Rong Trinh -
Ironman 70.3 Vietnam 2018

Quick facts

614/476/111Alle/Geschlecht/AK

M40-44Altersklasse

1020Startnummer

VNMNationalität


42:57	2:55:19	3:03:21	6:51:24

Vergleiche Rong Trinh mit anderen Athleten!

1020 Trinh

485 Le ×

517 Jongsuphasawat ×

492 Tran ×

624 Anderson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:57	00:42:57	02:15 min/100m	-00:24 (80.) ●	+00:22 (373.) ●	+00:09 (504.) ●
Wechsel		00:47:45	00:04:48	-	-00:26 (91.) ●	-00:18 (395.) ●	-00:17 (515.) ●
Radfahren	10.3 km	01:06:00	00:18:15	33.86 km/h	-01:22 (45.) ●	-01:11 (222.) ●	-01:30 (269.) ●
Radfahren	18 km	01:20:07	00:14:07	32.73 km/h	-00:21 (59.) ●	-00:30 (279.) ●	-00:49 (330.) ●
Radfahren	28.9 km	01:40:55	00:20:48	31.44 km/h	+00:48 (118.) ●	+00:41 (483.) ●	+00:12 (572.) ●
Radfahren	39.9 km	02:02:05	00:21:10	31.18 km/h	+00:34 (102.) ●	+00:23 (424.) ●	-00:11 (499.) ●
Radfahren	51 km	02:22:31	00:20:26	32.59 km/h	-00:40 (68.) ●	-00:53 (314.) ●	-01:27 (368.) ●
Radfahren	62 km	02:44:21	00:21:50	30.23 km/h	-00:21 (84.) ●	-00:17 (377.) ●	-00:53 (449.) ●
Radfahren	68 km	02:57:33	00:13:12	27.27 km/h	-02:33 (74.) ●	-01:13 (354.) ●	-01:34 (425.) ●
Radfahren	84.3 km	03:30:40	00:33:07	29.53 km/h	-01:18 (77.) ●	-01:07 (348.) ●	-01:57 (422.) ●
Radfahren	90.4 km	03:43:04	00:12:24	29.52 km/h	-00:29 (77.) ●	-00:25 (349.) ●	-00:43 (423.) ●
Radfahren	90.4 km	03:43:04	02:55:19	30.94 km/h	-05:42 (72.) ●	-04:32 (337.) ●	-08:52 (399.) ●
Wechsel		03:48:03	00:04:59	-	-00:11 (94.) ●	-00:06 (434.) ●	+00:09 (630.) ●
Laufen	5 km	04:32:48	00:44:45	08:57 min/km	+07:41 (147.) ●	+07:39 (632.) ●	+07:52 (871.) ●
Laufen	10.3 km	05:20:15	00:47:27	08:57 min/km	+10:25 (154.) ●	+10:32 (667.) ●	+10:35 (914.) ●
Laufen	15.5 km	06:04:01	00:43:46	08:25 min/km	+07:11 (141.) ●	+07:10 (601.) ●	+07:04 (816.) ●
Laufen	20.5 km	06:49:02	00:45:01	09:00 min/km	+04:08 (122.) ●	+04:06 (508.) ●	+03:58 (681.) ●
Laufen	21.1 km	06:51:24	00:02:22	03:56 min/km	+00:07 (118.) ●	-00:02 (510.) ●	±00:00 (683.) ●
Laufen	21.1 km	06:51:24	03:03:21	08:41 min/km	+29:32 (143.) ●	+29:25 (600.) ●	+29:29 (819.) ●
Total	113.4 km	06:51:24	06:51:24	16.54 km/h	+22:49 (111.) ●	+24:51 (476.) ●	+20:38 (614.) ●

Ges	Sex	Ak	Name	#	AK
588	460	106	Yl Lum	615	M40-44	MYS	00:45:55	03:08:59	02:40:53	06:46:00
589	461	107	Dat Nguyen	478	M40-44	VNM	00:52:16	02:57:40	02:49:55	06:46:04
602	468	108	Loc Pham	957	M40-44	CAN	00:49:28	03:18:39	02:26:14	06:48:04
606	471	109	Dong Le	485	M40-44	VNM	00:50:33	03:19:45	02:24:41	06:49:03
610	474	110	Phong Jongsuphasawat	517	M40-44	THA	00:47:04	03:08:40	02:44:01	06:49:28
614	476	111	Rong Trinh	1020	M40-44	VNM	00:42:57	02:55:19	03:03:21	06:51:24
624	485	112	Tung Tran	492	M40-44	VNM	00:46:03	03:03:28	02:46:46	06:52:53
626	486	113	Ben Anderson	624	M40-44	AUS	00:44:01	03:10:04	02:53:07	06:53:06
628	488	114	Anand Luthra	562	M40-44	THA	00:44:00	03:00:17	02:57:44	06:53:34
634	492	115	Ralph Massie	551	M40-44	GBR	00:37:39	03:15:15	02:52:22	06:54:24