Lilian Iskandar -
Ironman Santa Rosa 2018

Quick facts

543/100/20Alle/Geschlecht/AK

F40-44Altersklasse

696Startnummer

USANationalität


1:21:43	6:48:01	4:10:05	12:43:26

Vergleiche Lilian Iskandar mit anderen Athleten!

696 Iskandar

50 Izidio Szpektor ×

48 Glynn ×

168 Walter ×

165 Alvarez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:05	00:40:05	02:06 min/100m	-03:07 (26.) ●	-02:15 (131.) ●	-01:02 (664.) ●
Schwimmen	3.9 km	01:21:43	00:41:38	02:04 min/100m	-03:48 (27.) ●	-02:56 (132.) ●	-01:45 (642.) ●
Schwimmen	3.9 km	01:21:43	01:21:43	02:05 min/100m	-06:55 (27.) ●	-05:11 (132.) ●	-02:47 (646.) ●
Wechsel		01:34:39	00:12:56	-	+01:27 (48.) ●	+02:09 (257.) ●	+01:49 (964.) ●
Radfahren	16.8 km	02:09:11	00:34:32	29.19 km/h	-02:31 (18.) ●	-02:20 (102.) ●	-00:17 (693.) ●
Radfahren	30.3 km	02:33:49	00:24:38	32.88 km/h	-01:06 (29.) ●	-00:57 (149.) ●	+00:22 (822.) ●
Radfahren	66.4 km	03:48:41	01:14:52	28.93 km/h	-03:48 (32.) ●	-03:24 (145.) ●	+00:46 (782.) ●
Radfahren	117.8 km	05:58:10	02:09:29	23.82 km/h	+04:15 (44.) ●	+05:15 (216.) ●	+11:04 (1025.) ●
Radfahren	153.7 km	07:21:18	01:23:08	25.91 km/h	-04:39 (32.) ●	-04:31 (138.) ●	-00:51 (698.) ●
Radfahren	180.2 km	08:22:40	01:01:22	25.91 km/h	-03:11 (32.) ●	-02:56 (140.) ●	-00:09 (702.) ●
Radfahren	180.2 km	08:22:40	06:48:01	26.5 km/h	-11:00 (33.) ●	-08:53 (160.) ●	+10:55 (819.) ●
Wechsel		08:33:21	00:10:41	-	+03:00 (59.) ●	+03:26 (311.) ●	+02:42 (1127.) ●
Laufen	0.2 km	08:34:14	00:00:53	04:25 min/km	-00:09 (21.) ●	-00:08 (122.) ●	-00:06 (611.) ●
Laufen	3.9 km	08:54:26	00:20:12	05:27 min/km	-03:02 (14.) ●	-03:13 (79.) ●	-02:14 (459.) ●
Laufen	7.2 km	09:11:29	00:17:03	05:10 min/km	-02:27 (16.) ●	-02:37 (82.) ●	-02:04 (455.) ●
Laufen	8.5 km	09:20:18	00:08:49	06:46 min/km	-01:39 (11.) ●	-01:46 (61.) ●	-01:27 (392.) ●
Laufen	10.6 km	09:32:11	00:11:53	05:39 min/km	-02:04 (12.) ●	-02:09 (62.) ●	-01:46 (402.) ●
Laufen	14.3 km	10:04:51	00:32:40	08:49 min/km	+06:47 (67.) ●	+06:42 (319.) ●	+07:23 (1262.) ●
Laufen	17.8 km	10:24:36	00:19:45	05:38 min/km	-05:11 (5.) ●	-05:28 (23.) ●	-05:11 (218.) ●
Laufen	21.2 km	10:41:23	00:16:47	04:56 min/km	-04:46 (5.) ●	-04:50 (33.) ●	-04:33 (243.) ●
Laufen	22.5 km	10:51:56	00:10:33	08:06 min/km	-00:50 (27.) ●	-01:06 (121.) ●	-00:55 (547.) ●
Laufen	24.6 km	11:03:48	00:11:52	05:39 min/km	-03:34 (6.) ●	-03:38 (30.) ●	-03:24 (218.) ●
Laufen	28.2 km	11:25:54	00:22:06	06:08 min/km	-06:27 (9.) ●	-06:28 (45.) ●	-06:06 (244.) ●
Laufen	31.8 km	11:46:28	00:20:34	05:42 min/km	-06:47 (6.) ●	-07:17 (25.) ●	-06:52 (165.) ●
Laufen	35.1 km	12:03:04	00:16:36	05:01 min/km	-06:27 (3.) ●	-06:48 (17.) ●	-06:22 (138.) ●
Laufen	36.4 km	12:11:41	00:08:37	06:37 min/km	-03:45 (4.) ●	-03:49 (12.) ●	-03:38 (113.) ●
Laufen	38.5 km	12:22:35	00:10:54	05:11 min/km	-05:47 (1.) ●	-05:41 (4.) ●	-05:24 (81.) ●
Laufen	42.2 km	12:43:26	00:20:51	05:38 min/km	-08:49 (2.) ●	-09:11 (8.) ●	-08:35 (125.) ●
Laufen	42.2 km	12:43:26	04:10:05	05:55 min/km	-54:57 (12.) ●	-57:27 (57.) ●	-51:14 (294.) ●
Total	226.3 km	12:43:26	12:43:26	17.79 km/h	-01:08:25 (20.) ●	-01:05:56 (100.) ●	-38:35 (543.) ●

Ges	Sex	Ak	Name	#	AK
426	70	15	Nadine Seferian	732	F40-44	USA	01:17:40	06:20:21	04:24:57	12:18:03
444	76	16	Elisha Kekacs	706	F40-44	USA	01:33:09	06:13:25	04:19:48	12:21:18
459	81	17	Thais Herrera	700	F40-44	DOM	01:24:22	06:22:07	04:17:11	12:24:43
465	83	18	Erika Andrea Izidio Szpektor	50	F40-44	BRA	01:24:25	06:19:34	04:29:55	12:25:23
505	92	19	Heather Glynn	48	F40-44	USA	01:13:25	05:52:45	05:19:42	12:34:34
543	100	20	Lilian Iskandar	696	F40-44	USA	01:21:43	06:48:01	04:10:05	12:43:26
544	101	21	Julia Walter	168	F40-44	USA	01:20:17	06:37:12	04:32:30	12:43:30
545	102	22	Marcela Alvarez	165	F40-44	MEX	01:09:38	06:04:46	05:15:18	12:43:39
546	103	23	Kristen Segna	330	F40-44	USA	01:24:21	06:34:58	04:26:04	12:43:44
611	116	24	Heather Scott	709	F40-44	USA	01:13:02	07:04:59	04:26:58	12:57:13