (6.) ●	-01:04:44 (39.) ●	-58:31 (249.) ●
Total	226.3 km	11:27:30	11:27:30	19.75 km/h	-02:24:21 (6.) ●	-02:21:52 (29.) ●	-01:54:31 (256.) ●

Ges	Sex	Ak	Name	#	AK
46	1	1	Amy Farrell	51	F40-44	USA	01:10:10	05:10:08	03:24:54	09:52:02
102	6	2	Kathryn Aguilar	53	F40-44	USA	01:06:08	05:26:18	03:39:08	10:22:21
147	14	3	Sara Randolph	52	F40-44	USA	01:08:42	05:38:28	03:45:27	10:44:24
223	24	4	Racquel Kolsrud	54	F40-44	USA	01:05:02	05:57:47	03:58:40	11:14:43
242	27	5	Jessica Deree	328	F40-44	USA	01:08:15	06:03:53	04:03:01	11:23:49
256	29	6	Krista Lapan	543	F40-44	USA	01:11:04	06:01:20	04:02:48	11:27:30
307	42	7	Sezin Tacir	1832	F40-44	USA	01:17:10	06:03:21	04:08:54	11:42:30
318	45	8	Sena Minshew	169	F40-44	USA	01:09:16	06:10:34	04:14:23	11:45:50
355	51	9	Sanaa Cody	703	F40-44	USA	01:18:35	06:19:24	04:04:54	11:58:14
364	54	10	Amy Engel	166	F40-44	USA	01:06:55	06:21:34	04:17:18	12:00:34