Jan Sahm -
Ironman 70.3 Mallorca 2018
Quick facts
1619/1476/267Alle/Geschlecht/AK
M45Altersklasse
2834Startnummer
GERNationalität
35:37 | 3:08:21 | 1:59:02 | 5:57:20 |
Vergleiche Jan Sahm mit anderen Athleten!
2834 Sahm
469 El-Sarky ×
2812 Ravelli ×
2643 Guerlich-Reichel ×
2720 Lauritsen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:37 | 00:35:37 | 01:52 min/100m | +00:43 (264.) ● | +00:19 (1386.) ● | -00:06 (1543.) ● |
Wechsel | 00:44:06 | 00:08:29 | - | +01:54 (355.) ● | +02:07 (2086.) ● | +02:03 (2451.) ● | |
Radfahren | 15 km | 01:11:24 | 00:27:18 | 32.97 km/h | +00:16 (258.) ● | +00:09 (1377.) ● | -00:14 (1468.) ● |
Radfahren | 78 km | 03:32:19 | 02:20:55 | 26.82 km/h | +06:14 (306.) ● | +06:04 (1680.) ● | +03:41 (1813.) ● |
Radfahren | 90 km | 03:52:27 | 00:20:08 | 35.76 km/h | +00:09 (258.) ● | -00:02 (1363.) ● | -00:16 (1460.) ● |
Radfahren | 90 km | 03:52:27 | 03:08:21 | 28.67 km/h | +06:39 (301.) ● | +06:11 (1609.) ● | +03:11 (1730.) ● |
Wechsel | 03:58:18 | 00:05:51 | - | +01:02 (338.) ● | +01:12 (1981.) ● | +01:10 (2327.) ● | |
Laufen | 3 km | 04:14:09 | 00:15:51 | 05:17 min/km | -00:16 (221.) ● | -00:07 (1291.) ● | -00:23 (1410.) ● |
Laufen | 6.7 km | 04:34:24 | 00:20:15 | 05:28 min/km | ±00:00 (239.) ● | +00:15 (1436.) ● | -00:02 (1589.) ● |
Laufen | 11 km | 04:59:11 | 00:24:47 | 05:45 min/km | +00:04 (250.) ● | +00:20 (1442.) ● | +00:02 (1609.) ● |
Laufen | 14.7 km | 05:20:16 | 00:21:05 | 05:41 min/km | -00:47 (211.) ● | -00:26 (1267.) ● | -00:39 (1412.) ● |
Laufen | 19 km | 05:45:07 | 00:24:51 | 05:46 min/km | -01:22 (191.) ● | -01:00 (1171.) ● | -01:15 (1319.) ● |
Laufen | 21.1 km | 05:57:20 | 00:12:13 | 05:49 min/km | -01:09 (154.) ● | -01:01 (956.) ● | -01:06 (1072.) ● |
Laufen | 21.1 km | 05:57:20 | 01:59:02 | 05:38 min/km | -03:30 (211.) ● | -01:59 (1279.) ● | -03:23 (1420.) ● |
Total | 113 km | 05:57:20 | 05:57:20 | 18.97 km/h | +06:48 (267.) ● | +07:50 (1476.) ● | +02:55 (1619.) ● |